What can I do to make myself stronger?

No one's life is smooth sailing, as long as you work hard, it will be wonderful! Be optimistic about anything and keep a normal heart. Just keep in mind:

Don't give up this second, there will be a miracle in the next second Life is inevitable to fall and wait Be brave to look up The sun is always after the wind and rain! I'll give you advice, can you see it? 1.

Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day". 2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ...... 3.

Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down. 4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.

5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale. 6.

Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.

7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water. 8.

Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc. 9.

Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful. Go for it!

Finally, I wish you a happy life!

Time is the best medicine, as time goes by, everything is no longer as unforgettable as it was at the beginning, adjust your mentality, life is short, youth is limited, you will not have too much time to wait to reminisce and pain, face everything with a normal heart, you will have more energy to face the future! Forgetting is a much deeper memory. Therefore, don't deliberately forget, everyone has their own journey, there will be all kinds of passers-by in the journey, every relationship and every experience is the mark left by life, whether the memories are beautiful or painful, they have already happened, learn to thank everyone in life who has met or parted.

Learning to forget is not easy to do, because many sorrows and shames that cannot be forgotten are unforgettable. Then, we need to treat the problem with a normal heart. Since it happened, it is destined to be irreparable.

When you're crying over missing the sun, you're also missing the stars. When you're lost and sad, it's best to learn to forget. Don't care about the road under your feet, the scenery ahead is more charming.

The past is gone, but what is left is the best memory, so why deliberately forget it. Although you can't be with him, you have good memories, I believe he will also keep your good memories in his heart forever, loving someone is to make him happy, to make him happy, but the premise of his happiness is that you are happy, are you happy, do what you want to do, happiness and unhappiness are in your heart, and when the time slowly passes, you find your other half, you will put your memories in the bottom of your heart, and bring your blessings to him with the same memories, and let him pass in the pastShort-term heartache is inevitable, but don't let yourself deliberately forget anything, it will be more painful, as long as you think you are happy, you will always be happy.

It's up to you, if you're really that vulnerable, others can't make you strong. Unless you have made up your mind and decided to be strong, and keep reminding yourself to be strong, then you will really be strong. Moreover, boys don't like that kind of squeamish girl, so you better hurry up and be strong!

Children, not everyone is born so strong, they always have to grow up after a lot of things, if you want to cry, let's cry. Just let yourself, remember, don't make the same mistake next time.

Believe in yourself, you're strong, you're great, think more about happy things, relatively happy than sad, right?

As long as you believe that you can do it, you won't shed tears easily, and you won't be vulnerable @

The first thing to do is to have faith in yourself

Do your own things well, why care what others say and think, you can never manage others, but you can manage yourself and do your own things well.

What to do yourself? Follow the heart. You must have the right mentality, you feel that I did the right thing. Then you should be bold and do it, if you feel that you can't do it, you must not be able to do it, don't listen to those gossip.

First of all, to be yourself, you must have a wealth of knowledge, and then you have to use your brains more when you encounter problems, so that you can be a well, clear yourself, you should take care of the idle things, and don't take care of the idle things that shouldn't be managed.

That's because the people around you don't believe in you, so they follow whatever you do.

Why? Be yourself. What to do yourself? Be yourself. That's it. When you do something, you must think about whether it will hurt others. Don't infringe on the interests of others.

To be yourself is to stick to your own ideas. Don't let others change your mind.

There is a good saying, no one says behind anyone's back. Who doesn't talk about people in front of them? If there is something to say to others, change it, and if there is none, it will be encouraged.

Don't worry too much. Just try to do as good as you can. To do a good job of yourself, you must first establish a correct outlook on life, values, and worldview.

Get the right direction. According to your actual situation, set goals that meet your own needs. Then work hard.

People are different from each other in terms of their own conditions, family environment, etc., so it is impossible for people to be the same. Don't compare yourself to them. You know if your shoes fit or not.

What will I do in the future and in what direction will I develop. Know for yourself. Do your own thing first.

If you have the ability, you can help others. That's it!

First of all, if we want to "be ourselves", we need to have an understanding of ourselves. If you can't do it, then you should have the most basic understanding, and you should be able to do this. Know what kind of person you are and what you want to be.

Secondly, we must understand the environment in which we live, and how can we act freely if we do not know our living environment? Then, know what you want and how you should get it. Take your attention away from some of the more negative places, find a few good books, take a good look, and read some every day; Find some more positive people and people with ideas, talk to them more, communicate with them, find some bright spots from them, and get some positive energy.

In fact, this is a process of understanding oneself and society. Everyone is not born knowing what they like and what they want to do in the future, so while sticking to what you are currently doing, give yourself more time to find what you like, and then focus on it. Not everything is as simple as it seems, and it doesn't have to be as difficult to achieve as you think.

Therefore, you must persevere, so that you can find your true self and what you like, and only then can you "be yourself".

Live in the moment and live up to the time.

1. Accept yourself

If we want to be ourselves, we must eventually reconcile with ourselves and accept ourselves. Life is a lonely journey, everyone has their own bitterness and helplessness, no one can be an exception, and no one is immune. It is to understand your strengths, know your weaknesses, find your own ability quadrant in the journey of life, and give full play to your strengths.

2. Maintain a love for life

If a person wants to persist in being himself, he must have a noble meaning of life, and all bad deeds serve this meaning. When you deeply understand the meaning of your life and the reason for living, the influence of other people's tongues on you is minimal. The more people who are full of love for life, the easier it is to see the beauty of life, and the heart is full of warm sunshine.

3. Keep learning and growing

Everyone can't be perfect, we all learn in growth, grow and mature in learning. When your ability is not enough for you to have the energy to be yourself, just calm down and learn, learning is not only to reserve knowledge, but also to increase your acceleration, so that you can see more possibilities in life.

4. Learn from excellent people

Being yourself is about making you deeply understand what kind of life you want, and put all your efforts into it, and still have no regrets. In this process, we can't do it behind closed doors, we must continue to absorb excellent ideas and knowledge, continue to learn, in order to achieve the effect of inclusiveness, use new knowledge, new ** armed to serve ourselves, make ourselves strong, and be fearless of the ups and downs of life.

Summary. 1.Don't be too anxious, let alone hysterical, and try to control your emotions.

1.Don't be too anxious, let alone hysterical, and try to control your emotions.

2.Set clear goals and work hard to complete them, if you want to become excellent, you must formulate a clear short-term, medium-term and long-term goals, and complete the goals through Nu Yu Sen force.

3.Develop a good habit of hard-working and hard-working, and need to face a lot of difficulties and ups and downs on the road to success.

This question is also what I have been advocating and insisting on, so let's talk about my opinion

1. To be yourself, you must first have a pure heart, and you must be kind;

2. You have your own pursuits and dreams, and you have things you like, want to do, and hate, and don't want to do;

3. However, being yourself is not doing things without considering the public: there are some things that you want to do and can't do them, you must choose to do what you think and are beneficial to yourself in combination with reality, and choose a more suitable lifestyle that suits you and will not bring trouble to others;

4. Be good at summarizing: If you have progressed, it means that you are on the right path, then this is yourself, and your choice will not be wrong.

The point is that you can't accept yourself. Low sense of self-worth. Honest is honest, so what's there, there are many people in the world who are also stupid and honest.

Don't care too much about other people's opinions, just do what you want to do, too much of other people's opinions will make you very tired, in fact, everyone is very confused, just think simple I wish you happiness!

Independent thinking is still a luxury in China. If you happen to be a person with independent thoughts, then you have to be careful, because the vast majority of people who do not have thoughts and go with the flow, will stubbornly think that you who have thoughts are a strange and terrible monster, and that people have responsibility, confidence, stamina, means, and time, to teach you and rescue you through a lot of saliva, until you also become a person without independent thoughts.

I feel like I have to be myself, I have to have my own ideas. It's also essential to like yourself. Do what you want to do and not let others control your mind and invade your life.

Don't overthink some things and do as much as you can do what you love.

We must have the freedom to be ourselves and the courage to be ourselves. Writer Yang Daxia Yang Ke said, to be a wonderful self.