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I think it's really tormenting, pay attention to ventilation, and don't eat cold drinks, pay attention to your body.
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Don't worry, scientific confinement is not a crime. Advice to you is as follows1Your confinement is summer, you must blow the air conditioner, but the air conditioner can't blow on the head
To do confinement, you have to eat light, and you can't eat spicy food for a month. 3.Prepare brown sugar water 4
After a week after giving birth, you can move around the room more to prevent constipation5Be mentally prepared for everything, and it is best to let your own mother serve the confinement child.
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In summer, due to the hot weather, it is easy to suffer from heat stroke during confinement, so the indoor temperature should not be too high, and it is necessary to ventilate and ventilate frequently to keep the indoor air fresh. When the weather is very hot, you can use air conditioners and electric fans, but be sure to avoid blowing directly on the mother's body. The temperature in the room should not be too low, nor too high, and the mother should feel suitable, not very hot, and not sweating.
Pregnant women can drink more warm water, but must not eat cold drinks and carbonated drinks, eat a rich diet, eat more fruits and vegetables containing plant fiber, and prevent constipation. In summer, you must avoid eating spicy food, which is easy to get hot and prone to constipation.
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The due date will indeed be difficult in the summer, the body is weak and easy to sweat after giving birth, and after giving birth to the baby, you can not take a bath, wash your hair, and pay attention to rest during confinement, and pay attention not to get cold.
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In the hot and humid temperature of summer, protect against prickly heat and mosquitoes, don't be greedy for cold, don't blow the air conditioner too much. Also, pay more attention to personal hygiene, hydration, and rest.
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No matter which season it is, it is actually relatively good, and there is no good or bad confinement in summer. Because the living conditions are gradually getting better, there is no big difference. If the weather is relatively hot in summer, you can choose to blow the air conditioner appropriately, pay attention to keep the temperature at about 25-28, and the rent should be too high or too low.
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Summer confinement is good. Of course, the benefits of summer are indispensable to eat a lot of fresh and refreshing fruits in the new oak, do not have to be afraid of cold, not only can supplement the multivitamins needed after childbirth, but also improve appetite, unlike in winter, eat a large fruit in the confinement, and steam it to eat, otherwise in case the stomach is cold.
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In fact, no matter which season is good, there is no good or bad in summer confinement. Because living conditions are gradually improving, there is not much difference. In summer, if the weather is hot, you can use a suitable air conditioner. Liang J keeps the temperature around 25-28.
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In summer, the confinement temperature is a bit high, so you can use the air conditioner to maintain the room temperature, around 25 to 28 degrees Celsius Well, the air conditioner can be used to stare at Zen, but don't blow on the body, wear long-sleeved Kaihui clothes and pants.
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It is very sinful, because the temperature in summer itself is very high, and it is really very uncomfortable to regret that you can't eat cold things when you are in confinement, and you can't blow the air conditioner when you are in the confinement.
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It is particularly sinful, because the weather is particularly hot, so it is easy to have lochia, and it will also make the body recover more slowly.
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Confinement should not be considered a torment, because in the summer, you can still blow the air conditioner, but the temperature should not be too low.
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Yes, it is very sinful, and in the summer confinement is very hot, and the whole body will be very uncomfortable, and you will sweat a lot.
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The puerperium in the summer is not so terrible, and pregnant mothers don't have to"Face the enemy"You must maintain a happy mood, and your doubts must be raised and your family and friends can help you solve them, otherwise it is easy to suffer from postpartum depression. During the confinement period, it is best for the mother to reduce the number of times she goes out, or to rest, and the mother only needs to be responsible for eating, sleeping, and feeding; Pregnant women can do some postpartum exercise at home, and this kind of postpartum exercise is generally taught in hospitals. 42 days after giving birth, it is best for the mother to go to the hospital for a follow-up, and if there is obvious discomfort during the puerperium, she should seek medical attention in time.
A lot of places are exquisite"Cover"I feel that the more women wear, the more susceptible to wind and cold, the safer they are. In fact, it is not, as long as it is ensured that the mother is not exposed to the wind and cold during the confinement. In summer, the temperature itself is relatively high, and mothers basically stay indoors, wearing too much, they will sweat more, and mothers will feel very uncomfortable and their mood will be affected.
In severe cases, heat stroke can be life-threatening. Therefore, pregnant women can prepare some thin and moderate long-sleeved confinement clothes in advance, and at least two sets should be prepared, so that it is convenient to change. In addition to the unbearable high temperatures in summer, there will also be annoying mosquitoes and flies.
It buzzes in your ears and bites you.
A baby who is bitten by a mosquito will be very painful. It is difficult to ensure the sleep of the mother, and if she sleeps, she will also be mosquitoed"Bullying", minute by minute crash rhythm. Therefore, pregnant women should be anticipatory and it is best to prepare mosquito nets in advance.
Because of children, most mosquito repellent products cannot be used, which can also achieve the effect of mosquito repellent to a certain extent. In fact, an impermeable room is not suitable for mothers and newborns.
The room where the new mother lives should have fresh air, and often open the doors and windows for ventilation to ensure that the indoor air is fresh, but it is necessary to avoid letting the new mother and newborn blow the wind directly, and the north-south room is more suitable for the mother to do confinement. The living conditions are poor, and it is especially difficult to do confinement in summer. The weather is hot and humid.
So many mothers don't do well in the summer months. Now the living conditions are better, although it is in the hot summer, it is necessary to breastfeed reasonably, and you can also do confinement in summer.
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The summer of the due date is indeed the sin of being hindered by the dust, because after giving birth, I am facing a hot brother in confinement. In summer, you can turn on the air conditioner, as long as you don't let the air conditioner blow directly.
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It is more difficult to judge the confinement in the summer of the shed, and you must not catch a cold at this time, and you can't cover it too much, you should pay attention to making yourself comfortable. It must be carried by the chain.
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When you are in confinement, you must pay attention to the temperature, pay attention to cleanliness and hygiene, pay attention to diet, and wash clothes on time, so as to avoid the problem of the body cashier of Baodong Zhima, and do not blow the air conditioner at will.
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Be sure to take a shower on time, don't skip a bath, dry your body, preferably choose a shower, and close doors and windows.
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When you are confined, you must pay attention to washing your hair and taking a bath, but do not use cold water. After taking a bath, be sure to keep warm and keep warm. Don't let yourself get cold.
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In summer, Hu Luotong must pay attention to warmth when he is confined, because in summer, the humanities are hotter, and the clothes he will wear are less than pants, so he will be easy to catch a cold and fall into confinement disease.
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1. Eat a balanced diet.
It is best to choose to eat some special milk powder, multivitamins or calcium tablets for pregnant women, and eat more nutritious and easily digestible foods during confinement, and drink more water to ensure sufficient milk supply and promote rapid recovery of the body. Don't control the amount of food you eat in order to regain your figure, and avoid blindly taking supplements in order to get more milk. You should drink plenty of water, eat more fresh vegetables and fruits, and drink a tablespoon of sesame oil before going to bed to prevent constipation.
2. Take a proper bath.
During confinement, women can take a bath, and some elderly people think that women should not wash their hair and bathe during confinement, which is a very wrong idea, so that they do not pay attention to hygiene, and it is likely that the mother will be infected with the perineal wound. Generally, women who have given birth can take a shower within 3 to 7 days of confinement. However, the water temperature should generally be controlled to 28 to 30 degrees Celsius.
Hair should also be dried immediately after washing to prevent cold. For some mothers who have taken a caesarean section, try to take a bath two weeks after delivery.
3. The indoor temperature should not be too high.
Keep the indoor environment ventilated and breathable, often open the windows for ventilation, and keep fresh air indoors, which is conducive to the healthy growth of the baby and the mother's cover**. However, it is important to avoid convection in the windows, so as not to cause the body to catch a cold due to the cool breeze blowing on the body. It is better to have the mother in one room and open the window in the other room at the same time, so that the air in the whole room can be freshened and the body can avoid cold.
4. Wear long clothes and trousers.
Although it is summer, it is recommended for pregnant women to wear breathable and comfortable long clothes and trousers, because after giving birth, all joints are fully opened, and it is easy to catch a cold, so you must pay attention to the warmth measures of all parts of the body. And when feeding the baby, you should pay attention to the warmth of the waist, even in summer, you should also take warm measures.
Many mothers will be depressed in the early stage of raising children because of lack of sleep, hard work with children, body pain, etc. At this time, the best way is for Bao Dad to be more considerate of Bao Ma, and to share more for Bao Ma, so that Bao Ma has enough sleep time. The rest time is full of guesses, and people are naturally refreshed.
In addition, the father should also pay attention to caring for the mother, rather than only focusing on the child, and ignoring the mother's dedication and psychological activities.
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Keep the environment suitable: In summer, the weather is hot and hot, and the temperature in the room where the mother stays should not be too high, so as not to cause heat stroke in the mother, and the amount of perspiration of the wild woman in the high temperature environment increases, and bacteria are easy to breed, and there is a risk of infection.
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Don't turn on the air conditioner, you can turn on the first gear. Wash your hair once every 5 days, don't wash it too often. Get out of bed and move around more. Eat more light.
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When it comes to summer confinement, many mothers will be a little worried. Because the weather is relatively hot in summer, many mothers will think that it is a very unfortunate thing to rush to confinement in summer. In fact, summer confinement is really not as terrible as Bao Ma thinks, and there are many other benefits in summer confinement in addition to the hot weather.
When it comes to the benefits of summer confinement, we should start with the high temperature. When the mother gives birth to the baby, the body will sweat a lot because of the pain and exertion, and there will be lochia discharge after giving birth to the baby. At this time, many mothers will be eager to take a bath, and the temperature in summer is relatively high, which just creates more favorable bathing conditions for mothers.
After giving birth to the baby, the mother will be very weak and can not get cold, and the bath time should not be too long, preferably not more than 15 minutes. The bathing method should be showered to control the water temperature at 36 degrees and 38 degrees.
Bao Ma will be more blessed in the summer confinement, Bao Ma in addition to adding some nutritious food after giving birth to the baby, should also eat some fruits. Summer happens to be a season of fresh fruits, which can meet the various needs of mothers for postpartum supplementation.
The summer fruits are available from June until September. Is confinement very good at this time? Grapes, bananas, and papayas are all fruits that can be eaten during confinement, but Bao Ma should also ensure a nutritious and balanced diet during confinement, and not eat too many fruits.
Summer is also a great benefit to newborn babies, because when the baby is in the mother's womb, they live in a warmer environment, so newborn babies will be more afraid of cold and easy to catch cold. Especially when the mother is changing the baby's diaper, it will be easy to freeze the baby. The temperature in summer is relatively high, and the mother does not have to worry about the baby getting cold when changing the baby's diaper.
Suggestion: Don't be overly nervous and afraid, and wait patiently for the baby to be born. Maintaining a stable mood and a good mood before childbirth can not only reduce the difficulty of giving birth, but also reduce some pain.
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I don't think it's a sin but it's very good.,At this time, the confinement will not catch a cold.,The room can be heated with the air conditioner.,I feel cold at the high point of the temperature.,You can also cover the quilt at any time.。
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It's really more sinful, the summer is very hot, and the confinement is also all kinds of uncomfortable. However, during confinement in the summer, you can take a bath with confidence, and then you can eat a lot of fruits, and it will be very good for the child.
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That's true, because it's very hot in the summer, and it's also very uncomfortable during confinement, but in the summer, you can take a bath with confidence, and then you can eat a lot of fruits, and it's also good for the child.
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The due date hits the summer confinement, it is really tormenting, and it is very guilty, the summer confinement will be very uncomfortable, and it will often sweat, and at this time you can't get cold, then you should endure a lot of things.
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It is not about suffering and suffering, as long as you have a proper confinement method, you will definitely be able to do a good job of confinement, and you will not feel tormented and suffering.
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Be sure to turn on the air conditioner, open the windows to ventilate, and wipe with warm water. You can open the bedroom door and turn on the air conditioning in the living room; You can't close the window, you must open the window for ventilation; If you sweat a lot, be sure to change your clothes frequently and wipe them off with lukewarm water.
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