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The reason why people are compromised is that they have too much attachment and value many things, such as money, career, reputation, ......The Buddha said, "The reason why people suffer is that they pursue the wrong things."
Let go, you will be at ease, learn to let go, then your mood will be natural and peaceful. It's hard to do, take your time, and once you do it you'll benefit for life. And you have to develop the idea that everything is a life experience, good or bad.
It is recommended to take a look at "Lao Tzu", his inaction, indisputability, and going with the flow are exactly what we lack in today's floating bathing society. I'll give you advice, can you see it? 1.
Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day". 2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ...... 3.
Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down. 4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.
5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale. 6.
Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.
7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water. 8.
Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc. 9.
Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful. Go for it!
Finally, I wish you a happy life!
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Because tears can release emotions and vent unhappiness.
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Because it would be more sad not to shed tears.
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Because I was sad, I cried.
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When people are hungry, they have to eat, and when they are thirsty, they have to drink water, so when they are sad, they shed tears.
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Love is inclusive rather than indulgent, love is caring rather than pampering, love is intermingling rather than unrequited love, love is all kinds of flavors and not all sweetness. True love is not necessarily a perfect match in the eyes of others But the mutual fit of the hearts of people who love each other is to make each other's lives better and silently dedicate This love not only warms themselves, but also warms those worldly hearts True love is when you can love, know how to cherish True love is when you can't love, know how to let go Because, letting go is to have everything....Please love well when you cherish it When you let go, bless it well....True love is a kind of care and care that comes from the heart, there are no flowery words, no grandiose actions, only in every word and deed you can feel it. So plain and so firm.
On the contrary, swearing, promising shows its uncertainty, never believe sweet words. Feel it with your heart!Seek adoption.
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Because people are cautious and flesh and blood, if they don't cry when they are sad, they will be bad in their hearts, and they must always vent, otherwise they will have an unbalanced nuclear concession in their hearts.
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When you're sad, you're a little angry, and when you're angry, the bubbles in your eyes will hold back the water, and you'll cry
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Human tears are secreted all the time, flowing on the surface of the eyeball. However, there is very little tears secreted and they flow along the surface of the eyeball and in the tiny spaces inside the eyelids, so you don't feel that the tears are flowing. However, in the blink of an eye, the tears on the surface of these eyeballs are sucked into the nasolacrimal duct, the sewer of the tears.
Don't underestimate this not-so-long tube, it's the only way for tears to reach your nose. The lacrimal glands constantly secrete tears, and the nasolacrimal ducts constantly excrete tears, so people usually do not shed tears. When a person yawns, his mouth is wide open, and he may exhale more than he can out of his body in order to exhale carbon dioxide and inhale oxygen.
With the action of yawning, a stream of gas exhales forcefully from the mouth. The muscles of the cheeks, tongue and throat tense and contract, and the pressure in the mouth and nose increases. As a result of the increased pressure in the nasal cavity, it will temporarily block the work of the nasolacrimal duct to excrete tears, and the "sewer" will not be passed, and the tears will not flow, and more and more tears will accumulate in the eyes.
There will be tears in his eyes, and finally he will burst out of his eyes and flow to his face. In fact, not only yawning can cause tears, but also when people laugh, sneeze, cough, and vomit, and the reason is the same.
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You're too melancholy, you should be happy If you want to laugh, laugh out loud Let the whole world hear it, Even if there is anything unhappy, put it aside, don't think so much, people live for themselves.
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Because women are made of water, most girls adopt it like this.
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Watch a sad movie Watch a sad ** and you can cry hard.
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Take a look at the MV of "Sleep Alone".
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Think about your own sad things and watch sad movies.
Nausea in the car is due to motion sickness.
1. When people take a car or a ship, due to the uneven potholes on the ground and the ocean, it will produce **, people shake left and right, the body can not balance, it is easy to make the mind constantly vibrate, due to the vibration, people will have dizziness, nausea and other uncomfortable symptoms, and will be motion sickness. >>>More
No one is willing to give 100% of their thoughts to others, including their families! Because this society is too realistic now, and the continuous development has led to people's money worship, vanity and desire. And everyone's ultimate interest will only choose themselves, so everyone will choose to hide themselves, protect themselves, and keep themselves from harm! >>>More
That means that some people are very ambitious, they are too demanding of you, and you can't do many things, they will blame you, they will quarrel, and of course they will feel very tired, and some people get along with him more easily, just because the other party is not too demanding, and will not be so harsh on you.
It's everyone's emotion!I almost cried today!
Some people are short-sighted, like myself, it's not that they don't say hello or ignore people, they can't see at all, because when they take off their glasses, the faces of the people around them are paste, and they don't know who is who, and some people are cold, maybe because of their own personality, they don't like to say hello very much. <>