Low emotional intelligence is easy to hurt others, what should I do?

This has something to do with experience, it is recommended to meet more people, communicate more, practice makes perfect and apply to any situation. There are also selfish people who are very tired of living, and it is recommended to think more about others in everything and empathize more.

Watch more movies. Romance movies will understand that you have a problem. If you dig out for yourself, you will know better what else you are saying and what you shouldn't be saying. Understand what your role is and make good use of it, and believe that you are very smart. You're done.

Low emotional intelligence will hurt others should be hurt by othersTalk more about a few people with high emotional intelligence and learn a little more experience.

I can only say that you are a high-IQ person, and the quality is not low, when a smart person meets an unenlightened person, it is unreasonable, unable to communicate, at this moment you have no choice, don't worry too much with him, because you can't communicate, let him a little, at that time because you understand things better than him.

If you have the chance, try to see if you can change someone, and if you can't change it, try to avoid serious topics in the future. ok

When you encounter such a person, just throw him aside and ignore him, this kind of person has no future and is not suitable for being friends. If it's your family, then it's complicated, try to live separately, you can't change him but he can change you, why? Because everything is going bad, it's easy to get good, it's hard to get better.

There is only one way, that is, to be thick-skinned, lower than her emotional intelligence, don't feel unkind and soft-hearted and unwilling to do it, people are much stronger than you, and if you can't let it, you can let it for a lifetime, can you do it.

You can't afford to have a headache.

If you have a headache, you don't know what to do.

Tell you that when you meet such a person, you should tell more jokes and listen to him, communicate more or let him talk about it more, and you just listen.

Hehe, could it be that because of this, you fell in love with him? Be a little patient. Such people are generally more honest.

In fact, when it comes to everyone's low emotional intelligence, it is self-deprecation, and another manifestation is that they have less experience, know less things, communicate less, communicate less, once the words are opened and say a lot, the things said are boring, there is no level, slow response, etc., this actually does not mean that the emotional intelligence is low, and it will not be low emotional intelligence if you need to practice. First of all, you should be concise and steady when talking to people, don't say some nonsense when you meet people, only answer what others say, follow what others say, listen carefully, think about it again, and get to the point, so that others are naturally willing to listen to other people's topics, and over time your ability to distinguish words can be improved. In addition, read more books of all kinds and increase your knowledge, no one will think that you have low emotional intelligence, and low emotional intelligence is mainly in terms of speaking.

If you have a high IQ but a low EQ, then you need to exercise yourself more socially, reach out to those who are higher than you, and see how they think and behave. Think more about things and don't do them directly. Slowly, your emotional intelligence will increase!

If your IQ is not too high, and your EQ is not high, then you should read more books and work hard to improve your knowledge.

The level of emotional intelligence is more or less related to the way you live, and it is also helpful to make appropriate lifestyle changes.

Improving emotional intelligence doesn't happen overnight, it needs to change slowly! So we have to cherish the life we have now.

Of course, as a person with high emotional intelligence, we have to have some good behaviors to influence them, use life to influence life, to influence her to become better, so as to make ourselves better, then I believe this is a win-win situation, for everyone, it is a good opportunity to grow.

Improving one's emotional intelligence is a part of the work that everyone has been cultivating all their lives, and the level is only temporary, so we must also learn to speak.

Introduction: Some people will show some problems of low emotional intelligence in life, so the cause of low emotional intelligence may be because they did not receive a good emotional education when they were young, and when they encounter some special times, they will burst out some tempers, and at the same time, emotional intelligence will also be affected by family education. There are also some people who usually have less contact with other strangers, and are not able to observe and learn from others, so they don't know how to set up, and interpersonal relationships are easy to appear in the process of low emotional intelligence.

There are also some people who have very poor emotional management skills, and they are prone to anger and sadness, and they have no way to control their emotional attacks well, and they don't know how to channel their bad emotions, and they don't know how to learn to grow in the process.

In the process of getting along with others, no matter what kind of situation you face, you must learn to tolerate, especially when you quarrel, because it is easy to let your emotions not be controlled when you quarrel, it is easy to say some hurtful words to others, once you say these words, the harm to others is actually very great, if people with high emotional intelligence they know how to tolerate, and they can also think from the perspective of others, understand others and be considerate of others, and will not say some hurtful words, So be sure to learn to be tolerant.

If you want to have high emotional intelligence, then in the process of getting along with others, you must know how to cherish all the people around you, maintain enough patience and respect for anyone, and never lose your temper with others casually. This can also have a good interpersonal relationship, and don't have conflicts with the people around you because of temper problems.

Finally, people with low emotional intelligence will not say good things according to the occasion in many cases, especially in some very formal occasions, they may say something offensive to people, so they need to adjust themselves and remember what to say on what occasions.

Low emotional intelligence is caused by the fact that parents often say some impolite things in ordinary life, or because parents lack discipline for their children.

The reason for being the first on the street is caused by parents, which means that parents are not setting a good example for their children, and they are not paying attention to the changes in their children's psychological development.

I think it's innate, and some people are born with high emotional intelligence.

First, smile, as the saying goes, don't hit the smiling person, smile is the best and most gentle**, no one will hate you who love to laugh, so first of all, others will be kind to you;

Second, if you are not in a hurry to speak, when you are not sure to say a good word, in other words, the kind of finishing touch that can make you pay attention in front of everyone, you can not say it yet;

Third, learn to observe, observe what those who can talk say, and learn from other people's postures and learn from each other's strengths;

Emotional intelligence is very low, try to learn something, and then let your emotional intelligence grow, an outstanding person may not have a high IQ, but must have a high emotional intelligence.

1. Clarify the bottom line, let others understand how much you can endure, but pay attention to control the number of bottom lines, there are too many bottom lines, it is difficult to get along; The bottom line is too little, and you are bullied.

2. Improving endurance and learning to forgive people who hurt and insult you are essential qualities to improve emotional intelligence.

3. Anger makes people lose their minds, and when they feel angry, they can choose to leave or pause the conversation, and try to calm their minds by taking deep breaths, talking to themselves, exercising, etc.

4. Clearly understand your own strengths and weaknesses, undertake work according to your own situation, give full play to your own advantages, and make up for your own shortcomings. Note 1: In the process of improving emotional intelligence, you will usually encounter resistance, make a list of things that consume your energy, systematically analyze the list, and remove obstacles to make emotional intelligence improve faster. 2. Persist in learning, continue to receive a good education to increase wisdom, learning and seeing new things will make people happy, and can improve their abilities and emotional intelligence.

What should I do if my EQ is too low? This is a very large topic, and even if it is elaborated in a book, it may not solve the problem completely.

This issue can only be dealt with in general terms. The first thing I feel is that I have low emotional intelligence, which is to realize the problem. The next step is to summarize the low emotional intelligence that you use to reflect the bad way, and the third step is to improve the bad way and cultivate your emotional intelligence.

If you don't fit in, it depends on what you don't fit in. For example, people with low self-esteem or pride also need to find out the cause of low self-esteem, and then find a way to solve this reason. Thus developing your self-confidence is easy to say, but you have to be consistent to do it.

If you are proud, you must lower your mentality, lower your figure, and put down your body in your heart, because every natural person will have their own strengths, and they will also have their own shortcomings.

The above is **, and it is the right way to solve it yourself.

Learn more about other people's speaking skills.

People with low emotional intelligence usually exhibit the following:1Poor emotional control:

People with low emotional intelligence often have difficulty controlling their emotions, are easily emotional, have large mood swings, and are easily influenced by the outside world. They may lose control of their emotions over small things or have difficulty self-regulating when they encounter setbacks and difficulties. 2.

Poor communication skills: People with low emotional intelligence often have difficulty communicating effectively with others, may express themselves unclearly or inappropriately, lack the ability to listen and understand others, and are prone to misunderstandings and conflicts. 3.

Lack of empathy: People with low emotional intelligence often lack empathy, have difficulty understanding the feelings and needs of others, lack a sense of care and care for others, and may exhibit selfishness and indifference. 4.

Lack of self-awareness: People with low emotional intelligence often lack self-awareness, have difficulty understanding their strengths and weaknesses, lack a sense of self-reflection and improvement, and may exhibit low self-esteem, arrogance, or self-centeredness. 5.

Poor problem-solving skills: People with low emotional intelligence often find it difficult to solve problems effectively, lack the ability to analyze and judge problems, and may take inappropriate ways to solve problems, leading to worsening of problems. In conclusion, people with low emotional intelligence show significant deficiencies in emotional control, communication skills, empathy, self-awareness, and problem-solving skills.

These problems can affect their relationships, work performance, and quality of life. Therefore, it is very important to improve your emotional intelligence, which can be improved through learning, training and practice.

First of all, it is important to understand that high emotional intelligence does not mean attacking the other person with words or actions. Here are some suggestions:

1.Stay calm: Don't be influenced by the other person's emotions, stay calm, don't argue or show excessive emotional reactions.

2.Listen to the other person's opinion: Listen to the opinions and opinions of the other person speaking and do not interrupt or refute their point of view.

3.Express your position: When appropriate, express your position politely, but don't attack the other person.

4.Re-emphasize your feelings: When expressing your position, emphasize your feelings rather than directly blaming the other person.

5.Shift the topic: If the other person continues to argue, try to move the topic away from the topic and discuss it on another topic.

6.Avoid arguments: Avoid arguing with the other person, as arguments tend to exacerbate emotions rather than solve them.

To deal with annoying people through high emotional intelligence, you must be good at controlling your emotions and expressing your own position, but don't attack the other party. At the same time, it is also necessary to respect the other party's opinions and give them a certain amount of space and respect.

People with high emotional intelligence will avoid conflicts with people they hate, but if they need to refute the other person in reason, they can take the following methods:

1.Don't use aggressive language or attitudes, stay calm and express your opinions and opinions.

2.Use facts and logic to refute the other person, not just the other person's personality or appearance.

3.Give the other person respect and patience to listen to the other person's words so that they feel heard and understood.

4.Identify and highlight common ground to reduce disagreements and disputes.

5.Turn conflicts into cooperation, seek ways to solve problems together, and make the other party agree with their own views.

In short, people with high emotional intelligence will respond to the person they hate with reason and calmness, avoiding over-the-top or even out-of-control emotional reactions. When interacting with others, we should establish good and friendly relations with an attitude of equality and cooperation. When you particularly dislike someone, your heart will be very disgusted, and seeing him do anything will first bring disgust, and under such feelings, you will do something that makes you feel irrational.

Of course, if you continue to entangle with him, it won't end well. Recently, I saw a little story that made me feel deeply. There was a little boy who accompanied Dan, who had been carefree every day, but one day he suddenly came home in a huff.

When his mother saw it, she asked him what was wrong, and the boy said that when he was in school, he was teased by a classmate, so that he made a fool of himself in front of the class, and now he hated that classmate very much, and hoped that the other party would also be teased by others, or encounter some unlucky things.