Summer is coming! What are the most effective skin care methods As mentioned Thank you

Pay attention to your diet and use high-quality skincare products. Do you know? In fact, the face needs to replenish water and nutrients every day, just like our body, otherwise there will be many problems in ours, such as lack of water, spots, acne, wrinkles, etc.

It is also important to prevent problems as early as possible.

1. Do not stay in the dry steam room for more than 10 minutes, and then rub the moisturizing lotion as soon as possible after it comes out.

2. Exfoliate the face and limbs 1-2 times a week, avoid rubbing hard, rub patiently for a few minutes, and the tenderness will come back.

3. After cleaning, wipe moisturizers can be gradually penetrated many times, at least 1-2 layers more than in summer, especially moisturizing day cream and moisturizing milk.

4. In the afternoon, when you are "thirsty", you can temporarily clean it with a leave-in cleanser, wipe it with moisturizing products, and apply a day cream to lock in moisture.

5. Rubbing emollients within 5 minutes after bathing will be absorbed quickly, and if it is overtimed, the absorption will decline rapidly.

6. Hyaluronic acid hydrating and moisturizing, the safest and most effective moisturizer in skin care products, hyaluronic acid, which is not affected by the climate, is determined to hydrate and moisturize the skin.

7. Eat more fruits, fruits can be deeply hydrating and moisturizing, of course, they cannot be omitted. But eating fruits that are high in sugar will deplete water, so you might as well eat more fruits that are not so sweet, such as citrus, strawberries, and grapes.

8. Use skin care products containing vitamin ingredients, skin care products contain vitamin ingredients, and the moisturizing effect will be more obvious. Vitamins A, B1, B2, B6, C, E, F and H are good.

9. Don't stay up late, if you go to bed at more than 12 o'clock, the water will be pumped out, so people who always stay up late have the problem of relaxation and lack of water.

10. Drink a glass of water before bathing, bathing is the most relaxing, drink a glass of cold boiled water before bathing or showering to prevent the heat from quickly evaporating the water under the skin.

11. Eye hydration, eyes are the window of the soul, and eye care cannot be ignored in the process of skin care. Like washing your face every day, the moisturizing eye drops wash away the dirt from the eyeballs and make the eyes clearer.

12. Let ** rest, when working, leave the computer every 1 hour for 5 minutes, let ** rest for a while.

13. Pat toner after washing your face. Apply toner immediately after each face wash. If you pat the toner within 30 seconds to 2 minutes after washing your face, the water content in ** can be increased instantly.

Therefore, experts suggest that if you want to keep your skin hydrated, it is best to put lotion and moisturizing lotion in the washroom, and apply it to your face after washing your face.

14. Barley powder hydrates. Use Italian kernel powder, add a teaspoon in about 1000cc of water, when drinking water, not only can it replenish water and moisturize, but also has a miraculous effect on **.

15. Soaking in hot springs, soaking in hot springs can not only replenish and moisturize, but also make the skin smooth and smooth, and can also eliminate fatigue. If you have ** allergies, soaking in a curative hot spring can also be improved.

Autumn is the time of summer and winter, this is the time to hydrate the most, use more lotions with good hydrating properties, add essence after toner before going to bed at night, and then moisturize; Remember that when applying lotions and creams, don't use too much that it is not well absorbed, and gently pat it on the face to fully absorb the elasticity!

High temperature and sun exposure will have a very big impact on our **, so we need to take effective measures to protect our**. ......There are many ways to protect, some of which are not only low-cost, but also can achieve good results, which is worth applying. Specifically, these low-cost skincare methods include getting enough sleep, using parasols and sun-protective clothing, and using sunscreen wisely.

1. Adequate sleep is the easiest and most effective way to protect.

When it comes to protection, there are many ways to do it, but one of the simplest and most effective ways is to get enough sleep. ......Adequate sleep can effectively recover from fatigue, and at the same time, it can also promote the effective recovery of various body functions, so that we can have a good state. This is the simplest and most effective way to protect**.

2. Make full use of parasols and sun-protective clothing, which can effectively protect our **.

In order to prevent sunburn, we will wear sun-protective clothing and parasols when we go out. It's also a very effective way to protect**. ......This measure is simple and easy, rough and effective, and making good use of parasols and sun-protective clothing on the premise of ensuring coolness can make our ** state better.

3. The rational use of sunscreen can play a good role in protecting us.

Sunscreen is an item we often use in the summer, and it is also one of the effective measures to protect our socks when they go out in the summer. Therefore, the rational use of sunscreen is essential to protect our **. ......Specifically, when using sunscreen, it is necessary to pay attention to reasonable and moderate use to avoid excessive use and adverse effects.

In this way, we can make full use of the protective effect of sunscreen and make our ** state the best.