How to do a good job of defending against skin diseases and staying away from psoriasis?

Many people are very afraid of psoriasis because psoriasis is too harmful to everyone's life and body. Therefore, I really want to know how to prevent psoriasis. Experts say that knowing more about psoriasis prevention methods can keep you away from psoriasis.

Experts say that at present, psoriasis cannot be a**, but it can be completely clinical**, and as long as the patient follows our following methods, psoriasis will no longer **. 1. Always keep it clean, strengthen physical training, and appropriate outdoor activities. Enhance physical fitness and self-immunity, and improve the ability to resist diseases.

2. Stay away from some infectious diseases: such as: scabies, pyoderma, rubella, chickenpox and various ringworm diseases, and stay away from the source of infection in time, not to mention sharing daily necessities (towels, shoes, baths, hairdressers, etc.).

3. In daily life, patients always have some unexplained allergic reactions, at this time, psoriasis patients should try to find the source of allergies and avoid contact and consumption again. Such as: drug rash, atopic dermatitis, lacquer allergic dermatitis, etc.

Fourth, it is necessary to use antibiotics with caution such as tetracyclines, penicillins, **hypertensive heart disease receptor blockers such as propranol, cardiotran, antimalarial drug chloroquine, non-hormonal anti-inflammatory drugs indomethacin, phenylbutazone and **mania lithium and other drugs, which can induce or aggravate psoriasis. 5. Psoriasis patients must avoid trauma in daily life or during exercise, as well as hair dyeing, overeating, smoking, alcohol and other psoriasis patients must abandon, which can play a role in the pathogenesis of psoriasis. Sixth, the whole people to take action to control environmental pollution, supervision agencies should strengthen management, and it is strictly forbidden to exceed the standard excessive use of food additives.

Environmental pollution, pesticides, fertilizers, food additives and other chemicals are widely used, which is an important reason for the increase of ** diseases. Psoriasis patients with high sensitivity should try to avoid re-contact and consumption of foods containing the above additives. Conditional consumption of non-polluting vegetables and green food.

7. Use moisturizing water. The drier it is, the more severe the psoriasis will be, so keep it moist with moisturizing creams often. Thick, oil-based moisturizers are good choices because they are good at locking in moisture under the skin.

8. Take care of your ** and scalp. Be careful with your ** and don't let it bruise or flaky, as this will exacerbate your condition. If you have psoriasis on your scalp, follow your doctor's instructions.

9. Avoid dry and cold climates. Climate has a big influence on psoriasis. A dry and cold climate can make psoriasis worse.

10. Use a humidifier. It is important to keep the humidity of **, and in the dry and cold season, it is good to use a humidifier to increase the humidity in the house. Ten.

1. Avoid medications that make your condition worse. Through the above introduction, the majority of friends know how to prevent psoriasis. Experts say that psoriasis is a disease that must be prevented, otherwise if you suffer from psoriasis, you will feel very painful.

I wish you all good health.

Pay attention to your diet and keep warm in winter.

Hello! The most complex causes of psoriasis are diverse. Trauma is also a very important factor in inducing aggravated psoriasis, although more exercise and exercise are beneficial to psoriasis patients to enhance their physical fitness and improve their immune resistance to disease, but if it is too intense during exercise, it is easy to lead to sports strains.

So, as a psoriasis patient, how should you deal with this accidental injury?

In order to strengthen their immunity, psoriasis patients do some exercise. Minor sprains can occur almost anywhere on the body during exercise, most commonly in the extremities, and for ankle sprains, a temporary support can be used to hold the affected area in place. Patients with psoriasis are sprained by checking for severe abrasions and swelling, and then using a triangular scarf in the shape of a figure 8 to secure a splint made of newspaper to the area where the patient can move and feel normal.

Properly handle sports strains to minimize injuries.

After a sports strain, patients should first check it themselves. In patients with psoriasis, if the injury is not too severe, there is no open wound or obvious bony deformity, the affected area can be immobilized. The support or clamp can be made of folded newspaper, thick cushion, large block or other similar materials, and can be fixed with bandages, bandanas, towels, belts and other similar objects, avoiding the wound above or below the bandage, and slightly loosen when bandaging to leave a certain amount of swelling space.

If the patient is not very good at dealing with this type of injury, it is best to go to the hospital for a check-up.

I have been practicing medicine for many years and have rich clinical experience, now call me for free**, you will not incur any costs, I will answer you in detail. **In my nickname.

Psoriasis is the accumulation of dampness and heat on the skin can not be discharged, and the general effect is that there is too much dampness and heat in the body, so pay attention to spicy and meat, greasy, seafood, etc., do not eat, and do not use tobacco and alcohol. Pay attention to exercising your physique and learn to breathe abdominally. Drink some heat-clearing and detoxifying Erhua, Gongying, food to eat barley, atractylodes atractylodes.

Topical use of some herbs will soon turn the epidermis**. The key is persistence. I hope it will be beneficial to a wide range of patients.

Strengthen physical exercise to prevent the occurrence of diseases, maintain good health to prevent colds, tonsillitis and other bacterial and viral infections, pay attention to the rules of subsistence, combine work and rest, avoid overwork, adhere to physical exercise, and enhance physical fitness. Prevention of psoriasis should start from the drips of life, local infection foci is an important cause of psoriasis, especially after a cold complicated by tonsillitis, tracheitis needs to be actively ** try to shorten the course of the disease tonsillitis and psoriasis attacks are closely related to the onset of tonsillectomy can be considered, which is particularly important for adolescent patients.

Psoriasis is a common, chronic, inflammatory disease with characteristic skin lesions. It begins as an inflammatory-erythematous papule, about the size of a miliary to a mung bean, and then gradually expands or fuses into brownish-red plaques with well-defined borders, surrounded by inflammatory redness, with distinct basal infiltration and covered with multiple layers of dry grayish-white or silvery-white scales. Gently scrape off the surface scales, gradually revealing a layer of light red shiny translucent film, called the film phenomenon.

Psoriasis is a disease that is difficult to seriously affect people's normal life, in fact, there are many factors that cause psoriasis, let's take a look at it in detail.

1.Heredity triggers psoriasis.

Many patients with psoriasis** have a familial history of the disease, and some of them have a clear genetic predisposition. The incidence of genetic causes varies from person to person. Therefore, we can think of psoriasis as a polygenic genetic disease caused by the interaction of various conditions such as genetics and environment.

The presence of some HLA antigens is markedly elevated in patients, and there may be overlap in the genetic loci of psoriasis.

2.The infection triggers psoriasis.

Many experts have found in humoral immunity, cellular immunity and bacterial culture, combined with ** and other studies, that streptococcal infection can affect the onset and course of psoriasis. If a patient has a Staphylococcus aureus infection, the lesions will be more severe. Psoriasis is also associated with both viral and fungal infections.

3.Immune abnormalities cause psoriasis.

From many investigations, it has been found that psoriasis is actually an immune-mediated inflammatory disease, in which inflammatory cell infiltration and inflammatory factors may cause psoriasis.

4.Endocrine factors and other causes cause psoriasis.

Many women with psoriasis** will experience relief or disappearance of skin lesions during pregnancy, but they will become severe after childbirth. In addition, our own psychiatric neurological causes may also trigger psoriasis**. Long-term drinking, smoking, and taking drugs can also cause psoriasis.

Mental factors will also affect the onset of psoriasis, so if you suffer from psoriasis, you must adjust your mentality, stay positive and optimistic, and believe that you will be able to get a good disease.