How to get rid of bad breath, can you talk about what you know?

People who have a good breath must take immediate measures not to let others avoid them. Breath is 85% caused by sulfur-producing anaerobic bacteria, which usually live beneath the surface of the throat and tongue. When these bacteria come into contact with protein during digestion, they break down at a high rate and are converted into disgusting-smelling volatile sulfides (VSCs).

The tea polyphenols contained in tea can kill the bacteria that cause bad breath, which can produce unpleasant volatile sulfur compounds, which is a major cause of bad breath, and the intervention of tea can fundamentally cut off this smell. Yunnan Baiyao brand is well-known at home and abroad, and is a century-old brand of China's hemostasis and healing, swelling and pain relief, blood circulation and stasis removal products. Yunnan Baiyao toothpaste is an oral care and health care product developed with toothpaste as the carrier and international advanced oral care and health care technology

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Cavity diseases cause odors, such as tooth decay, gingivitis, periodontitis, etc. This kind of odor is the most direct and easiest to smell. Nowadays, people choose Loren Extract, which can make the breath completely fresh!

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Answer, support me.

1. Pay attention to oral hygiene.

For those who suffer from bad breath, you must pay attention to cleaning your mouth every day, so as to effectively remove the food left in the mouth, especially those meat with high protein content, so as to prevent these food residues from fermenting and forming bad breath.

Oral cleaning three times a day, respectively, morning, noon and evening, if there is no way to brush your teeth at noon due to some factors, you can use water to rinse your mouth, and rinse it several times. Of course, rinsing your mouth with mouthwash is very effective in removing odors from your mouth and cleaning your mouth. As long as you pay attention to cleaning your mouth, bad breath will become less and less.

2. Drink yogurt.

Drinking yogurt is not only good for health, but more importantly, for those who have bad breath, it also has the best effect, which is mainly because when you drink yogurt, the probiotics contained in yogurt can effectively inhibit the production of rotten bacteria in the mouth, so that the number of tongue coating is reduced, so that bad breath can be inhibited.

In addition to this, for those who suffer from bad breath, the reason why this situation occurs is also related to their gastrointestinal dysfunction, because poor gastrointestinal function is easy to make digestive function abnormal, which will also cause bad breath, and drinking yogurt can effectively help themselves regulate their stomach and intestines and reduce the appearance of bad breath.

In particular, if you drink some yogurt after a meal, it can not only effectively help you clean your mouth, but also have the effect of relieving oiliness and eliminating appetite, so everyone should pay attention to this after eating.

3. Teeth cleaning. In addition, you can also help yourself get rid of bad breath by cleaning your teeth in your daily life. Incorrect brushing habits can easily trap tartar on the surface of the teeth and between the teeth, and these yellow tartars can easily breed bacteria, resulting in bad breath.

In the face of this situation, you can effectively help yourself solve this situation by scaling, because in the process of scaling, you can effectively remove the tartar attached to the surface of the teeth and the tartar that grows out, so in this case, it will effectively help you solve the problem of bad breath.

4. Floss.

In addition, you can also use dental floss often in your daily life, which is also good for removing bad breath, because you often can't take into account some food residues between your teeth when you usually brush your teeth with a toothbrush, so at this time you can use dental floss to remove the food residues that are trapped in the gaps between your teeth, so as to reduce the growth of bacteria in your mouth, so in this case, it will be more helpful for you to clear bad breath.

Get checked regularly for periodontal disease, dry mouth or other conditions. Maintaining good oral hygiene, eliminating periodontal disease, and having regular teeth cleaned and cleaned by a dentist can effectively reduce bad breath. Regardless of the main cause of bad breath, good oral hygiene is still the most important, brush your teeth twice a day and clean between your teeth once, if you have dentures, you must take them off at night and put them back on the next day, so that you can eliminate bad breath.

Rinse your mouth in time after eating, and see if there is Helicobacter pylori infection in the hospital. Eating gum regularly can be beneficial.

If your teeth are fine and there is no caries. Bad breath in general is caused by indigestion in the stomach and intestines, that is, there is a stomach fire. It's best not to eat after dinner, see a doctor, take some medicine to eliminate appetite and strengthen the stomach, freshen and remove fire, maybe the breath will return to normal.

Some of the bad breath is due to constipation, some are bad stomach, the bad breath will be very big, if it is constipation, then as long as it is after defecation.

It is also possible that the bad breath is caused by a fire in the stomach and can be checked by the hospital for further examination.

For people with bad breath, the most important thing is to remember to brush your teeth every morning and before going to bed. If you have time to spare, you can brush your teeth during your lunch break. At the same time, you can buy some chewing gum to help get rid of bad breath.

The evaluation recommends a mouthwash of the same style as Faye Wong.

1. The diet is light, and it is temporarily forbidden to be spicy and greasy for 1-2 weeks.

2. Drink green tea often, anti-inflammatory, anti-allergic.

3. Occasionally, you can drink Wang Laoji, and use auxiliary foods on fire, such as bitter gourd, cucumber, cool, and fire-extinguishing.

4. Buy a toothpaste + mouthwash two-in-one toothpaste with bad breath removal (effective deodorization).

There are no more than three causes of bad breath:

1) It is normal for the body to have stagnant qi, such as eating spicy or heavy-tasting food, which causes the stomach fire to rise, and the exhaled breath tastes. (2) Oral irritation, mouth ulcers, etc., can also cause bad breath.

3) Constipation. In addition, there are other conditions that cause bad breath, but the cause of the disease is similar, and the solution is usually based on dietary regulation.

Remember to remove bad breath, it is best to self-regulate your diet, mainly light diet, and then cooperate with fire reduction, try to eat less or no medicine.

The evaluation recommends a mouthwash of the same style as Faye Wong.

The first thing to note is that bad breath is not a disease, but a symptom. Oral diseases and some systemic diseases may cause symptoms of bad breath. **：

In general, oral diseases are the most common cases of bad breath. A more detailed solution in this article" has been accompanied by bad breath for 14 years, and I miss you a little.

Eat peanuts, drink milk to cool and white, and brush your teeth in the morning and evening.

It's on fire, you can chew tea, and the most useful thing is to brush your teeth.

Causes of bad breath: 1. Stomach fire.

2. Oral hygiene.

Method: 1. Stomach fire green tea: such as wild chrysanthemum tea.

2. Spray or chew gum by mouth.

3. Brush your teeth in the morning and evening, and choose a fire-dispelling toothpaste.

Bad breath is usually caused by internal heat.

The best way to deal with it is to remove internal heat and eliminate toxins.

The recommendations are as follows:

1.Diet: Eat more light foods, such as melons are cold, kelp, grass carp, lotus root, etc.

Occasionally, make some soup to clear heat and detoxify: such as white radish pork ribs (or pork bones), winter melon pork ribs, wolfberry vegetables and lean meat, monk fruit cabbage dried lean meat, five-finger peach soil cocoon pig keel, bamboo cane hairy root horseshoe corn carrot keel, grass carp winter melon ginger, chicken bone grass lean meat, watercress fig pig tongue and other ......n many, you can scavenge for something from the internet.

2.Medication: You can prescribe some Chinese medicine, and it's okay to take two posts for safekeeping, but it's not recommended, after all, it's a three-point poison.

3.Health**: Take time to exercise, chew gum and drink plenty of hot water.

After eating those foods with strong flavors, remember to rinse your mouth after the meal to prevent crumbs from accumulating in your mouth.

In general, if you want to relieve bad breath quickly, then you can use some refreshing foods or plants. For example, the use of orange peel in our mouth for a while will change the taste of bad breath into the fragrance of oranges, of course, if the taste is not strong enough, then we can replace the orange peel with tea, under normal circumstances, as long as the tea is more than 5 minutes, any bad breath can be effectively removed, but this method is only a temporary effect, if you want to fundamentally remove bad breath, you can also do it through the following methods:

1. Go to stomach fire

If there is fire in a person's stomach, then it will be easy to produce bad breath, at this time we try not to use some simple methods to perfunctory, I suggest that you should first remove the fire in the stomach, such as eating some food to remove the fire, or directly buy some drugs to clear heat and remove the fire, of course, if the state of the stomach fire is more serious, you can also use the means of traditional Chinese medicine to carry out a simple **, we successfully remove the stomach fire, can effectively reduce the bad breath.

2. Use medicated toothpaste to remove bad breath

In addition, we can also use some medicated toothpaste to help us deal with bad breath, which is due to the fact that many times some food waste and bacteria left in the gaps between our teeth will also cause bad breath, so at this time we use medicated toothpaste to remove bad breath, which can not only help us clean up the mouth, but also kill some bacteria, ** oral diseases, and fundamentally remove bad breath.

2. Rinse your mouth frequently

If it is not due to our physical illness that causes bad breath, then we can get rid of bad breath by cleaning our mouth frequently, for example, rinsing our mouth frequently is a very good method, we can rinse our mouth immediately after each meal, clean our mouth, this practice can greatly alleviate the chance of residual food left in the mouth.

With the best way to remove bad breath, you should check whether there is a problem, whether it is teeth, mouth or stomach, and then carry out ** according to the specific results, you can remove bad breath.

Usually you must pay attention to oral hygiene, eat more light things, bad breath is generally caused by fire or indigestion, you can eat some bezoar stomach clearing pills.

If we have bad breath, it may only be caused by fire, so if we want to effectively remove this breath, we should take the action of removing the fire, and we can also use some oral fresheners.

The evaluation recommends a mouthwash of the same style as Faye Wong.

Most of the bad breath is the cause of stomach fire, ask the Chinese medicine practitioner to take some Chinese medicine and food that calms the stomach fire, and use some mouthwash potions to clear the lower breath in the short term.

Find a Chinese medicine practitioner to regulate the spleen and stomach.

In addition to regular cleaning, remove tartar, soft scale, and eliminate gum inflammation. Keep your breath fresh, in addition to brushing your teeth and rinsing your mouth, chew gum frequently to increase the self-cleaning effect in the mouth. Sprays containing drugs and fragrances can also be used to spray the mouth and pharynx. Hope to adopt.

The evaluation recommends a mouthwash of the same style as Faye Wong.

Contraindications for bad breath:

1. Eat garlic, onions, and curry;

2. Smoking or other tobacco products;

3. Drink alcohol. People with bad breath should eat more:

1. Raw vegetables and apples to protect tooth silver;

2. Ginger, cinnamon, mustard and horseradish to prevent sinusitis;

3. Whole grains and water to prevent constipation;

4. Carrots, Brussels sprouts, spinach and citrus fruits for intake - carotene and vitamin C.

People with bad breath should eat less:

Sugar, sweets, sweet drinks, cakes and biscuits lightly protect teeth and silver and reduce plaque.

Those with bad breath should drink more tea:

1. Tea removal method improves stomach discomfort, promotes food digestion, regulates the balance of oral flora, and quickly removes bad breath.

2. Milk removal method Drink 1 cup of milk after eating garlic, and the smell can be eliminated.

3. Salt water gargling method Rinsing your mouth with salt water, or holding salt water in your mouth for a while, can kill the bacteria that cause bad breath.

4. Tooth powder brushing: Xinglinji Qixiang Yasan, before brushing teeth in the morning and evening, dip the toothbrush in water and spin dry, dip an appropriate amount of tooth powder and insist on brushing your teeth for 2-3 minutes, and then rinse your mouth with water. It can be used once a day in the morning and evening, which can clear away heat and dampness, awaken the spleen and stomach, and clear the mouth and teeth.

It is suitable for all halitosis diseases such as odor in the mouth, astringent mouth, sore throat, etc.