Why do you still have bad breath when you brush your teeth often Why do you still have bad breath wh

Bad breath is not enough to just brush your teeth, it is a relatively common condition that can be caused by many causes, but the most important is due to poor oral hygiene and some common dental diseases. Traditional Chinese medicine believes that if the stomach does not properly digest food, the lungs and stomach will contain heat, yin deficiency and fire, and food and lodging will also cause bad breath. Proper choice of some food and reasonable diet, together with some health care measures, can indeed effectively remove bad breath.

1. Pay attention to oral hygiene.

The first thing to do is to improve your oral hygiene. Brush your teeth three times a day for at least three minutes each time, and within three minutes after meals.

At the same time, we should also pay attention to the choice of toothbrush and the method of brushing: toothbrushes usually choose soft-bristled health toothbrushes, and brush vertically when brushing, that is, the long axis of the bristles and teeth is parallel, which is not only conducive to removing plaque and soft scale of teeth, but also prevents the occurrence of diseases such as gum recession, root exposure, and wedge defects in the neck of the tooth.

2. Do oral examinations frequently.

On the basis of paying attention to oral hygiene, you should also go to the hospital for stomatology examination and carry out necessary ** for some common diseases in the oral cavity. Such as scraping off tartar and scale, mending caries and so on. Over time, most bad breath improves.

3. Find the cause from the systemic disease.

If bad breath persists, the cause should be found from a systemic disease. For example, lesions of the nasopharyngeal cavity, trachea, lungs, digestive tract, kidney disease, pityriasis, etc. can also cause bad breath. In addition, in addition to the above diseases, you can also use some aromatic mouthwashes, such as mouth cleanser and toning liquid, which also have a certain effect on reducing bad breath.

If there is no other discomfort, you can eat some (Liuwei Dihuang Pills) first, nourish yin and nourish the kidneys, take medicine with warm water, eat for 2 days first, fried, hot, spicy, and cold as much as possible to eat, less Internet, and can't stay up late.

4. Chew the tea leaves.

After soaking the tea leaves in boiling water, take them out and chew them for 1 minute, then spit them out, and repeat 3 times. A compound present in tea is able to inhibit the growth of bacteria associated with bad breath. This antioxidant, known as polyphenolic compounds, is mainly found in green and black tea, and it inhibits bacteria from producing odorous compounds.

5. Eat celery.

Celery has a fresh and tender texture and an attractive aromatic smell, which can clear away heat and detoxify, appetize and strengthen the spleen, and increase appetite. Putting celery in your mouth and chewing it slowly can play a good role in removing bad breath odor. Moreover, celery is rich in chlorophyll, which has an antibacterial and bactericidal effect.

6. Reed root drink.

Add an appropriate amount of rock sugar to the pot to stew the juice with fresh reed root (Chinese medicine pharmacy also sells dried reed root), take it 3 times a day in the morning, noon and evening, and take about 10 doses in a row**. The reed root is cold, and enters the lungs and stomach meridians. Its taste is sweet and liquid, good at nourishing yin and nourishing the lungs, it can expel phlegm and discharge pus, clear heat and penetrate rashes, clear stomach heat, relieve vomiting, and conduct heat in urine.

The above medicinal diets have the effect of clearing away heat and trouble, dispelling filth and deodorizing, and the clinical effect is very good. It should be noted that diabetic patients should not take more of this medicinal diet.

Consider brushing your tongue while brushing your teeth.

Nowadays, there are many people who have some troubles, that is, they brush their teeth very diligently every day but still have bad breath, especially in special circumstances, bad breath will produce low self-esteem, and it will also hinder communication with others, but why does regular brushing still cause bad breath? That's for several reasons. <>

1. Oral inflammation, some people cause gingivitis or periodontitis due to inadequate daily cleaning or eating some spicy food. When brushing your teeth, you can properly clean your tongue, especially when there is a thick tongue coating on your tongue, the residue on the tongue coating for too long will also cause bad breath, if there is plaque on your teeth, you can clean it off by cleaning your teeth to avoid bad breath caused by tartar.

2. Digestive tract diseases, some people are due to indigestion that causes food to remain in the stomach and intestines for a long time, and after the food is fermented, an unpleasant smell is produced, and once spoken, it will be exhaled along with the mouth breath. People with a bad stomach try to eat less foods that are difficult to digest and avoid food from remaining in the stomach for a long time. <

3. It is related to personal living habits, some people like to stay up late, smoke and drink, or often eat garlic and other heavy foods, resulting in the stomach has a long-term taste of this taste, and the lungs have a long-term taste of tobacco and alcohol, even if they brush their teeth, it is difficult to remove this taste. This is also the reason why couples are reluctant to kiss after being together for a long time, and once they speak, they emit an unpleasant and unacceptable smell from their lungs, and the taste is extremely unpleasant. <>

If so, how can you prevent bad breath?

First of all, we should smoke less and drink alcohol, drink more water, develop a good habit of brushing our teeth in the morning and evening, and keep it clean. Secondly, you can drink tea often, drinking tea can clear the lungs, and the tea itself has a fragrance, which can cover the taste of bad breath. Finally, you can eat chewing gum or carry mouthwash to clean your mouth on especially important occasions to avoid embarrassment in close contact.

It shows that it is not because of your teeth, but because of your bad spleen and stomach, which will cause bad breath.

If you don't master the correct brushing method, food residues are hidden deep between the teeth, it is difficult to brush them out just by brushing your teeth, and after a long time, it will emit a peculiar smell, and there are types of diseases such as caries, periodontitis, gingivitis and other diseases in the mouth, and bacteria will multiply in the mouth, which will produce a foul smell in the mouth, and poor digestion and absorption of the stomach and intestines will produce bad breath.

It may be because of the lack of water in the body, and the phenomenon of fire is more serious, so bad breath will occur, usually we must drink more water and move more.

Bad breath is not caused by teeth, many times bad breath may have a certain relationship with the gastrointestinal tract, and if there is a problem with the gastrointestinal tract, there will be bad breath.

It is likely that the digestive system is not particularly good, or it may be because the peristalsis speed of the stomach and intestines is relatively slow, it may be because it usually eats more, or it is not clean enough when brushing teeth.

It should be that there is something wrong with your stomach. In this case, you should take care of your stomach immediately. In this way, the symptom can be addressed at the root cause.

It may be that there is a disease in the mouth, it may be that it is suffering from dental calculus, and it may be that the function of the stomach and intestines is not very good, and the breath is smelly.

I believe that many friends will have such doubts in their lives, that is, even if they brush their teeth every day, and they have done it without leaving dead corners when brushing their teeth, why do they still have bad breath in one mouth? So let's introduce some of the causes of bad breath.

The main causes of bad breath are as follows:

1. Oral hygiene.

Poor oral hygiene often leads to plaque accumulation on the surface of the teeth and at the junction between the gums and teeth, which is also one of the causes of bad breath, because the place where plaque accumulates can be a good place for anaerobic bacteria to survive, which is also the direct cause of bad breath.

2. Poor diet.

Eating certain foods regularly in your life can also aggravate the symptoms of bad breath. For example, spicy foods such as onions, garlic, dairy products, sugars, etc., will decompose sulfides in the mouth, resulting in a bad taste in the mouth. Habits such as coffee, drinking, and smoking can also worsen bad breath.

3. There is some discharge from the tongue.

If there is a lot of secretion, it accumulates on the surface of the tongue to form a tongue coating, because it is in an anaerobic environment, anaerobic bacteria are very active, so they continue to decompose and produce some sulfides, which will also cause bad taste in the mouth.

4. Dry mouth. Dry mouth is the most direct cause of bad breath. When the mouth is dry, the anaerobic environment in the mouth is suitable for the growth and overgrowth of these anaerobic bacteria, and will decompose to produce sulfides, giving out a putrid taste, which is the root cause of bad breath.

After falling asleep at night, due to the reduced function of the oral cavity, the decrease in saliva secretion is very conducive to the breeding of anaerobic bacteria, so bad breath will appear in the morning. In the same way, the reduced function of the salivary glands in the elderly and the decreased saliva secretion due to endocrine disorders during menstruation in women are the causes of bad breath."

5. Psychological factors.

Stress, tension, and excessive workload can also cause bad breath. Because of tension and stress, the parasympathetic nervous system of the body is in a state of excitement, and the salivary gland secretion is reflexively reduced, resulting in dry mouth. In addition, some digestive diseases, such as constipation, stomach pain, indigestion, acute and chronic gastritis, duodenal ulcer, hepatitis, and Helicobacter pylori infection, may also promote the active state of anaerobic bacteria, or directly produce sulfides.

For bad breath caused by these diseases, it is necessary to actively ** the original disease, and when the original disease is cured, the bad breath will disappear naturally.

Hello, bad breath, first, oral problems, people suffering from gingivitis, periodontitis, oral mucositis, tooth decay, irregular dentition and other oral diseases, their oral cavity is easy to breed bacteria and produce oral odor, this situation needs to be cleaned and filled, and corrected as needed; Second, gastrointestinal problems, especially anaerobic bacteria, which decompose and produce sulfides, emit a putrid taste, and produce bad breath, which should be examined and treated by the gastroenterology department, and Helicobacter pylori should also be checked;

Brushing teeth every day and bad breath is considered to be a normal physiological phenomenon, but it may also be pathological manifestations, such as dental diseases, diseases of tissues adjacent to the oral cavity, digestive tract diseases or nasal diseases, and then it may be that the brush is not clean, and there are food residues between the teeth, it is recommended to clean up the teeth with dental floss at the same time as brushing your teeth.

Non-pathological factors are mainly related to diet and oral hygiene, and pathological factors are mainly related to oral diseases, digestive tract diseases, respiratory diseases and some systemic diseases, such as diabetic ketoacidosis and severe renal failure.

If you want to eliminate bad breath, you need to first identify the cause and then solve the problem according to the relevant cause.

1. Non-pathological factors:

1. Eating habits: Eating foods with strong flavors such as garlic, onions or leeks, or drinking too little water and drinking too little, often drinking alcohol, etc., will lead to bad breath after brushing teeth;

2. Oral hygiene: Poor oral hygiene, long-term toothbrush is not clean, resulting in bacterial breeding and odor in the mouth, resulting in bad breath after brushing.

2. Pathological factors:

1. Oral diseases: Many people clean the oral cavity only by brushing their teeth to remove the dirt on the surface of the teeth, ignoring the cleaning of dead corners such as between the teeth and the surface of the tongue, so the bacteria in the oral cavity accumulate, causing tooth-related diseases such as caries, periodontitis, pulpitis, etc., forming a vicious circle, resulting in bad breath after brushing;

2. Digestive tract diseases: such as indigestion, long-term constipation, etc., food residues in the gastrointestinal tract accumulate, and long-term accumulation of food residues can release some ammonia, hydrogen sulfide and other gases through fermentation, which can reflux into the oral cavity and cause bad breath;

3. Respiratory tract diseases: when there are diseases such as bronchiectasis, lung abscess, nasopharyngeal abscess, etc., the odor can be discharged through the respiratory tract, which is manifested as bad breath;

4. Systemic diseases: If there is diabetic ketoacidosis, the content of ketones in the blood is high, resulting in the keto odor of acetone in the exhaled air, similar to the smell of rotten apples.

In addition, some cancer patients, such as laryngeal cancer, have a peculiar smell due to local tissue necrosis, and the air exhaled through the mouth when opening the mouth will have a peculiar smell, which cannot be eliminated by brushing teeth or other oral cleaning methods.

So, what foods can you eat to freshen your mouth?

2. Drink tea: It has the function of cleansing the heart, digestion and eliminating oral problems. Brushing your teeth with tea regularly can ease your breathing. For the taste of garlic and chives, the tea can be chewed slowly to reduce the taste.

Oral problems cannot be solved overnight, and only by developing good habits can you have fresh breath.

It may be that the liver is too hot, and brushing your teeth is just to clean the outside of your mouth, but if there is a problem inside the body, your mouth will still emit odors.

I think it's probably because my own endocrine and digestion are not very good, so this is the cause of this.

Are you still worried about your occasional bad breath? In interpersonal interactions, often some people with cheerful personalities and can talk and laugh are more loved, but severe bad breath often brings distress, affects interpersonal communication and emotional communication, and even causes psychological disorders, so how can we solve it?

Go to a major hospital to find out the cause of bad breath, find out the cause of bad breath, and treat the symptoms to eliminate the cause of bad breath.

It is advisable to eat a lighter diet and rinse your mouth with salt water every day. It is best to go to the hospital again to have your stomach and intestines checked.

Bad breath is bacteria, or there is a problem with the stomach, it is recommended to go and see, I just have bad breath often, and then go to clean my teeth much better.