Psychological counseling. When I was a child, I was introverted, and I learned to be extroverted and

Hehe, you start paying attention to your personality, which means that you don't have a big problem. Introversion is not a bad character, you can't ask everyone to be so extroverted. Be your truest self and don't force anything. It's good to talk to acquaintances and smile at strangers.

These things are not rushed. Everyone has their own shadow, and they need to work hard to overcome it and solve it step by step. Attend more activities and make more friends.

Eh, exercise yourself, don't always think about the shadow of your childhood, after all, it was just when you were a child, you should look at the problem from a developmental perspective, of course, including yourself, try to expose yourself to new things, deal with people more, maintain an optimistic and positive attitude, and boldly express your thoughts.

You know yourself better than any of us. You yourself know what you have to do, but you lack that little bit of faith. Come on, everyone is the same. Don't be depressed, how to live a life!

Communicate well with your family, see what you need your hopeful family and friends to give you, what you are afraid of, and then say it and overcome it one by one, and hide it in your heart and never solve it.

Such a small thing has caused a shadow? It's just that I'm not confident enough.

Don't think about those shadows, just take your time.

Continue to be outgoing, now in this society you don't show who will find you. I'd rather be a chicken head than a phoenix tail.

Communicate more and participate in more activities.

I don't think there's a good or bad personality, so there's no need to pretend to be extroverted. Introversion isn't necessarily a bad thing either. As for the psychological shadow trapped in Lu Zao, many people have it, and the most important thing is that they can look at it with a good attitude.

The past is long gone, there is no need to dwell on it, but to grasp the present. Timid and lonely people can watch inspirational books and movies to fill yourself with positive energy. You can also talk to someone.

Hope you are happy

If you are willing, you can take psychoanalysis**, the key to this ** is to dig out the influence of childhood experiences on Chang sedan people, there are many experiences in adulthood Nai Hui is often suppressed behind consciousness, but it always affects a person's behavior, so digging out the hidden things and rising to the level of consciousness can make people suddenly have an epiphany, so as to face the past experience again.

I wish the landlord a happy one.

Oh, you have to pay attention to your personality, and you won't have a big problem. Introverted, not too bad character, not everyone is out. To be the most erect Yu Hongqi himself, things are not forced. Communication is more acquaintance, stranger smile, very good.

Childhood is the father of life, and it must have been influencing. Just find a job that doesn't have to be too extroverted.

Genetic inheritance is not much passed on, it is all acquired, and the environment plays a great role. But in some ways it is still similar to that of parents. The environment matters.

As for my mother, it's like my family, my mother is very extroverted, my father is introverted, I am extroverted, my brother is introverted, so this kind of thing is not accurate

People say that when you look at a child, you see his parents. It's definitely going to be a sight to behold.

Too weak, too light on yourself. How is yourself different from others? Not all are the same ordinary people, shadows are shadows, and the light will be dispelled as soon as it shines!

I'm going to have some people in your life and you must have found some people who like to be quiet and very quiet, but when they want to speak, when you need to express yourself very fluently and very confidently. Is there such a person? I think the answer is yes!

And people that many people envy, because they don't talk nonsense and focus on their own things! Are you these, and instead of feeling a little like you? But it's really different, and the difference is in what ** will do?

The point is that they do not feel quiet character, what is there to be afraid of, or they simply do not care what kind of character, they are confident that you are what kind of person is without such inferiority. From "speechless giggling and blushing" to "feeling that you are really bitter like this," you have been complained about your character, your character is ashamed, you are inferior to the situation worse, you are a vicious circle!

So the first step to solving the problem, you need to make sure that your character, this is your own, unique in the world!

The second step is to rely on action.

The actions you want to do, the moment your thoughts are invading separately and say, "When, go with the flow," which means, do what you are supposed to do, how to get around!

As you have dinner with your loved ones, think about you when you come out and think about what you just eat them the way you talk, ask them about their situation, tell them about your own situation. Otherwise, how, they want to laugh, you want to blush, even if you don't want to say okay, you don't care what your state is, but you have to remind yourself to do what you are.

You can practice:

You bring a question to ask you that is unfamiliar, or unfamiliar, because when you just want to know the answer from the person's mouth, even if he doesn't know. You should pay attention to the speaker, what you want, to ask him, he knows what you want, go with the flow, how to say the wrong word, read it wrong, and be nervous if you don't want to say. Just don't say it, it doesn't matter!

Keep it! But you have to remember that you know the answer to this question when you are what it is?

In your normal life, take the time to do things and don't think about what your character is, and of course, you can't escape what needs to be done.

Hopefully you can have a good experience of "following the crowd" when my expressive skills are limited and can't get? To the full embodiment, is it the core idea? Japanese psychologist Morita!

To understand your family, to love you or not to love you. You are your father's son, so you should understand your father. Find a friend who is true to you and tell him what is on your mind.

Look online for a biography of American lawyer Daniel, and you'll understand. This book had a great impact on me.

Hehe, then you're going to blame your dad?

Extroverts should be kimi dad.,Introverts should be Wang Dao.。。

In fact, this is quite normal, everyone's personality traits are not just one-sided. In the depths of the human heart, there are always many layers that we have not yet recognized. Life is like a dream, in fact, it is not false at all, and few people can so truly synchronize their hearts with their actions.

In human perception, there are many painful instincts that sink into the bottom of the heart. I don't want to be hypocritical, but I can't tell what is true and what is false.

Therefore, people always consciously or unconsciously maintain the status quo and become a character or personality.

But everything can't be passed, everything has a degree, and so do people. Many are beyond the reach of man, and after that, it will only make the sky grayer and darker, and know your limits. Don't push yourself to the point where you can't stand it.

Also, a friend is not just a joy that you bring him, a true good friend is happy to share your troubles ...

When you're very anxious, remember to find friends who really care about you!!

People have two or many sides, don't care.

People will always be forced to do things they don't want to do, and they have to show that they are happy, but in fact, being the most authentic self is the hardest.

If you want to be happy, don't think about it.

Half of the men are women.