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If you have played NBA games, you will find that most shooters have a high shooting percentage index, but not all of them can shoot at critical moments, depending on his mentality at critical times, the natural shooting rate that can be called a shooter will not be bad, and the perennial practice will make them have more than 8 percent of the vacant shooting rate. But in critical moments under high-intensity defense, mentality is more important. Lewis's shooting is very accurate, as can be seen from his similar shooting posture to Ray Allen, after all, the two have been friends for a long time, and there is no doubt about Ray Allen's shooting.
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The three-point score is quite accurate. And he shoots quickly, because of his height of 2.08 meters, it is difficult to guard against him. He played well in the playoffs last year and often made key shots.
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He has played with Ray @ Allen in supersonic speeds before, both of them have fast range, and Lewis is meters tall, and he has played small forward before, agile and fast.
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He has a high shooting point and a fast shot, which means that he is less disturbed when the defensive intensity is high.
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It's still good, after all, it's a person with an annual salary of several thousand w, but after being banned, his hand feels a little sluggish, and his shooting arm is a little outward, and he looks a little uncomfortable.
The core of a team is generally practiced very hard, and Lewis is no exception! Thank you.
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It's pretty accurate, you can see for yourself, it's just that sometimes it's sluggish, so.
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is very accurate, otherwise Magic will spend a lot of money to sign a contract with him. I just want to use his perimeter shot to open up space for Howard to attack.
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It's okay to participate in the three-point contest, but the key shot does not have to be the most accurate shot, but the best and calmest mentality, that is, the "big heart".
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Lewis' shooting stance is a one-handed master jumper.
Lewis pitching is launched with arm strength, non-standard shooting position, standard shooting position is pressed out of the wrist, basketball players should use standard position to shoot, and the shooting percentage is higher than non-standard shooting position.
Standard Shooting Stance:
The most important thing when holding the ball is how to separate the fingers, if the force of the middle finger is the 1st, the 2nd index finger, the 3rd thumb, the ring finger 1 2, and the little finger l 3, then the equal force is applied to the ball, and the fingers must be separated so that the separation of the thumb and index finger is equivalent to 2 times the interval between the index finger and the middle finger. Spread your hand wide and point the ball with your hand. Once this balance is lost, the ball will not fly far and will be difficult to control.
Hold the ball with your fingers on either side of the ball with the reticles on both sides of the ball across the floor, align the bowler's wrist with the line directly above the ball, and then hold the ball firmly with your fingers apart.
Bowler and handler, we generally call the hand that shoots the ball as the bowler, and the other hand as the auxiliary hand or handpicker. The thumbs of both hands are spaced 6-9 cm apart, and the puller holds the slightly side of the ball to support the ball. If the thumb is too narrow, the ball is easy to fall, and if it is too wide, it is not easy to throw.
The way to shoot the ball, the ball is not pushed by force alone, but to relax the elbow joint, and shake the wrist and fingers to pop the ball while the arm is extended.
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Lewis's movements are very handsome, and I want to learn them, but I think about it for a long time, and I realize that I must "stiffen" my body from the neck down, and then I have to have enough hand and leg muscles to have Lewis's feeling that only my hands are completing the shooting action.
There are also hands that can try to stop from the crotch and bounce them up all at once, just like Lewis.
Feelings matter.
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You can shoot this thing as you are comfortable, and the sense of shooting will report to you.
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Personal advice. With the upstairs multi-storey brothers and landlords**.
Lewis doesn't shoot with his hands, he shoots with his legs. After the jump, the strength is mastered, and then the ball raises his hand, and then the ball slams down to the inside of the hoop. The ball is scored. It's very handsome.
But, landlord, do you have Lewis's leg strength and waist strength? Can you pull yourself up, and then exert force at the waist to ensure that the body is completely consistent, lean back slightly, and shoot without shaking your body at the same time? Lewis shot with leg strength.
Black talent. There is no comparison. Personally, I feel that it is Li Nan's upside down that is suitable for the Chinese.
Xiao Li's flying knife is definitely not a waste of fame.
The above are personal thoughts. Hope it helps the landlord. That is, to talk about your own opinion.
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To have that kind of chic shooting posture with wide opening and closing, you must have good waist, abdomen and back strength, otherwise it will be very tiring to exert force, let alone shooting, so you must practice the strength of your back muscles first, and go to the gym to row and row.
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Rondo has broad shoulders and is framed in a straight line, and most people are triangular, and if you look closely, there are also his hands that are bigger than James.
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Rondo is mainly a birth defect, his hands are large and good for controlling the ball but not suitable for shooting, but he still has improved a lot after practice.
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More focused on the organization's defenders and less focused on attacking.
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I think that basketball itself is actually based on physical talent, and talent is also needed in this aspect of projection, which is related to muscle type, like O'Neal's free throws, which he has not practiced all his life, and Vujacic made free throws with muscle memory after being blindfolded, and made 9 of 10 free throws, as for the problem that the shooting posture affects the shooting percentage, I don't think it exists, because the shooting posture like Lewis is not standard, but it is still accurate, this can only be said that the correct shooting method is helpful for the shooting rate, But not absolutely, like Rondo, he's a professional player, he has a professional shooting coach to correct his posture and other things, and he definitely does non-stop practice under professional guidance, although it has improved, but it's not obvious, so I think it has to do with everyone's muscle type.
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Because he doesn't feel good about shooting, he has improved a certain amount through the acquired training.
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Acquired training is also important. Probably the most important thing is that he didn't work hard and didn't have the talent. After all, no matter how hard people like Ray Allen worked, they couldn't achieve what they did
Besides, isn't Wolf Duo a center haha.
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Listening to the narrator talk about this, it seems that his hand is very big.
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Not innately, here's the problem:
First of all, I think he has a bad shooting habit, his arms can't be stretched straight, and he is turned outward. The body curled up, probably because he didn't have systematic training to shoot correctly at the beginning of playing.
Short stature, shooters in the NBA, like Lewis, Allen, Korver, and driver Bosh or something, are also considered to be better shots, they are all relatively tall, and the advantage of being tall is obvious, and there is no need to dodge the block to cause the shot to change the arc. Many people like CP3, but CP3's shooting is also a non-one, more options to break through. Short shots are easy to get killed.
Therefore, since the short man has the advantage of breaking through and the disadvantage of shooting, you should play to your strengths and avoid your weaknesses, if the short man misses consecutive shots, maybe the coach should let you go to rest.
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Dude, I can give you a satisfactory answer. Because I have personal experience, I only got into basketball in high school, and I had poor shooting at the time, which is normal, new to it, but now I am the most accurate shooting on the entire basketball court.
First, the posture. Don't use your hands just because you can't use your strength to shoot with one hand, you will find that your posture is ugly and inaccurate over time.
Secondly, know how to exert yourself. You're 14 years old, it's nothing, and there's no need to practice to the three-point line all at once, when you shoot with one hand, you have to learn the Nash technique, after the posture is straight, push up with your arms, and remember to keep an upward hand after shooting.
Also, press the wrist. Try to spin the ball backwards.
The most important thing is to persevere, don't lose confidence because you can't start to vote, and hope that you will get what you want.
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The ball is gathered above the head at a 90-degree angle to the arm, and the elbow rushes to the left hand side of the basket to shoot the basket with the right hand.
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Racing is not the same as training.
A lot of players in the NBA shoot to their liking, like Marion, and sometimes can't put their big arms at 90 degrees.
For example, when an interior player grabs a frontcourt rebound, he is required to hold high and play high, and Duncan often stretches his arms straight and relies on his wrists.
When shooting, do not touch the palm of the ball, hold it with your fingers, kick the ground from your feet, to the knees, convey it to your shoulders and arms, when you hold the ball above your head to the highest point, your right hand goes out with the ball, and when you shoot, you will pluck the ball so that the ball will reverse after shooting (from your left perspective, the ball rotates clockwise), and try to feel the ball in the basket when shooting.
The movement should be coherent, if it is disjointed, it will not be able to throw, and it feels like it is not using force, which is generally a disjointed movement, or the fingers are not using force when shooting.
If it's three points, you can use the strength of the waist to save effort.
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1.I've read a lot of instructions on the Internet, and they say that you have to do 4 verticals, but when I look at NBA stars, none of them have their torso and arms perpendicular to their upper arms, all of them are more than 100 degrees, why is that?
The standard poses are for beginners. Professional players already have accuracy, so they don't have to stick to the rules!
2.I just want to practice shooting, who can give me a way, I always feel like I can't exert my strength when shooting, why is that???
Master the strength and angle, and shoot with wrist strength!
3.I'm 14 years old, how can I practice?
It's very simple, you can practice in physical education class and after school, as long as you practice diligently, there is nothing you can't do!
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Practice how to shoot.
One-handed shoulder shooting on the spot: upper body action method: Take the right hand shooting as an example, the five fingers of the right hand are naturally separated, the palm is empty, hold the ball above the finger root, the thumb and little finger control the ball, the left hand holds the ball, the right hand bends the elbow, the elbow joint is naturally bent, and the ball is placed above the right shoulder.
Lower body movement method: Left, right or front and back of the feet, knees slightly flexed, and the center of gravity falls on the feet. When shooting, push the ground with your lower limbs, straighten your right arm forward and up, bend your wrist forward, pluck the ball with your index and middle fingers, and throw the ball through your fingertips.
As the ball is shot, the body stretches forward with the shot.
Jump up on the spot and shoot with one hand on the shoulder. Action method: Take the right-handed shooting as an example, hold the ball in front of your chest with both hands, hold your breath when jumping, bend your knees and kick up vertically with your legs, hold the ball on your shoulders with both hands, hold the ball with your right hand, hold the ball with your left hand, and keep your body balanced.
When your body is close to the sweet spot, quickly straighten your right arm forward and upward, bend your wrist forward, and serve with your index and middle fingers.
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The force of shooting starts with the preparation posture, kicks the ground with the lower limbs, stretches the waist and abdomen upward, straightens the arms forward and upward, bends or flips the wrists, and pulls the ball with the fingers and the whole body is coordinated to throw the ball.
As long as it suits you.
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In terms of scoring, Rashad Lewis is weaker than Howard. Lewis has a strong shooting ability, coupled with a decent height and reach. Although Lewis doesn't know how to catch the ball and shoot, with the advantage of his height (2.08 meters), there are relatively few people in the small forward who can cover him, and the big forward is relatively few people who can keep up with him.
And he also has a lot of experience in how to use his height, so it is easier for him to score. Howard actually has a strong scoring ability, but since Kidd came, the Mavericks' tactical style has changed a lot, because Kidd will use blocking and pick-and-roll to execute offense most of the time, which is also a tactic more commonly used by an excellent playmaker guard, and open shooting is not Howard's specialty, his offense is mostly based on his own air cut after singles, relying on excellent foot movement and explosive power to score, a little similar to Gerard Wallace of the Bobcats, but his shooting ability is stronger. Since Kidd's breakthroughs are relatively rare now, he can no longer get good singles opportunities after the air cut, and now he relies on himself to score, and it is more difficult to score, and his lack of shooting ability is also a big reason.
In fact, the difference in the scoring ability of the two people is only a millimeter, the difference is that the tactics of the Magic, in the case of Warcraft, Lewis has a lot of benefits, while the tactics of the Mavericks, since Kidd came, no longer make tactics for Howard.
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Tyson's Pros:
Tyson was proactive; Offense is the best defense.
Tyson usually dodges when someone else punches, has fewer blocks, and generally can't dodge before blocking.
Most of them are dodging from the upper step, quickly punching and attacking, and the two forces are one, and the opponent is naturally easy to be knocked down.
Lewis's Pros:
Empty seats are still ok.
2.08 meters Excellent small forward The height of a big forward.
Very good team player, rarely has conflicts with the team and teammates, has a high ball quotient, and is good at thinking.
The ability to create an attack by himself is average, and he usually uses tactics and runs to find scoring opportunities.
The hand is soft, the jump is high, the shooting arc is flat, and the two bottom corners and ribs are especially accurate.
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Tyson is actually about the same age as Lewis, but the peak period of the two is different Tyson is about 20 years old is his peak period, and then Tyson fell and was killed by a woman, and then Tyson didn't train like he used to so he lost to Lewis.
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Tyson is old, but he's still just as strong.
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