How should I regulate my stomach fire? Be specific, be practical. Excuse me!

Cook a large pot of white fungus soup on the weekend. Drink a small bowl every day when you wake up. Get home from work and drink another bowl.

Do not eat potato chips, biscuits and other dry and hot ones.

Eat more bananas and you'll be fine, try it if you don't believe it!

Eat light food! White fungus soup is good. Drink less and smoke less! Keep a good attitude! How important the stomach is to the human body!

Drinking porridge is the easiest and most practical way to do it.

Symptoms of stomach fire: Gastrointestinal symptoms include burning pain in the stomach, bloating, dry mouth, bad breath, loose stools, constipation, swollen and sore gums, poor appetite, etc. Stomach fire is also divided into two kinds: deficiency and reality, which is manifested as slight cough, poor appetite, constipation, abdominal distention, red tongue, and little moss; The real fire is manifested as epigastric discomfort, dry mouth, bitter mouth, and dry and hard stools.

Stomach fire is stomach heat. For the fire caused by improper diet, such as alcoholism, spicy food, and excessive consumption of ointment and sorghum, it is called stomach fire in traditional Chinese medicine, which is usually caused by dampness, heat, and stagnation. At the same time, anger is also caused by the quantity, quality and time of the diet.

Those with a slight stomach fire seem to never be able to eat enough, but it is actually an illusion that stomach heat gives the brain; At a certain stage when the fire is in full bloom, the stomach becomes inflamed, and it will become impossible to eat anything.

Traditional Chinese medicine believes that the regulation of stomach fire should follow the principle of clearing heat and stagnation, and it is necessary to eat moderation, eat less things that are too hot, and eat less sweet and greasy food. Reference.

You can brew some chrysanthemum tea and honeysuckle tea appropriately, which can reduce the anger and anger.

If the stomach is simply hot, it is empirically proven, and the white tiger soup is the main one.

It is caused by poor bile quality. It means that your blood circulatory system is not running in fresh blood, resulting in low metabolic function, low bile blood flow, poor bile quality, and affecting normal gastrointestinal digestion function is caused by abnormal state of activity. Therefore, it is reasonable to start with fresh blood to fundamentally eliminate the source of the disease, and then achieve all-round recovery and repair.

Although the disease is not serious at the moment, it will help you to nip the disease in the bud. Using the food supplement dense forest bear bile powder**, you can achieve your intended purpose.

The use of traditional Chinese medicine Jade Girl Tonga ginseng leaves, bamboo ru.

Irregular diet, alcoholism, sadness, eating spicy food, etc., can easily cause stomach fire and become unable to eat anything. Next, I will teach you how to regulate stomach fire, let's take a look. How to regulate stomach fire1. Replenish waterDrinking warm water can solve many problems, especially when you sweat.

If you don't like water, you can also drink more soothing tea. 2. Eat lightlyEat less high-calorie foods such as fried foods, nuts, crackers and barbecue.

class, it is recommended to change to vegetables and consommé, etc. 3. Cook foodMung beans are rich in nutrients, have the effect of increasing appetite, lowering blood lipids, reducing gallbladder solidity, etc., drinking mung bean porridge in summer can go to stomach fire, but people with weak body should not eat more. 4. *Acupuncture pointThe effect of the inner courtyard acupoint is very good, and you can also use your fingertips to press this acupoint.

Located at the bifurcation of the second and third toes, it has a significant relieving effect on cold hands and feet, weakness and sweating, and facial nerves such as toothache. One of the most notable features of the inner courtyard acupoint is that it can dispel stomach fire, which can be said to be the nemesis of stomach fire. When pressing, press the finger end of one thumb on this acupoint, press a little harder, it is advisable to feel soreness, 1 minute on each side, a total of 2 minutes, and adhere to **Conclusion:

The above description is about the conditioning method of stomach fire, friends with stomach fire may wish to try the conditioning method introduced above! Everyone should learn to always keep a good mood, distract more, and talk more. More about health and wellness.