I m so tired! I want to compromise with reality, but I m not reconciled!

If there is no pursuit, no ideal, no goal, you will lose yourself, you will live very empty, very confused, and you don't know what you are living for. We have to know exactly what we want. In fact, what we want is very simple, all we want is happiness.

He doesn't have a specific concept of what happiness is, maybe it's a feeling, maybe it's spiritual, maybe it's material, I think both are indispensable, especially in today's society. However, spiritual wealth is more important. The power of the spirit is infinite, the mind is magical, and only when the spirit is rich will there be a higher level of pursuit.

People must have material pursuits, the quality of life can be guaranteed, but do not be confused by the material, behind the material is the dedication to the ideal. Only when we realize our ideals and fulfill our mission, this life will be meaningful. To be a person with cultivation and taste, to live freely, to face difficulties and challenges at all times in life, and to dare to face the waves of life is the real strong.

Always be prepared, work hard for a better life, and live well for the people we love and love us deeply. Existence has its own meaning, everyone has it, and it is indispensable, because there are too many people who care about you all the time.

There will always be times when we feel powerless about our future and have to compromise with reality. Don't doubt your ability to do that now, now that you've compromised, think about what you should do now so that you don't have to compromise again next time.

I also saw your question when I was eating dumplings.

It's normal to be weak in front of your girlfriend, and it doesn't matter if you have practiced sanda or not, so you don't have to dwell on this.

As for her lukewarm to you, you have to think clearly, if she doesn't like you, she won't agree to be with you, even if you're together, it means that she still likes you a little bit, but she doesn't particularly like it, and she is in a state of not being up or down.

The above is the first possibility, the second possibility is that she likes you, but deliberately plays with you temper, deliberately naughty, you have to carefully observe her expression and tone when she says to you casually, don't get me wrong.

There is, of course, a third one. There are some girls who will deliberately agree to pursue their boys, so as to satisfy her vanity, so that she can have a more sense of existence, this is pure childlike nature, not to like you and promise you, but to promise you for the sake of teasing, you also have to think about this.

That's it, continue to eat dumplings, how to judge depends on you, after all, you are the protagonist.

I suggest that you try it.

You can try "meditating".

It's very simple, when you are ready to sleep, first find a more comfortable place, sit down, don't lean on anything, close your eyes, sit cross-legged, fold your hands, palms up, and then start to listen to your own breathing, concentrate on breathing, feel the air slowly enter your nose and then enter your lungs, feel the air slowly coming out of your nose. Don't think about anything, just feel the action of your breathing.

When your mind starts to think about something else, try to get back the sensation of your breath and focus your mind on your breath.

The length of time depends on yourself, you can go 5 minutes at a time, and then increase it to 10 minutes.

Remember to pay attention to the steps you breathe when you meditate.

In fact, many Westerners are now using meditation for medical treatment.