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Take good care and it can be restored.
I often look into the distance and take a look at the green. Do eye exercises frequently, and it is best not to overuse your eyes. When you have time, turn your eyes, the order is up, right, down, left, ten circles in turn, and in turn up, left, down, right, in ten circles.
Rub your hands together and iron them onto your glasses. Choose a place with fresh air, sit or stand, relax your whole body, look straight ahead, slowly inhale your breath, open your eyes wide, pause for a moment, and then exhale slowly, and slowly close your eyes, and do it 9 times in a row.
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It can't be said that under 23 years old, 200 degrees is pseudomyopia, this is to be checked, generally under 18 years old is the possibility of **, you go to the Internet to search for new vision or eye care family, they are specialized in treating this ** is not high, and you should pay attention to the hygiene of the eyes, if you do not take measures then your degree will still grow.
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Below 200 degrees are pseudomyopia, usually pay more attention to eye habits, don't look at books or computers for too long, eat more foods that are good for the eyes, such as carrots, blueberries, etc., and at the same time assist some **methods can**, you can refer to the method I wrote in space.
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You are low-grade myopia: a diopter of less than or equal to -300 degrees. Yes, reduce the use of your computer. Look into the distance and insist on doing eye exercises.
Moist heat compress, 2 to 3 times a day, 20 to 30 minutes each time.
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Whether myopia can be restored or not, it is first necessary to distinguish whether it is true myopia or pseudomyopia. Pseudomyopia should not wear myopia glasses, which can be restored to normal with rest and appropriateness**. It can be used in conjunction with training to help improve vision quickly.
True myopia should be treated with myopic glasses to correct distance vision. True myopia is impossible to recover, through training can improve the vision of the naked eye, but the degree will not be reduced, it is recommended that you take your child to the hospital to check whether it is true myopia, if it is pseudomyopia, it is recommended to do training, do eye exercises, and often look away. If it is true myopia, it is recommended to have eyes, and then train to reduce visual fatigue and not let the prescription grow too fast.
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Hello, once true myopia is formed, it is impossible to improve vision.
If you want to improve your vision after developing myopia, you can choose myopia correction.
However, your age is only 11 years old, and it is not recommended to undergo correction at this age, so it is recommended to wear OK glasses first to slow down the rapid increase in myopia, and then choose myopia correction when you become an adult.
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Whether the 100-degree myopia of an 11-year-old can be recovered depends on whether it is true myopia or pseudomyopia.
True myopia is irreversible and cannot be recovered, and can only be controlled or reduced through **.
Pseudomyopia is reversible and can be recovered as long as it is timely**.
Suggestions: The child's bad eye habits should be corrected in time, and with oral eye vision nutrients, two packs a day, insist on taking it for a period of time, pseudomyopia will gradually recover, and true myopia can control or improve vision.
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Usually, you can, just practice near and far vision, and practice it several times a day.
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Hello, it is recommended that you can wear orthokeratology lenses, orthokeratology lenses are suitable for medical treatment. It is through physical **, effectively adjust the curvature of the cornea, reduce the refraction to achieve the purpose of controlling vision. Orthokeratology lenses are suitable for people between the ages of 7-50.
As long as it is worn on the eyeball while sleeping, it will massage the eyeball flexibly, gradually make the corneal curvature change, flatten, and shorten the eye axis, thus effectively preventing the development of myopia, known as "the technology that can control and correct myopia while sleeping". It is designed with an inverse geometry with multiple arcs on the inner surface. The resulting fluid dynamics change the corneal geometry to correct myopia.
When I get up in the morning and take it off, my vision is back to its best, which is generally above. When dispensing glasses, it is recommended to go to the ophthalmology department of a regular tertiary hospital for professional glasses. Hope it helps.
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Auxiliary training methods to restore vision.
1. Distant gaze:
Find a grass or green tree 10 meters away: due to its short wavelength, green imaging is in front of the retina, which promotes the relaxation of eye accommodation, relaxes the ciliary muscles, and reduces eye fatigue. Don't squint or blink all the time, distract from distractions, concentrate and gaze intently for 25 seconds to identify the outline of a blade of grass or a leaf.
Then place the palm of your left hand slightly above the front of your eye 30 cm and look at the palm prints from beginning to end for about 5 seconds. After looking at the palm prints, gaze at the grass or leaves in the distance for 25 seconds, and then look at the palm prints. Repeat 20 times in 10 minutes, three times a day, and increase the number of training times if your vision declines severely.
2. Crystal manipulation.
Blink of an eye: Put your hands on your cheeks and turn your eyes 10 times in the order of up, down, left and right, then 10 times counterclockwise and 10 times clockwise.
Find a scene 3 meters away (e.g., calligraphy and paintings on the wall, etc.), raise your left hand slightly higher than your eyes (about 30 cm), see the palm and hand lines, and then see the distant object, and move your gaze between the two as quickly as possible, 20 times back and forth.
3. Massage exercises.
In either a seated or supine position, the eyes are naturally closed, and the acupressure points around the eyes are massaged sequentially. It is required to take the acupoints accurately, the technique is gentle, and the local soreness is the degree.
1 Rub the Tianying acupoint: Gently rub the Tianying acupoint with the thumbs of both hands (below the eyebrows, at the upper corner of the outer orbit).
2 Squeeze the eye acupoint: Use the thumb of one hand to gently rub the eye point (the base of the nose is close to the inner canthus of both eyes) and press down first, then squeeze it upwards.
4. Press the temples and wheels to scrape the eye sockets: press the temples with your thumb (the middle of the eyebrows and the outer corner of the eye is a horizontal finger backwards), and then use the curved index finger to gently scrape the inner side of the second section of the eye socket, from the inner upper > outer upper to > outer lower > inner and lower points, so that the acupuncture points around the eye sockets such as the bamboo fish waist, the silk bamboo space, the pupils, the ball queen, and the weeping are massaged. It is beneficial for pseudomyopia, or to prevent the deepening of myopia.
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Hello, myopia is irreversible but its development can be prevented, and here are several ways to introduce you:
1. Wearing orthokeratology lenses, you can wear them every night and take them off during the day, and change the shape of the corneal surface through physical action, so as to control the development of myopia! Normal vision will be maintained during the day. The progression of myopia can be effectively controlled! Our hospital is clinically proven and the results are very good.
2. Wear rigid contact lenses, wear them during the day and take them off at night, which is suitable for people with high astigmatism and can also effectively control the development of myopia.
3. Use Metro eye drops every night, once a day, to relax ciliary muscle tension, relieve visual fatigue, and delay the development of myopia.
4. Use virtual focus glasses, read and write or look at the computer and other near use, wear them several times a day, to reduce the adjustment of near looks, so that children's eyes can be as easy as looking at distant scenery when looking at near places, and avoid aggravating the development of myopia with eyes at close range for a long time.
5. Usually use the goggles regularly to increase the blood of the eye muscles**, and at the same time relax the excessive adjustment function of the ciliary muscles and relieve visual fatigue.
6. Oral Lejing, 1-2 tablets once a day, is used to supplement various vitamins and trace elements necessary for eye development, and at the same time supplement the necessary antioxidants for the eyes to prevent the development of myopia.
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12 years old, more than 200 degrees, through ** health care can help you take off your glasses, now there is Weishi Youth Vision Service Center through its 3D vision training cabin, and thermal moxibustion therapy instrument has helped many teenagers to take off their glasses, the effect is really good, you can take a look at you.
Is there a branch of Weishi Youth Vision Service Center in the area, you can go and experience the effect.
Then you must pay attention to your usual eyes, you can't watch TV and computers for a long time, read and write and sit correctly, eat more carrots and other vegetables and animal liver, do eye exercises every day, massage the acupuncture points around the eyes, you can relax your ciliary muscles, recover eye fatigue, I wish you can take off your glasses early!
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Le Bestview Youth International Vision** Institution can make you see through training mentions!
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How to recover:In the case of accommodative spastic myopia (pseudomyopia), it can be recovered by rest, massage, foggy vision**, or dilated pupils, but in the case of axial myopia and curvature myopia, it cannot be recovered because the structure of the eye has undergone physiological changes.
To protect your eyesight, you need to:The first is to accurately refraction to see if you need to wear glasses, if you confirm that you want to wear glasses, wear a pair of glasses with appropriate luminosity and reasonable glasses, and insist on wearing glasses to correct your vision.
Usually pay attention to insist on exercising, do more aerobic exercise, pay attention to maintaining good eye habits, read books and computers adhere to the principle of "one foot, one fist and one inch" - the distance between the eyes and the book is 33cm (one foot), the distance between the eyes and the computer and the mobile phone screen is more than 45cm, the distance from the chest to the table is one fist, and the distance from the hand to the tip of the pen is one inch. Ten minutes of rest are mandatory every hour.
In terms of diet, we usually pay attention to the balanced and reasonable combination of meat and vegetables in the diet, and reduce the intake of high-salt, sugar, high-fat, and high-cholesterol foods, such as egg yolks, corn, blueberries, or a little cod liver oil, vitamin B and lutein, which is very beneficial to protect eyesight.
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Myopia eye surgery can not be done in any degree, after the experience of the truth.
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A very important reason for the formation of myopia is improper eye hygiene for a long time, resulting in eye fatigue, to change bad habits in time, look less at mobile phones and computers, pay attention to rest, combine work and rest, often massage the eyes and look into the distance, study tired eyes when the eye hurts appropriately.
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There are many ways to restore vision to myopic eyes:
Look far and near: Look at the distance for 3 minutes, then look at the palm of your hand for 2 minutes, and then look into the distance, so that the distance and near exchange several times can effectively eliminate eye fatigue.
2.Alternate hot and cold compresses: Use a towel and a basin of hot water, then a towel with ice cubes and a basin of cold water, first place the hot towel on your eyes for about 5 minutes, then apply a cold towel for 5 minutes.
3.Blinking: Blink your head back and keep blinking to make the blood flow, and when your eyes are slightly tired, you only need to do 2-3 blinking exercises, which are helpful for recovering myopia.
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Myopia of more than 100 degrees in the eyes must be examined to determine whether it is true myopia or pseudomyopia before it can be recovered. If after the examination, it is determined that it is pseudomyopia, it can be recovered, and the methods include maintaining reasonable eye habits, appropriately increasing outdoor time, and also including local massage and the use of low-concentration eye drops. However, if true myopia is true after an optometry examination, this process is an irreversible process, and there is no way to reduce the degree of true myopia or completely return to normal, and can only improve vision to the normal range through glasses, contact lenses or surgery after adulthood**.
In addition, if it is true myopia, it is also necessary to pay attention to reasonable eye habits to avoid further growth of myopia.
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If you have a high degree of myopia in your eye and want to regain normal vision, you can achieve this goal through surgery. Surgery for myopic eyes** includes corneal refractive surgery and intraocular refractive surgery, and the principle of surgery is different. Corneal refractive surgery also includes excimer laser surgery and femtosecond laser surgery, which refers to the correction of myopia by cutting the stromal layer of the cornea, changing the radius of curvature of the cornea and the thickness of the cornea.
Intraocular refractive surgery includes phakic intraocular lens implantation and lens exchange, which involves re-implanting an intraocular lens on the surface of a normal lens to correct myopia.
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The following two cases are more than 200 degrees, recovering to.
If you want to know how to restore your vision, you need to understand the principle of myopia.
Taking adolescent myopia as an example, most of the juvenile myopia is caused by the thickening of the lens and the spasm of the ciliary muscle, as shown in the figure below, the lens is a convex lens, which has the effect of converging light, the convex lens becomes thicker, and the ability to gather light becomes stronger. (as shown below).
Eyeglasses, which do not change the internal function of the eyeball, add a concave lens that diverges light on the outside to counteract the convergence effect caused by the thickening of the lens, the child's eye is developing until the age of 18, so the prescription of the glasses will increase with age.
Traditional Chinese medicine believes that "the eyes are the gathering of the lineage, and the qi of the five internal organs and six internal organs are all focused on the essence of the eyes"; The reason why the eyes can see everything and distinguish colors depends on the nourishment of the body's essence and energy, so that they can maintain their normal function.
The Yellow Emperor's Neijing said: The general rule is clear, and if it is not passed, it is an obstacle. If the meridians are blocked, the essence cannot be greater than the eyes, and the eyes will have various visible and invisible pathological reactions.
Traditional Chinese medicine massage is used to dredge the meridians through massage, improve blood circulation and nutrient supply to the eyes, enhance and restore the ability of the lens and ciliary muscles to regulate themselves, and fundamentally improve and restore vision. It has a good effect on adolescent pseudomyopia, true myopia, amblyopia, and astigmatism. (pictured above).
The case of TCM massage to restore vision is shown below
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