How do you use lavender essential oil? And its specific efficacy!

Updated on vogue 2024-05-16
2 answers
  1. Anonymous users2024-02-10

    Lavender essential oil's main benefits: soothe, calm, help fade scars, even skin tone, regulate sleep, soothe nerves, nourish hair. How to use unilateral essential oils a. Aromatherapy Pour water into the water container of the aromatherapy furnace, put it into about eight points full, choose 1 3 kinds of unilateral essential oils to drop a total of 6 8 drops, light a candle or plug in the power supply, and let the breath of essential oils slowly emanate through the heat source.

    Tips: The ideal incense space for an aromatherapy stove is about square meters, the room cannot be completely sealed, and the internal and external air can be convection; The aromatherapy time is 20-30 minutes. b. Inhalation method Inhalation method can effectively improve respiratory problems and deep cleansing**.

    Prepare a glass or porcelain aromatherapy container, pour boiling hot water, drop 3 5 drops of unilateral essential oil in 1 liter of hot water, stir thoroughly, cover the head and container with a large bath towel, breathe alternately through the mouth and nose, and maintain for 5 minutes. Tips: Asthma patients should avoid strong steam inhalation to avoid breathing problems; Breathe in fresh air at any time during inhalation.

    c. Massage Massage can speed up blood circulation, eliminate toxins in the body, make essential oils faster and better absorption, and effectively moisturize and maintain. For body massage, 5 drops of essential oil can be added to 10ml of carrier oil; For the facial massage, 2 3 drops of essential oil are added to 10ml of carrier oil. Tips:

    The best time to massage is when you have just finished bathing, your body is slightly damp, and your pores are open. Massage results are best at this time. d. Skin care essential oils can effectively condition and improve the skin, with strong penetration, and can be used with some skin care products to achieve the best effect of skin care.

    Add 2 3 drops of essential oil to 10ml cream lotion and mix well before use, or add 1 drop of essential oil to each dosage of **. Tips: Be sure to choose plant-based skin care products when blending; A total of 10ml is preferred. Satisfied.

  2. Anonymous users2024-02-09

    Direct use] Use a cotton swab to dip a small amount of lavender essential oil and apply it to the area of severe acne and acne scars in a spot manner.

    Method 1: Mix 1 drop of lavender essential oil into 10 grams of cream lotion toner, mix well, and apply an appropriate amount to the face every night.

    Method 2: Mix 1 drop of lavender essential oil in ** and apply it to the face for 15 minutes to improve acne skin, prevent acne** and fade acne scars.

    Facial Massage] Method 1: Dilut and mix 5 drops of lavender essential oil + 10cc carrier oil, and do a facial massage for 15 minutes, which can effectively promote cell regeneration, regenerate damaged tissues, balance oil, improve acne, and lighten freckles.

    Method 2: Dilute and mix 1 drop of lavender essential oil + 1 drop of peppermint essential oil + 5cc carrier oil and massage the temples and forehead to relieve headaches.

    Body Massage] Method 1: Dilute and mix 6 drops of lavender essential oil + 4 drops of rosemary essential oil + 10cc carrier oil and massage to relieve muscle soreness.

    Method 2: Dilute and mix 2 drops of lavender essential oil + 2 drops of tea tree essential oil + 15cc carrier oil and massage it to improve rheumatoid arthritis.

    Aromatherapy**] Method 1: Put 2 drops of lavender essential oil on the side of the pillow, or 4 drops of lavender essential oil for aromatherapy, which can lead to insomnia.

    Method 2: Put 2-3 drops of lavender essential oil in an aromatherapy lamp and heat it slowly to relieve stress and relax your mind.

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There are two concepts of essential oil blends:

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Definitely can, lavender is a pure plant and will not hurt **, everyone has a love for beauty, but relatively speaking, men** will be a little more vigorous than women, so you can consider how much to use when you use it!