What to eat for the mouth and what to eat for the child s mouth to sniff

Bad mouth is generally caused by lack of sleep and endocrine disorders, and liver fever can also lead to bad breath. It is advisable to take breaks and eat less fried food. Starting with dietary therapy, drink more moist soup (such as longan stewed chicken, etc.), wolfberry lean meat soup is a good choice.

In terms of fruits, there is dragon fruit mentioned upstairs, and you can also eat watermelon, pear, etc. Jujube also has a certain function of removing bad breath, you might as well put one or two imported before going out and chew it slowly, which can not only cure bad breath, but also can be used as chewing gum, killing two birds with one stone!

Summary. 1.Eat more water-rich vegetables, fruits and melons: lettuce, cabbage, oranges, watermelon and winter melon are all rich in water, which can increase the speed of bowel movements and expel organic substances from the stomach and intestines to the body, so that bacteria will be difficult to breed.

2.Eat more green vegetables: The fiber in vegetables can effectively promote the peristalsis of the intestines and stomach, reduce the time that food stays in the intestines, reduce the absorption of nutrients, and help to eliminate waste products that are not beneficial to the human body as soon as possible.

3.Eat more whole grains: Like whole-grain tortillas, foods that contain sufficient soluble fiber can balance the secretion in the body, and the exuberant and abnormal secretion is a sign of armpit odor.

Sniff and sniff what to eat.

1.Eat more water-rich vegetables, fruits and melons: lettuce, cabbage, oranges, watermelon and winter melon are all rich in water, which can increase the speed of bowel movements, and excrete organic substances in the stomach and intestines to the body, so that bacteria will be difficult to breed.

2.Eat more green vegetables: The fiber in vegetables can effectively promote the peristalsis of the intestines and stomach, reduce the time that food stays in the intestines, reduce the absorption of nutrients, and help to eliminate waste products that are not beneficial to the human body as soon as possible.

3.Eat more whole grains: Like whole-grain tortillas, foods that contain sufficient soluble fiber can balance the secretion in the body, and the exuberant and abnormal secretion is a sign of armpit odor.

1.Eat more water-rich vegetables, fruits and melons: lettuce, cabbage, oranges, watermelon and winter melon are all rich in water, which can increase the speed of bowel movements, and excrete organic substances in the stomach and intestines to the body, so that bacteria will be difficult to breed.

2.Eat more green vegetables: The fiber in vegetables can effectively promote the peristalsis of the intestines and stomach, reduce the time that food stays in the intestines, reduce the absorption of nutrients, and help to eliminate waste products that are not beneficial to the human body as soon as possible.

3.Eat more whole grains: Like whole-grain tortillas, foods that contain sufficient soluble fiber can balance the secretion in the body, and the exuberant and abnormal secretion is a sign of armpit odor.

What causes bad breath in children.

1. Children's bad breath is mainly caused by not paying attention to oral hygiene.

2. Bad eating habits: Eating food that is easy to catch fire or smelly food can also cause bad breath in children.

3. Children suffer from periodontitis, hepatic ascending inflammation, stomach disease, etc., which can cause bad breath.

4. The abuse of antibiotics is the imbalance of the flora in the gastrointestinal tract, and normal bacteria, such as lactobacilli, are inhibited, but miscellaneous bacteria grow and multiply in large quantities, resulting in bad breath in children. Yamava.

Ways to ** bad breath in children:

1. Develop the habit of rinsing your mouth after meals, especially pay attention to removing the meat scraps remaining between your teeth, which are foods with high protein content that are most likely to cause bad breath.

2. Pay attention to keep your mouth moist, drink water frequently, and insist on brushing your teeth after every meal.

3. Eating some fruit between meals can help avoid or reduce bad breath.

4. Sleep time should not be too long, too much sleep can easily lead to bad breath.

5. Diseases that actively cause bad breath, such as periodontitis, hepatitis, stomach problems, etc.

6. The fasting time should not be too long, as long-term fasting can easily lead to bad breath.

7. Don't overeat when eating, as it is easy to cause bad breath.

What tea to drink with bad breath:

1. Black tea. According to the results of the Pacific College of Traditional Chinese Medicine in the United States, the polyphenolic compounds in black tea can prevent the growth of oral bacteria, which can lead to less plaque accumulation and fresher breath. Black tea includes Keemun black tea, lychee black tea, Darjeeling black tea, Ceylon highland tea, and Yunnan red gongfu.

One of the more famous is Keemun black tea.

Brewing method: Equipment: Prepare the tea set to brew black tea, and boil the boiling water to brew tea with a teapot.

Washing utensils: clean the tea set first, clean the tea set, and achieve the effect of warming the cup at the same time.

Tea: Take out the appropriate amount of tea leaves from the container with a teaspoon and pour it into the teacup, generally in the amount of about three to five grams of tea, if it is a small bag, put a small bag of tea directly into the cup.

Tea washing: Pour boiling water into the teacup, and after two or three seconds, pour the first brew of tea water, with the aim of removing impurities from the tea leaves.

Brewing: After the tea is removed, the tea can be brewed at this time, and boiling water is poured into the cup. Pour boiling water for brewing, generally the water temperature is controlled above 90 degrees Celsius, and the brewing time depends on the size of the tea leaves, brewing for about two to five minutes.

Tea: After brewing, you can pour the soup into the fair cup, and a strainer should be placed on the fair cup to prevent the tea leaves from being poured together.

Divide the tea: Put the tea water into each tasting cup.

Tea tasting: Drinking tea to taste.

2. Licorice tea.

Licorice can treat toothache, bad breath, burning eyes, cold and cough, etc., can enhance the detoxification effect of the liver, enhance immunity, and inhibit inflammation. Take 5g of licorice and 3g of green tea, brew with 200ml of boiling water and drink, and drink until the taste is light.

3. Bamboo leaf tea.

Bamboo leaves have the effect of clearing heat and detoxifying, clearing bad breath, suitable for patients with bad breath due to damp heat and liver depression, and the effect is especially good for those with sore throat. Take 15g of fresh bamboo leaves and 9g of green tea and put them in a casserole to decoction with water, and drink one dose a day in divided doses.

4. Lemonade.

Ain Lianru Bowuji, one of the founders of Fresh Breath Hospital in Toronto, Canada, recommends drinking lemon water, which boosts salivary gland activity. Slice lemons, each slice is best controlled at a thickness of 3-4 mm. Once it's cut, you can put the lemon slices in the teapot.

Steep for about 4-5 minutes. You can also add honey to taste, or wait for the tea to cool down a little before adding it, it will be healthier.

5. Peppermint tea.

Peppermint is spicy and cool, has the effect of stagnation and accumulation, and is suitable for patients with bad breath and food stagnation and bloating. Take 10g of peppermint and 2g of green tea to brew and drink, and drink one dose a day in divided doses.

6. Osmanthus tea.

Osmanthus can remove bad breath, detoxify, aromatize turbidity, and is suitable for people with bad breath, toothache, and stomach sickness. 5 grams of black tea, 3 grams of osmanthus. If you feel that the taste is not good, you can add a little rock sugar appropriately. Drink one serving daily, in small amounts several times, frequently.

7. Chrysanthemum tea.

Chrysanthemum can have aromatic breath and clear stomach heat, and is suitable for people with bad breath and stomach heat. 6-9 grams of osmanthus and 6-9 grams of chrysanthemum. 1 serving a day, 2-3 times a day, instead of tea and jujubes.