Why is my dream accurate, is my dream really accurate?

<> has been circulating in the folk this sentence is called, the dream in the first half of the night is reversed, the second half of the night is true, in fact, many of us only remember one dream a night, or even do not remember the dream at all, in fact, he wakes up from deep sleep, he does not have the short-term memory of the dream of the person who wakes up from light sleep, and the brain will filter our memory, many times when I wake up in the middle of the night to remind myself that I must do something for the dream after dawn, and often forget everything after waking up. This is also the result of selective memory.

When is the most accurate time to dream?

Are the dreams you have when you fall asleep at night?

In fact, it is the question of whether the dream in the light sleep of the first sleep is accurate, it is very similar to the dream at noon, but there is a big difference, before the nap begins, the biological clock of the brain is arranged to wake up in time for the work and life in the afternoon, and the exclusion of special circumstances for sleeping at night is basically a very thorough washing to relax the process, and there is a reminder to yourself that Li Wan wants to enter a long rest time. In addition to the characteristics of noon dreams, there are actually more subtle changes in the family environment that can be sensed by dreams, after all, many people's naps and night sleep are not the same place, and sleep at night is more at home. Therefore, dreams that occur at night when you first fall asleep can foreshadow something a little farther away than the noon dream, and have more emotional foreshadowing.

Can you wake up people from dreams in the middle of the night?

Dreams that are not impressive will not wake people up, and all dreams that can make people wake up are reminders of the self, whether it is a nightmare dream, or a particularly happy dream, all waking dreams can respond most profoundly. Therefore, waking up in the middle of the night is a reminder that the dreamer is about to solve some problems.

Are your dreams accurate in the morning?

Morning dreams are the dreams you remember when you first woke up. This is the most recorded dream, whether it is joy, sadness, sorrow, pain, or fright. At this time, the number of dreams expressed in absurd ways is the largest.

The human body has experienced many times of alternation between light sleep and deep sleep, and when the human body enters the first light sleep after falling asleep, it will first process the body's feelings about the environment, then deal with the dreams that you see, hear and think before going to bed, and finally the mind or soul will sort out the long-term direction, sort out the past, nostalgia, and some judgments in the future, or change the space to experience. Therefore, morning dreams are the best predictors of the long-term future.

Are the dreams you had at noon accurate?

Just after experiencing the morning of life and work before napping, a large amount of information is accumulated in the outermost warehouse of the brain memory bank, and most of the dreams made in the nap have become the information to judge what you see, hear and think in the morning. Emotions that are too far away and distant from the environment are not easy to manifest in midday dreams.