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Hello! Drink clear tea in the summer Green tea. Drink black tea in winter and flower tea.
You can make crucian carp tea water [any tea can be], you can drink more tea, and you can't drink less tea. Crucian carp tea can be eaten, mainly drinking tea water [a kind of dietary therapy].In addition:
I'll show you what I've given to others. Hello! Can diabetes**?
Diabetes is a chronic disease that needs to be fought for life. In the life of a diabetic patient, family members play a pivotal role, have responsibility, and need to be caring, patient and careful to help their loved ones tide over the difficulties. How to control it to be stable?
Diabetes mellitus is the result of an imbalance in and out, the result of the body's energy intake being greater than its expenditure. Attention should be paid to diet**, exercise**, diabetes testing, and medications**. First:
Diet is one of the basics of diabetes, and if you don't control your diet by relying solely on medications, it will be difficult for even the best drugs to control your blood sugar at the ideal level. The diet of diabetics is the first step. Every healthy person needs three major daily calories, which are:
Carbohydrates make up 60%, fats 20%, and protein 20%.To put it simply, it is a day's diet to ensure normal work and labor, there should be 5 to 6 taels of staple food, 15 to 20 ml of cooking oil, 3 taels of protein [an egg, a glass of milk, and a little minced meat for stir-frying vegetables are basically enough].The diet of diabetic patients is the same as that of normal people, and some vegetables and fruits should be added appropriately.
Don't worry about the diet in life, otherwise it will become a burden, the important thing is to control, it is balanced and moderate. Second: Pay attention to low blood sugar during exercise.
Exercise** varies from person to person. It is necessary to advocate aerobic exercise, and take it as a moderate to feel that you are not tired, such as not taking the elevator instead of climbing the stairs, not taking the car instead of walking for a while, and taking more walks. It should be noted that:
In the case of blood sugar fluctuations, exercise should be more careful, and the amount of exercise should not be too large to prevent hypoglycemic reactions. Third: Check your blood sugar once a week:
Family members should always remind patients to do a good job of blood glucose testing and actively cooperate** to make them do a good job of self-management and enhance their confidence. When the condition is stable, blood glucose should be checked one day a week, and the blood glucose should be measured four times on an empty stomach and two hours after three meals. If the disease is unstable, blood glucose should be sided.
Fourth: Oral hypoglycemic drugs should be taken according to the doctor's instructions and instructions. If you forget to take a hypoglycemic drug, don't be nervous, let alone use it at the next meal, and the next hypoglycemic drug must be taken at the original scheduled time.
If you forget that a certain hypoglycemic drug may cause a one-time increase in blood sugar, if you feel unwell, measure your blood sugar immediately and take the rapid hypoglycemic drug in time according to the doctor's instructions. Insulin is currently the only specific drug for diabetes. Insulin is injected to maintain normal blood sugar levels.
Family members should be aware that when helping a loved one inject insulin, they should inject it 15 to 30 minutes before meals. It is best to inject subcutaneously on the patient's arms, thighs, belly, and not to inject in the same area continuously for a long time. The above is for your reference, good wishes!
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No, the iced black tea and iced green tea bought outside have additives, and the sugar content is also very high, if you really want to drink it, buy sugar-free, but try to drink as little as possible, the drinks are not healthy!
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Yes! However, if it is the kind of green tea you buy on the street, it will still affect blood sugar, and if it is the kind you brew yourself, there will be no problem at all.
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Hello, diabetics can drink green tea. However, it is better to drink light green tea.
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Drinking green tea is a healthy tea, and it contains less sugar, so it will not cause blood sugar to rise! Oh.
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I think diabetics can drink green tea; In fact, you can eat more oats, purple rice, corn, bitter gourd, cherries, apples, watermelon, grapefruit, these foods are high in fiber, and long-term use can play a role in lowering blood sugar.
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Diabetics can drink green tea, which is rich in tea polyphenols, which can lower blood pressure and suppress blood sugar. Seaweed, broccoli, fungus, kelp, bitter gourd, carrots are all foods that can play a good role in lowering blood sugar.
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Diabetics can drink green tea, tomatoes, konjac, onions, cucumbers, winter melons, kelp, and other foods that can play a role in lowering blood sugar.
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Diabetics can drink green tea; Onions, fungus, bean sprouts, cherries, and yams can all play a role in lowering blood sugar.
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Yes, because green tea is rich in vitamins and a lot of fiber, and these substances have a certain preventive effect on diabetes.
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It is possible to prevent diabetes because green tea can prevent diabetes and it can also protect various organs of the body, and it is good for diabetics, so it can be prevented.
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Of course not, there is no scientific research to prove that green tea is effective for diabetes.
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Among the tea polyphenols in tea, the most important is the flavanols with catechins as the main body. Its content accounts for 70% to 80% of the total amount of polyphenols, and is the primary component of health care function in tea. The results of the study showed that green tea polyphenols have the effect of lowering blood sugar levels and improving liver and kidney function, which may be related to their ability to strongly inhibit lipid peroxidation, scavenge hydroxyl and oxygen free radicals, thereby improving diabetes.
Therefore, drinking green tea on a regular basis can prevent diabetes.
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It is true that drinking green tea can not only prevent diabetes, but also alleviate diabetes and prevent diabetes complications. Green tea is the most common health drink in China, it is low-fat and low-calorie, contains tea polyphenols catechins and choline hydrochloride and other beneficial nutrients to the human body, these substances can maintain the normal metabolism of the human body, and can regulate the body's endocrine to prevent blood sugar from rising.
Drinking green tea regularly can prevent diabetes
In daily life, people insist on drinking water with green tea, which can prevent diabetes, and can maintain the stability of human endocrine function and accelerate the production of insulin in the body, and the active ingredients it contains such as catechins can also accelerate the body's consumption of carbohydrates after entering the human body, purify the blood, improve the sugar tolerance of the human body, and also keep the glycemic index stable, but those with low blood sugar in life are not suitable for drinking green tea, otherwise it will aggravate the condition.
Drinking green tea at the right time is effective in preventing diabetes
Although drinking green tea regularly can prevent diabetes, only by choosing the right time and green tea can it play a good preventive effect, half an hour before each meal is the increase in fasting blood sugar in human beings, the fastest time, at this time, you can brew a cup of green tea and drink it directly to effectively inhibit the rise in blood sugar before a meal, and you can't drink green tea within half an hour after a meal, at this time, drinking green tea is not conducive to the secretion of insulin, and will affect the glycemic index.
Drinking green tea regularly can alleviate diabetes
People often drink green tea, not only can prevent diabetes, those with diabetes often drink green tea can also make the condition alleviated, because many people with diabetes will have dry mouth and thirst and other uncomfortable symptoms, and they can drink green tea can allow the body to absorb rich water, and can quench thirst, promote saliva secretion, will make these people's dry mouth and thirst symptoms reduce or disappear.
Precautions for drinking green tea to prevent diabetes
Drinking green tea regularly can stabilize blood sugar and prevent diabetes, but when you want to prevent diabetes by drinking green tea, you must pay attention to not being with those green tea that has been stored for more than half a year, because at this time, the nutrition of green tea has been lost a lot, and there will be no good preventive effect when brewing and drinking.
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It's true. According to some people's experimental observations, there is such an effect, and there are a lot of statistics.
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Not really. Green tea doesn't contain substances that lower blood sugar levels, so we can't listen to rumors.
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It's true. It is said to reduce the risk of type 2 diabetes and the probability of cardiovascular and cerebrovascular diseases.
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This statement is correct. Because green tea contains hypoglycemic effects, drinking some green tea regularly is very beneficial for diabetics.
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It is true that it can prevent the oxidation of blood vessels, promote blood circulation and metabolism, and also prevent cancer, but you should not drink too much.
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This statement is true, because the substances contained in green tea can clear away heat and eliminate fire, and there is not too much sugar in it, and it can also inhibit sugar damage, so it can prevent diabetes.
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Green tea has a certain preventive effect on diabetes, because there are some ingredients in green tea that are good for the body and inhibit the excretion of nutrients from the body.
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If you want to prevent diabetes, you should pay attention to a healthy diet and exercise more.
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Japanese scholars have studied the relationship between drinking green tea and diabetes in Japanese people, and found that long-term drinking of green tea can effectively prevent the occurrence of diabetes. The authors surveyed 17,413 middle-aged people aged 40 to 65 across Japan, including 6,727 males and 10,686 females. Through 5 years of observation, it was found that people who drank 3 to 6 cups of green tea per day had a significant reduction in the number of new cases of diabetes, and the reduction was even more pronounced when drinking 6 cups of green tea per day.
Through 5 years of observation, people who regularly drink green tea have a 33% lower risk of diabetes.
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Yes, because there is an ingredient in green tea that works well for diabetes, and green tea is a great drink.
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There is indeed some scientific truth to this statement. Because green tea contains tea polyphenols. Drinking it regularly can lower cholesterol, lower blood pressure, and open blood vessels. So it does prevent diabetes.
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It's not true, no tea has a direct hypoglycemic effect, and it can't be diabetes, so let's listen to the doctor's arrangement.
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Of course, this is true, because green tea contains vitamins and green theophylline, which can help the intestines and body detoxify oil, and can reduce the body's absorption of sugar.
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False, that's because the effect of drinking green tea is only to resist radiation and increase trace elements in the body, and the trigger factors of diabetes are the instability of insulin secretion and uncontrolled blood sugar, and there is no inevitable connection between the two, so it cannot prevent diabetes.
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This is true, because green tea lowers blood sugar in our blood, and it also changes the sugar element in our body.
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Not really, because green tea also contains sugar, and sometimes drinking green tea often can cause diabetes.
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Introduction, green tea, known as the national tea. A large number of studies have shown that green tea has great benefits for human health, and drinking green tea for a long time can effectively prevent diabetes. This article will give you a detailed introduction to the knowledge of green tea.
1. The efficacy of green tea.
Green tea can effectively inhibit diabetes, green tea can lower the body's blood sugar levels, enhance insulin activity, and reduce the risk of diabetes. The tea polyphenols contained in green tea have strong antioxidant properties, which help to delay aging, and the anti-aging effect of tea polyphenols is several times stronger than vitamin E. Green tea also helps to inhibit cardiovascular and other diseases, and also plays an important role in fat metabolism in the human body.
Tea polyphenols can also prevent the synthesis of carcinogens in the body, improve the body's immunity, and help prevent cancer. Green tea also has a significant inhibitory effect on the virus, and many medical units in China have applied tea in medical fields such as influenza. Green tea can also be used for beauty and skin care, and regular consumption of green tea can eliminate the oiliness and delay aging.
The caffeine in green tea can also promote the excitement of the central nervous system of the human body and achieve the effect of refreshing the mind.
Second, the tip of how to make tea.
There is a certain amount of attention to making tea, and the water temperature is especially important. When brewing green tea, the water temperature should be controlled at around 80-90 degrees Celsius. Do not drink the first tea from which the tea is brewed, as it may contain dust on the surface of the tea leaves.
Brewing green tea correctly can make the tea taste better and drink healthier.
3. It is not suitable for people who drink a lot of green tea.
People with a bad stomach should not drink too much green tea, which may cause gastrointestinal discomfort, do not drink tea on an empty stomach, which may reduce our digestive function, insomnia leaks Qiqun is not suitable for drinking green tea before going to bed, and lactating women should also drink a small amount of tea to avoid affecting the baby. Tea should not be drunk overnight, as tea leaves may have a chemical reaction during a long fermentation period, which will affect human health. When drinking medicine, do not use green tea, which will hinder the body's absorption of the medicinal effect.
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I think that drinking green tea regularly can prevent diabetes, but it is also necessary to judge the individual constitution of diabetic patients, and not all diabetic patients can drink green tea.
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I think drinking green tea regularly can prevent diabetes because the nutritional value of green tea is very high.
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OK. It has a very good effect on a daily basis. If you drink it regularly, it can indeed prevent diabetes and relieve the condition.
It is okay to drink, don't worry too much, diabetes is an endocrine disease, if the fasting blood sugar is greater, you need to consider the possibility of diabetes, followed by the need to control the stability of blood sugar, mainly need to control the diet, followed by it is recommended to eat more foods with sugar content below percent. >>>More
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Diabetes mellitus is a clinical syndrome with high blood sugar as the main symptom, and if insulin is used, there are no real contraindications to the diabetic diet, and only the intake of starchy foods such as rice and noodles can be limited, which can cause a rapid rise in blood sugar. Usually eat more vegetables, eat less fruits, the sugar content of vegetables is much lower than fruits, if the blood sugar control is not good, diabetic cardiomyopathy can occur, mainly abnormal sugar metabolism makes the myocardium affected, usually pay attention to low-salt, low-fat diet, because high-salt and greasy foods will lead to an increase in blood pressure, directly increase the front and rear load of the heart, and induce heart failure. If symptoms of lower extremity edema develop, water intake should be controlled and diuretics should be used appropriately.
Question 1: Can diabetics drink black tea Diabetics can drink black tea, but black tea can't be diabetic. >>>More
Analysis: Diabetics can eat peaches.
Suggestions: Diabetics can eat peaches, the sugar content of peaches is still relatively low, you can eat them, but you can eat at most one a day. The amount of food per 100 grams is less than 10 grams, including green plums, watermelons, melons, coconut milk, oranges, lemons, grapes, peaches, plums, apricots, and loquats. >>>More