How to make hair more. Too little now. And the skin is also yellow. I 22. Girls

I'm like you, perms may look a little better,** is that the hair is thin and weak, the hair is more sparse and thin, why many people feel like their hair is thicker and heavier after dyeing, that is because the hair dye applies a layer on the scalp and "thickens" the hair. Therefore, supplementing nutrients and thickening and strengthening hair is an effective way to make hair appear thicker. The simple and effective method is to take oral amino acid nutrition and supplement it with traditional Chinese medicine liquid to improve the way to dredge the hair nutrient channel.

In addition to oral amino acids, which can effectively provide essential nutrients for the growth and development of hair tissues, the nutritional effects of amino acids on hair have also been used in many other places. For example, many shampoos also contain amino acids. It is precisely after choosing the varieties containing amino acids in brands such as "Lux Rejuvenation", "Lafang" and "Pantene" that they feel that they are indeed more effective than other shampoos in improving hair quality, and they begin to truly believe in the important relationship between amino acid nutrition and hair tissue.

From this point of view, the addition of amino acids to these brands of shampoos still makes sense and is effective. Of course, these things only have some effect on improving the hair quality, and will not "promote" the growth and development of the hair, because it is a shampoo after all. It is recommended that you use this kind of shampoo to experience the effect of amino acids on your hair, and then consider whether to use oral amino acid nutrition to stop hair loss and improve hair quality.

You can also rub it with ginger, which is the case with my classmates.

Cut my hair short, when I was young, my hair was tied up like a leek, it was very thin. My mom had a business trip for a while, so she cut my hair very short, it was easy to wash my hair, and then my hair was very thick and a lot, and my dad had thick hair, so I don't know if it's genetic, so I can only recommend it to you, but this method may not work.

Eating more carrots is beneficial for hair growth.

Soak your hair in rice water, wash your hair with beer and honey, you can make a hair mask, and don't blow your hair too much, you can do baking oil if you don't have anything to do.

Professional hairdressers tell you:

One. Always use a single-wash and single-care shampoo. That is to say, don't want any shampoos like 2-in-1, 3-in-1, etc., and be sure to wash and care separately.

Because washing and caring for it are two processes, washing hair is the process of opening hair follicles and cleaning them with shampoo; Hair care is the process of closing the hair follicles and giving them nutrients Of course, it is best to use a natural and protein-containing shampoo

2. Usually use a wooden comb to comb your hair, do not use a comb made of material or static electricity, and have time to press the scalp with both hands to promote blood circulation, which is conducive to rapid hair growth

3. Eat more foods that are good for blood nourishment, kidney strengthening, and hair growth, such as: core, black bean, black sesame, Polygonum multiflori, Zhenzi, jujube, longan, etc

Don't believe some propaganda that has no scientific basis, such as some people say that they use contraceptive pills, etc., these things not only can not help growth but also bring certain harm, I can't go into detail here In addition, some home remedies are best used with caution, because it has no clinical data, and I don't know if there are any negative effects

In addition, the most important thing is that you must adjust your mindset, you must believe in yourself, and you must maintain a good mood and a good night's sleep.

Being confident will make you more radiant.