Why can t I score a layup? What a way!

When you go to the basket, you want to jump up as high as you can so that you can avoid the interference of defenders. When you jump to the top, your hand should be naturally extended to the top in advance, and your other hand needs to protect the ball from being interfered with and stolen by others. Before you go to the basket, you have to take it in stride, and in your last step (the second step), you have to slow down, use the force of your feet to jump, which is the full jump mentioned above, and then you can use the rebound to grub the ball into the basket.

If you don't slow down, the ball in your hand will be too strong due to the centrifugal force, and when it hits the rebound, it will hit too hard and won't go into the basket. That's all my experience, I hope it helps! Oh.

Practice more layups, master good movements, in fact, you can see more how others play, imitate in them, and slowly know how to get to the basket, layups are actually very basic actions, don't be simple, no matter how simple it may be, it may be better. As long as you practice well, practice is the main thing, and the actual combat experience is also very good, usually break through the layup, even if you don't enter, it will get better after a long time, everything is to practice, people can't be born very powerful, you have to rely on your own efforts to succeed, as long as you dare to fight, nothing can't be done, come on. I hope mine can help you, thank you!

Just switch to the following layup tips:

1.Start fast.

If you want to make a driving layup, you need to start quickly so that you can get rid of the defender's defense. Therefore, it is necessary to practice the basic skills, start quickly and make sure that you do not lose the ball and do not get tackled.

2.Use techniques such as changing direction and turning to shake off defenders.

When turning, it is very important to grasp the timing, when a hit, you can quickly turn around, if there are people around to help the defense, do not turn around first, otherwise a bag of clips will be easy to lose the ball. Especially when under the basket, if there are a lot of defenders, don't turn around rashly, unless the action is very skillful, it is best to pull out for the sake of safety, find a gap and turn around when the time is right.

3.Look at the gap and break through.

If you want to successfully make a breakthrough layup, in addition to having good dribbling skills, you must also find the vacancy, which is much better than a hard burst, at least the success rate is high, and it is not easy to get injured. On the contrary, if it is hard to protrude, it will not only encounter the opponent's bag, but also easily bring a foul.

4.Use more dodges and other pull-up layups.

When breaking through to the basket, encountering the block of the opponent's high forward, seeing that the pitching is hopeless, you can change to a backhand layup with a lever in time, that is, transfer the basketball from the right side of the basket to the left side in the air, and then hold up the basketball from below, and use the right wrist to drive the fingers to gently twist the basketball to hit the left rebound into the frame. This can skillfully avoid the opponent's block, which is the best time to use the backhand layup, but the arm strength is very demanding, and there is a dodge and pull rod action in the air, which is not easy, and you have to choose according to your physical fitness.

5.Make a good time difference.

When breaking through to the basket, even if it is tightly blocked by the opponent, you can still shoot and score goals by finding a good time difference. That is, when the opponent pounces on him, he will shoot in advance; Or wait for the opponent to jump up and block, first dangle it, and wait for the opponent to land before getting up and shooting.