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That's right. This is very closely related to a person's body circulation and digestion.
In the surroundings where we live, you will find that there will be some people around everyone who seem to gain weight by drinking water, and there will also be some people who will not gain weight no matter how they eatIn fact, this is inseparable from their body's ability to digest, absorb and metabolize food.
Almost all fat people, people with big bellies, they all have a common hidden danger, that is, constipation, and some even long-term constipation, because he consumes too much nutrients every day, resulting in the body can not digest, absorb, decompose, and metabolize the nutrients of these foods he eats every day. Over time,There will be a part of it accumulated in his stomach, and slowly form the garbage of the stomach, which will make the belly bigger and bigger, which is what we call "obesity".
Therefore, for obese people, it is recommended to start with a standardized daily diet, which can adopt a dietary method of eating less and eating more often, and then each meal is mainly less meat and more vegetarianUsually eat more fresh fruits, vegetables, if the vegetables can be eaten raw, do not fry them, so as to better supplement the nutrition of our body.
At the same time,It is recommended to make a healthy plan for yourself, for example, you can jog downstairs in the community for half an hour every morning, or walk briskly for 15 to 20 minutes, which is very helpfulYou can choose to soak your feet in warm water for about 20 minutes before going to bed at nightAs much as possible, we should develop the habit of not feeding our bodies after 8 o'clock in the evening, and only when our bodies are better, everything we want will slowly come to us.
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Some of it is due to genes, and there may be some people whose digestive systems such as the stomach and intestines are not very good.
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It is the reason of the physique, and it is often said that this person is not fat no matter how much he eats, but in fact, it is his stomach motility is poor and it is not easy to absorb.
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This is related to the individual's physique and digestive system. There may be a lack of hormones in the body that cause the stomach and intestines to not absorb them.
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I think it's better to cherish your body, and you can't eat it often, no matter how fat or thin.
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In addition to physical reasons, it may also be that the person does not sleep well, and it is difficult for people who do not sleep well to gain weight.
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In the absence of symptoms, this is the reason for the constitution, this kind of person has a big appetite and will not get fat after eating a bunch of things.
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It may be that you can't get fat no matter how you eat, or it may be because of bad stomach, you won't absorb anything you eat, but it's not good for your body.
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Eating barbecue often has a very big impact on the body, and there are a lot of carcinogens in barbecue, if you use it regularly, it is likely to lead to cancer.
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Eating barbecue regularly is not good for the body, because some substances in barbecue can cause cancer, and barbecue is a very greasy food, which is not conducive to health.
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Of course it's not good. 1.will make people angry2It is easy for people to be infected with parasites3When food is cooked, the amino acids in the meat will react to produce some carcinogenic substances such as benzopyrene.
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Of course, it is not good, it is very harmful to one's own stomach and intestines, and it is often carcinogenic to eat.
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Eating barbecue regularly is still very harmful to the body, because there are many carcinogens in barbecue, so people really have to eat less.
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Eating barbecue regularly is not good for the body, and eating it once in a while can satisfy your cravings, but eating barbecue regularly can cause a particularly serious burden on the stomach, because barbecue food is very unhealthy.
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It's not good, it's not good at all, barbecue has carcinogens and should not be eaten more, and many barbecue stalls are not up to standard.
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Eating barbecue regularly is definitely not good for the body, especially there are some harmful substances in the barbecue, and eating it for a long time will cause adverse effects on the body.
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Eating barbecue regularly can lead to poor health, obesity, malnutrition, and can also affect normal sleep schedules.
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