Life is so troublesome, can anyone help me get rid of my troubles

Annoyance will turn into a pressure, and after a long time, it will become a motivation, try to make your time fuller, and slowly when you look back, you will laugh it off.

Troubles Everyone will have troubles, then I suggest to do more than three (o) Oh, listen more, exercise more, go shopping more, so that you can take time to forget about your troubles, but I don't know if you are willing to do it? 》

Focus on work or study.

If you're done, go for your hobby.

You can turn your worries into motivation!! If you have any worries, leave them all behind, find something meaningful to do, and enrich yourself! I'm sure you'll have a great day!

No one can help you, only you can throw it yourself, you can afford to take everything, put it down, don't care, everything has its two sides, think about the good side. The main thing is to take everything lightly.

Don't be shocked by the humiliation, watch the flowers in front of the court and watch the flowers fall; Go and stay unintentionally, and watch the clouds in the sky roll up.

There are definitely troubles in life. I think I have encountered a lot of troubles, family reasons give me the most headaches, and I once had suicidal thoughts, but there are some things that don't take too much care of it, and many troubles can be solved. A lot of things look at the point, and when you look back at it, you will feel that there is nothing in fact.

Your "troubles" can be divided into two levels:

The first is "mood swings", which can be called instinctive things, such as your association with your brother's situation, sadness, blood bonds, etc., which may be very deep on the surface, but in fact there is no too noble theme, just getting used to a certain type of negative emotions. When we experience these moments of negative emotions, we continue to regenerate in various ways in our lives, and other components such as physical feelings, thoughts, and sensory touches in these fragments are also substantially recorded. These fragments will gradually coalesce into something like a self that can express and think—what we call "personality."

The difference between personality and unconscious feelings is that personality has its own set of memories, self-images, and ways of feeling. The personality will be on an equal footing with the present "me", because generally speaking, it is another personality that governs the present "me".

The second level is emotional underdevelopment. Emotions and emotions are different, with the negative type predominantly in emotions, while emotions are similar to "hidden role relationships". Most people only have emotions, and they don't recognize the subtlety of emotions, which are usually implicit expectations that others will play a role and interact with themselves.

But emotional development is still too far away for you, and a normal person may not have a sound emotional ability.

So, your troubles are a personality on the instinctive level, and she is still having that negative dream repeatedly. In this dream, there are only a limited number of characters, a repetitive tape-like plot, limited space and patterns. Instinctively, you want to experience a positive and stable connection, a place within you that gives you peace of mind and comfort, like an animal returning to its warm place.

Only if you get rid of the monopoly of this personality on you, you will be able to discover something different in the past, present and future. One day, you will find that the instinctive personality who bears all the misfortunes but is always working and planning to save the whole situation is a truly great hero, because there is no other personality than it that can carry the incomprehensible future. You don't blame it for bringing such feelings of coldness and alienation into your life.

Some things are doomed, no matter how you can only choose to accept, I have a similar fate to you, 6 years ago my brother died unjustly in an accident, 3 years ago my father endured many years of illness torture and unbearable, leaving us, the broken family forced me to grow up, carrying a miserable fate embarrassed to walk in the world, relying on the heart of the unwilling to support to the present, 7 years, accompanied by only tears and guilt, there was a moment to want to leave forever, But looking at the relatives who are still around him but have all gone through the vicissitudes of life, he has lost the courage to leave, everything is decided, the living can only live strongly, you are at least a little luckier than me, your brother is still there, I think that the environment and your concern will make him wake up, use your strength to redeem this lost family affection, let my brother know that you still need him, you are only abandoned ...... onceFrom now on you will have ...... each otherMay you be happy!!

Have a chance to see your brother, talk to him, talk about your heart, I don't think you have to leave too many regrets in your life because of this, because your life road is very long, you still need to go, you can't escape this reality, but your re-understanding of your life, re-understanding your life, re-understanding your life, people sometimes lose their minds, because of the environment, but your brother is like this, you must not be too stupid, don't give up your happiness because of your father and brother, because these are not your fault, Why punish yourself with this, girl, I know your heart hurts, but I hope you can regain your life and not lose your future happiness because of them, I hope you are happy every day.

Not comforting, but a similar pain in the emotion. But so what? Once in the sea, who else will remember it except himself?

If you lose it, you will lose it forever, this is the cruelest but truest words that life gives us, and no one will understand the pain of --- heart. Since the reality is like this, you can only hurt yourself secretly, and you will live better if you choose to be stronger, because what the lost people want is that you can live well, can you understand their minds? Maybe it's unacceptable all at once, but you always have to learn to get used to it, because you're still alive.

I hope this passage will enlighten you, and I wish you to get rid of the haze as soon as possible and live a solid and happy life.

I sympathize with you that people are unable to know the real world of their own hearts, let alone understand the hearts of others, and all these things and activities in the world are the result of people's inability to meditate on themselves and settle their minds. But if you want to change, you can only change your view of all things and people in the world from your own heart, or you can always look at your own nature and understand your own mind, and all the external world and yourself cannot be changed by your attachment, you have to let go of your attachment, you have to help the people you care about, but never be attached, the key is to do your best, the key is to let go of non-attachment, because even yourself have problems that can never be lifted, this is life.

My brother was just arrested, and he's still alive, and I can go and see him when I have a chance, and I can keep in touch with each other, and he's in prison, and his personality will slowly change, and maybe that's a good thing.

There is a saying that says, "Every family has a scripture that is difficult to read.""That's true, it's just that you don't know that people can live a good life, and you can live a good life like this, and you are definitely stronger and more sensible than ordinary people, although I am not an expert, I can't fully understand your heart, but I have lived a very hard life since I was a child, and now I live a good life, and don't think about it.

Time will change a lot of things, the rebellion of the past, the longing that has always been longing, the most intimate emotions that cannot be let go. Maybe years later, years later, you will be reunited and you will be able to talk on your knees. Maybe he doesn't know what you're saying.

I just don't know how to do it.

I'm troubled, I'm sad! If this continues, the last drop of water on earth will be human tears! Around the pimple narrative, use some rhetorical devices appropriately Then you have to know what your troubles are!! Everyone.

You need to make a good friend, talk about all your worries, and if you are age-appropriate, get a boyfriend.

Calm down and think about how you will start the rest of your life, sadness and depression will not bring anything.

If you can't solve it yourself, leave it to time.

The sun is always after the wind and rain, so you don't have to worry about it all the time.

Time can change everything

It's too long, and it's going to take a long, long time to read.

If you are a boy and now 147, it is recommended that you go to the hospital to check your endocrine or bone age.

Also, how tall your parents are is also related to genetics.

It's okay if you're only 16 years old, but you're still running around at 23, and you haven't had it during your development!

You can go to the hospital to check the bone age, that is, to see if your epiphyseal cartilage has died. I am a medical student epiphyseal cartilage is cartilage that grows at the ends of long bones and is distributed in the limbs. It is one of the methods used to test growth and development, and it can also judge whether the body can increase again.

It can be seen very clearly with X-rays.

If there is no calcification and long death, congratulations, you can still grow taller Don't worry, it may just be that your nutrition is not enough, and your kidney qi is insufficient, so you can't grow tall, exercise more Running, it's okay to do stretching exercises, stretch your waist or something, eat more nutrition, go to bed early and don't stay up late When you grow up, it's time to sleep Relax, you can definitely grow up!

But on the contrary, if your epiphyseal cartilage has grown dead, there is no way, and it will definitely not grow in the future.

By the way, if you are particularly short, you can go to the hospital to check the endocrine to see if your gland secretion is normal, if the secretion is not normal, it will also lead to not growing tall.

Playing ball is just one of the ways to grow taller, in the morning with milk, at night before going to bed with a glass of milk, usually run more, bounce more, exercise more, it will grow taller, I hope to help you, I hope to adopt, thank you!

At only 16 years old, the odds of growing taller are still quite high!

Try bouncing on the spot and try to touch the height, and the high jump can also grow taller.

Doesn't it mean that you can still raise 5cm before you reach 25?