Do you have a flu?

I can rest assured to tell you, don't worry too much, you're just a winter cold, I really hope that the H1N1 flu is not, I hope you remember the following!!

1.Symptoms: Similar to a cold, fever, cough, fatigue, loss of appetite, etc. Fast spread!

2.Mode of transmission:

Sneezing, coughing, and physical contact can all contribute to the spread of the novel swine flu virus among people.

3.Prevention: Get enough sleep, exercise frequently, wash hands frequently, keep indoor ventilation, etc., and develop good personal hygiene habits. Wear a mask, keep warm, exercise more, drink plenty of water, and eat plenty of fruit.

However, you can rule out the following:

1.You may have severe and confirmed patients around you, and have you ever been to a nearby hard-hit area? Haven't been to the 60's can be ruled out. (This flu does not form on its own.) It has to be spread by air and people. ）

2.Whether your symptoms are mild and how you are in your mental state. 10 Can be ruled out (high fever, cough, fatigue, anorexia with this flu).

3.Are you just just like the common cold, and your body temperature can go down? 10 can be ruled out (with this flu, the body temperature will **, and it is difficult to suppress.) ）

Remember!!

Influenza A is an influenza caused by the H1N1 virus, which is mainly transmitted by respiratory droplets and contact. Ordinary people can take the following scientific countermeasures to prevent and respond to influenza A:

1.Maintain good hygiene: wash hands frequently and avoid touching areas that are susceptible to viruses such as eyes, mouth, and nose; Cover your mouth and nose with a tissue or slag when coughing or sneezing, and avoid covering your mouth and nose with your hands.

2.Strengthen exercise and nutrition: Proper exercise and a balanced diet can help strengthen the body's immunity and prevent the occurrence of respiratory diseases such as influenza A.

3.Maintain a well-ventilated environment: Keeping indoor air circulation and increasing air humidity can help reduce the spread and survival of the virus indoors.

4.Seek medical attention: If you notice that you or someone else has flu-like symptoms, you should seek medical attention and follow your doctor's instructions**.

5.Wear masks: In crowded and susceptible to infection, it is recommended to wear protective equipment such as medical masks to reduce the spread of the virus.

In general, the key to preventing and controlling influenza A is to prevent the transmission of influenza A among shack members. Maintaining good hygiene, enhancing the body's immunity, maintaining a well-ventilated environment, and strengthening personal protection can effectively prevent and control the spread of influenza A.