-
1. The diet structure is not good, the feeling of satiety is too poor, it is recommended to increase foods rich in protein and dietary fiber to prolong satiety, 2. Digestion and absorption are too fast, in this case, it is recommended to drink some water before and after meals, adjust the order of meals, eat vegetables and meat first, and finally eat staple foods, which can reduce the digestion rate.
-
If the digestive organs such as the small intestine and stomach cannot work normally, the food cannot be completely converted into nutrients needed by the body, resulting in low blood sugar concentration, and it is easy to get hungry, and you will be hungry soon after eating.
Recommendation: Go for a gastrointestinal examination, even the mouth, esophagus, gall bladder, etc.
-
It is recommended to check thyroid function (hyperthyroidism will cause the body to have a strong metabolism and consume more energy), as well as blood sugar (polydipsia, polyphagia, polyuria, weight loss, and many atypical symptoms in people with high blood sugar).
-
There are generally several situations in which this phenomenon occurs:
1.There may be mild gastrointestinal cold, also called gastrointestinal cold, and you will feel hungry after eating.
2.There may be mild gastritis, too much stomach acid, and this phenomenon will also occur, so you should take the initiative to see a doctor.
-
Stressful. It is that after eating, you do too much work and consume the food in your body.
That's why you're hungry.
-
Psychological effects. Or maybe you really didn't eat much, but you could have eaten seven or eight minutes full.
-
It should be that the nutrition is not enough, and girls should also eat more meat.
-
Let's see if you're pregnant, hehe, I'm telling the truth, go and wipe it.
-
It's purely psychological pressure, just don't live with him.
-
Check the endocrine bar, excessive secretion of thyroid hormones will cause frequent hunger and rapid metabolism.
It is also possible that the psychological factors of the new college have caused the irregular life and are not adaptable.
-
Some people feel hungry again not long after eating, but they are obviously full when eating, and in such a situation, it is generally necessary to determine what kind of food they are eating.
For example, if you eat enough staple foods, such as rice and noodles (these foods can give you enough energy), if there is no problem in this regard, you should consider the problem of the body's digestive function, in general, digestive disorders will cause the phenomenon of not eating enough.
If you feel hungry after eating, you need to check whether your digestive and absorption system is normal, whether you feel hungry just by taste, or if you really feel hungry and have no strength to bear.
The former may just be a feeling, and the latter may indeed be problematic. The second is age, if you are in the growth period, your metabolism is still very strong, and if you don't eat enough, it is normal to be hungry. It is considered to be related to the endocrine state, and Western medicine should consider whether it is a symptom of diabetes and hyperthyroidism According to traditional Chinese medicine, eating too much and being hungry is caused by heat in the stomach and intestines.
Feeling hungry after eating is generally more common in adolescent people, that is, adolescent hyperthyroidism, it is recommended to go to the hospital to check thyroid function to ensure that this aspect is fine, if there is something to be in time, otherwise it will affect many problems.
In addition, if the stomach is too hot, it can be caused by taking some traditional Chinese medicine to eliminate food and reduce fire**. You can use Bohol pills to add or subtract**, it is best to go to a traditional Chinese medicine hospital for treatment, and this symptom can be well improved by taking decoction. Be careful not to eat spicy food, eat more fruits and vegetables, and drink plenty of water.
-
It may be caused by excessive stomach acid, or it may be caused by mood, and people's physiological activities are directly related to blood sugar and blood sugar, and blood sugar is to the nutrients obtained from food by digestive organs such as the small intestine.
The reason why people are hungry is that the concentration of blood sugar in the blood decreases, which in turn leads to a normal physiological response. This is the time to supplement food (i.e., eat), and if you don't do it at this time, for a longer period of time, the physiological response will prompt the breakdown of hepatic glycogen (from cellular lipolystats, which is completed by bile). At this time, people will feel hungry and not hungry.
The most direct cause of hunger is a decrease in blood glucose concentration, but there can be many reasons. First: there is a problem with the blood.
Some people's blood glucose concentration will be lower than normal due to characteristic (genetic) reasons, and the result is that they are hungry all the time, and they will not feel comfortable eating until they are struggling, and they are weaker and have weak immunity, and they may often get sick and have no strength. (Go for a blood test).
The second is that the digestive tract is not functioning well, and if the digestive organs such as the small intestine and stomach cannot work normally, they will not be able to completely convert food into nutrients needed by the body, resulting in low blood sugar concentration, and it is easy to get hungry, and you will be hungry soon after eating. (Go for a gastrointestinal examination, even the mouth, esophagus, gall bladder, etc.).
The third type: it may also be caused by more thyroid hormone secretion, which will be very thin and short-tempered (commonly known as hyperthyroidism, it is recommended to go to the hospital to test the thyroid gland).
Fourth: according to your hunger will not be able to stand it, it is "annoying hunger", it may be that the liver function is abnormal, when the blood sugar concentration is reduced, the liver can not make a correct physiological response to decompose liver glycogen to maintain normal activity energy, so it continues to consume a small amount of glycogen in the blood, causing a heavier and heavier physiological reaction.
-
Hungry a while after eating? Then you have to pay attention to your body, and it is best to go to the hospital to check some thyroid in case of the body. If it is not due to physical problems after the examination, then you should eat more sticky foods at mealtimes, so that it is easier to be full and wonder if you are satisfied with the answer.
-
Stomach fire is too high. I bought 30g of the Divine Comedy once, boiled water and drank it, but it was a little unpleasant, but it worked, I tried it.
-
According to what you said, will it be that you have worms in your stomach to be like this, it is recommended that you eat some intestinal worms to clear **, if it is not well in a few days, go to the hospital to see a doctor, for reference only.
-
You haven't eaten enough, boy, eat more and see if you're still hungry.
-
Your situation is hunger after meals, consider stomach discomfort caused by gastritis, etc., the symptoms will be aggravated after meals, and you can improve in time.
-
This is your digestion is too fast, or you eat too little, the human organs will generally run normally, food from the mouth into the stomach, as the food in the stomach continues to increase, people's hunger will disappear, for people who digest quickly, the food in the stomach will be digested and flow into the intestines, and hunger will occur.
-
It means that you have a strong digestion ability, and try not to exercise quickly after eating.
-
Why do you feel hungry and dizzy after eating for a while?
Some people feel hungry again not long after eating, but they are obviously full when eating, and in such a situation, it is generally necessary to determine what kind of food they are eating. >>>More
What causes vomiting after eating?
Exertion plus the body needs oxygen to provide the digestive process.
People feel sleepy after eating because elevated blood sugar levels inhibit the neurons in the human brain that remain awake and alert. It is when a person eats a large amount of food, a large amount of blood in the body runs to the gastrointestinal tract, so that the brain is ischemia, and it will be sleepy, in addition, after the gastrointestinal tract begins to work, it can also inhibit brain activity through nervous system regulation, and it will also feel sleepy This is a normal physiological phenomenon, and there is no need to deliberately adjust it. However, it is better to eat on time and eat less before going to bed at night to allow your stomach to rest for a while.
Maybe it's something about her mental or burden, or something inadequate in her physical fitness. Let's check it out! >>>More