How to overcome low blood sugar

Hello, you'd better go to the hospital for a check-up, and if it is diagnosed with hypoglycemia, you should pay attention to it later. Don't do strenuous exercise, pay attention to your work and rest, pay attention to your diet, and eat three meals a day on time. In addition, bring some food, when you go out (such as chocolate, bread, biscuits, juice, sugar cubes, etc.) these things can give you a timely calorie supplement, all of which are sugary.

First of all, I want to ask you if you have diabetes, if you have, you should pay attention to it, do it regularly and quantitatively, do not exercise vigorously so that your blood sugar will be unstable, and bring sugar, biscuits, chocolate, juice and other foods that are easy to raise blood sugar when you go out.

If you are not diabetic, then you should eat some high-calorie foods such as red dates, candied dates, and longan.

Wishing you good health!

The best thing to do is to drink glucose, go to the pharmacy and buy it everywhere, and now I drink it every day.

It is a large bag of powder, about 6 yuan, and a bag can generally be drunk for a month.

The best effect is to drink at night, you can only drink it once a day, and if you drink too much, it will get hot

It is best to measure blood sugar when there are symptoms of "hypoglycemia", hypoglycemia is rare in normal people, especially it is unlikely to occur often, if it is indeed hypoglycemia, you must go to the hospital for examination, the disease that causes hypoglycemia is very troublesome, the mildest is diabetes, but many symptoms that are mistaken for hypoglycemia are not hypoglycemia, if it is diabetes, it is harmful to add meals.

Hypoglycemia is mostly caused by sleepiness, hunger, and malnutrition. Fainting from hypoglycemia has a great impact on the nervous system, and if not rescued in time**, coma for more than 6 hours will cause brain tissue damage that is impossible to recover, and even death. So what to do with hypoglycemia and how to manage it?

Let's find out.

What to do about hypoglycemia and how to manage it1.Increase your high-fiber diet2.Eat smaller, more frequent mealsPatients with hypoglycemia are best to eat small meals frequently, about 6 to 8 meals a day.

Eating small snacks and snacks before bed can also help. In addition, it is important to alternate food types and not eat certain foods too often, as allergies are often associated with hypoglycemia. Food allergies will worsen the condition and complicate the symptoms.

3.Foods that should be restricted4.Eat a balanced diet

Rational use of medicinesDiabetes medications** can be used in two ways: oral hypoglycemic drugs or insulin injections, both of which tend to lower blood sugar. However, if the blood sugar drops too much due to improper use, hypoglycemia will occur. In order to avoid the occurrence of hypoglycemia, attention should be paid to the indications of hypoglycemic drugs when applying hypoglycemic drugs.

6.Eat plenty of vegetables

You can eat fruits, contain a sugar cube, drink sugar water, eat steamed buns, lie down and rest slowly when you have the following symptoms: dizziness, fatigue, sweating, hand trembling, shortness of breath, palpitation, and general weakness. If you are a diabetic, you can eat a fruit and a biscuit for 2 meals.