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Anonymous users2024-02-09You can drink tea, the effect of tea is to diuretic, nourish the stomach, promote appetite, eliminate edema, and strengthen the heart.
Therefore, it is completely possible to drink tea in moderation on the second day of exercise.
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Anonymous users2024-02-08After strenuous exercise, the person feels extraordinarily thirsty. Some people only care about the pleasure of the moment and drink a lot of water, which is not good. During exercise, the blood vessels in the stomach and intestines are in a state of constriction, and the blood** is temporarily reduced.
At this time, most of the blood flows to the muscles, which provide the nutrients that the muscles need and expel waste products faster.
If you drink a lot of water after exercising, due to the constriction of gastrointestinal blood vessels, the absorption capacity is reduced, making people feel heavy and stuffy in the stomach, which will affect breathing. After exercising, the burden on the heart gradually decreases, and if you drink a lot of water at this time, a part of the water is absorbed into the blood through the gastrointestinal tract, and the circulation blood vessels increase, which increases the burden on the heart. In addition, drinking a lot of water due to sweating will inevitably lead to a decrease in salt and concentration in the body.
Feeling thirsty after exercising doesn't necessarily mean that your body is running out of water. At this time, the thirst is mainly due to the increased breathing during exercise, the rapid evaporation of water and the decrease in saliva secretion and thickening, resulting in the dry mucous membranes of the mouth, throat, respiratory tract and upper esophagus, so there is an uncomfortable feeling. At this time, as long as you rinse your mouth, moisten this part of the mucous membrane, and consciously restrain a little, then the feeling of thirst will be reduced.
If you feel thirsty after strenuous exercise, you should also drink a small amount of water, and gradually replenish it, and do not drink a large amount of water at one time.
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Anonymous users2024-02-07Tea can be drunk during and before exercise, and drinking tea before exercise can help**. Studies have shown that catechin-rich teas before moderate-intensity exercise, such as jogging and cycling, can increase fat burn by 17%, helping to reach your goal faster.
After exercising and sweating, drinking some weak tea in moderation is not inappropriate, and it is also beneficial to your health. But it is not suitable for drinking in large quantities, especially strong tea. Tea contains theobromine, aromatic oil and other substances, which have obvious diuretic effects, and can make the lactic acid that rises in the urine after exercise be excreted from the body quickly.
As we all know, the accumulation of lactic acid in the human body is the source.
Therefore, drinking some tea after exercise is not only to replenish water, but also to refresh the mind, eliminate fatigue after exercise, and restore body functions as soon as possible.
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Anonymous users2024-02-06No. Because when you just finish exercise, the burden on the heart is heavier and the heartbeat is faster, and tea contains a lot of caffeine and other substances that cause excitement, which will increase the burden on the heart. Therefore, it is best not to drink tea when you have just finished exercising, especially strong tea.
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Anonymous users2024-02-05No. Drinking tea after exercise can increase the burden on the heart and make people uncomfortable.
Tea has a diuretic function and is not suitable for a large loss of water in the body after exercise.
You can't drink a lot of it immediately after exercising, which is very detrimental to your health. Because after the end of the exercise, the burden on the heart will gradually decrease. At this time, if you drink a lot of tea, a part of the water is absorbed into the blood through the gastrointestinal tract, and the circulation blood vessels increase, adding a heavier burden to the heart.
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Of course, you can't eat, you have to fast and fasten water for a week, you give it food and drink is to harm it, in the hospital doctor should have given the nutrient solution, so the dog will not starve to death, and you hit 2 days how is enough, should take a week, if the economy is limited, you can also drip for 3 days, after 3 days to take medicine, in fact, you can buy your own antibody, serum or immunoglobulin, interferon these 3 kinds of injections must be played, three days, the injection is very simple, the skin on the dog's neck is very thin, you can grab a little bit with your hands, Pierce it with a needle, choose a little thinner needle, so that the dog will not hurt, these things can also find a seller with a better reputation, if you don't know how to see it, then go to the veterinarian station to buy, I generally go to the veterinarian station to buy, ** much cheaper than the pet hospital, last year my 2 dogs were canine plague, go to the hospital to 2000 a, I also dispensed medicine back to treat, 200 yuan to seek medical treatment for 2 dogs. The rate of parvo is much higher than canine plague, so you don't give up. There is an infusion for the dog, this will be more troublesome, there is a vein in the back of the dog's hand, piercing it is, it is difficult to look at it is actually very simple, it is best to install a retainer, so that you don't have to prick it every day, you can inject cephalosporin antibiotics, pay attention to the weight and dosage of the dog, you can go to the pharmacy to buy, you can also let the professionals match it in the community clinic or the like, so it doesn't cost a few dollars, at present, before it is completely good, you can't not **, 7 days after the safety period.