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Students must be supposed to stay up late to study. Because we only have 8 hours of study during the day, and more than 7 of these 8 hours are spent in school. And we have very little time to revise and write homework, so we can only spend more time studying, which can only reduce the time for breaks.
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Of course, we shouldn't stay up late to study, because staying up late is the most unscientific way to learn, and staying up late makes our physical strength decline, memory loss, and affects learning efficiency.
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Students should also maintain a relatively regular study time, and cannot often stay up late, if they stay up late, they will have no energy when they get up in the morning, which will affect the efficiency of the class.
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I advise students not to stay up late, staying up late at night, the next day will not be energetic, and the gains outweigh the losses.
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What is Learning? Learning is a manifestation of ability, staying up late is not enough to learn knowledge and constantly working hard, so through continuous efforts to improve, so that you can complete your homework more efficiently, so that you can become stronger.
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I don't think students should stay up late to study, because if they stay up late, their spirits will be very bad the next day, and it will affect their classes during the day.
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The combination of work and rest is the best result, the learning method is a very important part, how to learn efficiently lies in your learning method. It's not about the length of time.
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Students should not study seriously, and should not stay up late, just improve efficiency.
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It depends on what age group it is, if you are in elementary and junior high school, you should go to bed around 9 o'clock, if you are in high school you have to stay up late to study.
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Students should not stay up late to study, indicating that the efficiency is low, and the efficiency of learning should be improved. Use clever ways to avoid responses so that you can improve your grades. If you stay up too late, you will not be in good spirits.
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Students should not stay up late to study, everyone's energy is limited, staying up late for a long time will cause physical unhealth, and long-term will have an impact on learning.
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As an elementary school student, there is no need to stay up late to study, but high school students have to stay up late to study.
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I don't think students should stay up late to study, they should hurry up, staying up late to study is not good for students' health, not only affects their studies, but also affects their physical health.
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If your body is fine, it's okay, but if you stay up late and your body can't stand it, forget it.
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If students can use their time reasonably and efficiently, they don't have to stay up late to study, and staying up late is a punishment for wasting their time.
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If students stay up late to study, they will not have the energy to listen to the lecture the next day.
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You can't stay up late to study, and you can arrange your study time reasonably.
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1. Staying up late to study is only suitable for a very small number of students, and most students are better off not using this way of learning. For those of you who are about to face the college entrance examination, you may always feel that you don't have enough time, and a lot of revision has not been completed. At this time, many students will choose to stay up until two or three o'clock in the morning to do questions and read the back information.
However, this type of night owl revision is only suitable for a small number of people, that is, those who are able to go to class the next day in good spirits despite staying up late the day before. However, for most people, if you stay up too late, not only will your learning efficiency decrease a lot, but it will also affect your class and study the next day, which is disadvantageous and undesirable.
2. Students who often stay up late have worse grades than students who don't. In order to understand the complex relationship between sleep and memory, scientists have done a lot of experimental and clinical research in the past decade. American psychologist Jennifer investigated "students' sleep habits" and found that:
The average GPA at the end of the freshman year, the "lark" type that goes to bed early and wakes up early; And the "night owl" type is. Researchers from the University of Pittsburgh in the United States studied adolescents between the ages of 14 and 18 and found that "students with poor sleep quality did not do well in math; Students who sleep better are more likely to get better English scores."
Another study found that "driving a night train" reduced the effect of "rote memorization" by about 40%.
3. The reason why many students choose to stay up late at night is not because they feel that they are still insufficient, but because they see other students who choose to stay up late at night to read books, lest they fall behind others, so they follow suit. Then it is necessary to make a proper supplement in the evening.
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Diligence redeems stupidity. I can only rely on diligence. However, there are indeed many disadvantages, and many top students don't stay up late. But not everyone is a top student.
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You can plan according to your actual situation, if the efficiency of the evening is high, you can choose to stay up late at night, after all, this is the stage that almost every senior high school student has to go through, but if your efficiency at night is not high, you can choose to get up early the next morning to read a book, it needs to be based on your actual situation, after all, the next day's lectures are also crucial, you can't stay up late at night, and the next day you go to class to make up for sleep, it will be counterproductive.
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