Can you eat black sesame sprouts, just like mung beans, can you eat them?

It is not recommended to eat black sesame sprouts, the toxicity is not enough, and it is definitely not good for the body.

Unsprouted black sesame seeds were originally rich in nutrients, which were used for germination, but now that they have sprouted, the nutrients have been consumed, and there is basically a skin left, this black sesame sprout, the next step is to rely on the nutrients provided by the sun and the soil to grow, so before growing into mature black sesame seeds, there is no nutrition.

1. White sesame sprouts White sesame is an annual herbaceous plant of the family Flaxaceae. Sesame likes warmth, grows at a suitable temperature of 20 -24, is more resistant to drought, is a short-day plant, sensitive to light, and has low requirements for soil. Sesame sprouts are cultivated from sesame seeds.

Cultured sesame sprouts can be cultivated directly from dried seeds. The appropriate temperature for sesame germination is 25, the upper limit is 30, and the lower limit is 15. Sesame sprouts are often used as a cold salad for raw food.

2. Black sesame sprouts First of all, the seeds need to be soaked in water for 6-12 hours and germinated for 5 hours. Black sesame sprouts can be harvested in 5-7 days at a suitable temperature of 25 days. Black sesame sprouts have a slightly bitter taste but are rich in unsaturated fatty acids, vitamin B, vitamin E and calcium.

The juice extracted from black sesame sprouts contains more calcium than cow's milk. From: 2007 05 22 02 edition of Anhui Science and Technology News

It's best not to eat it, be careful.

Of course not, it's toxic.

Black sesame seeds sprout and can be eaten.

The most common sprouts are sprouted soybeans, pea seedlings, toon seedlings, etc. The United States, Japan and other countries have swept the trend of edible sprouts, and some new sprouts have also become popular, such as sesame sprouts, barley sprouts, peanut sprouts, etc.

After soaking and germination for 4 days, the fat content of sesame seeds was significantly reduced, and the components such as linolenic acid, phosphorus, and calcium increased, and the sesamol contained in sesame seeds had good antioxidant function.

He Hongju, a researcher at the National Vegetable Engineering Technology Research Center, told the "Life Times" reporter that the growth cycle of sprouts is short, and generally speaking, the quality and yield can be guaranteed without fertilization and spraying, so they are basically pollution-free vegetables with relatively higher safety.

In addition, plant seeds often store more protein, carbohydrates and other nutrients, sprouts are in the vigorous growth stage, and the nutritional value is also higher, especially in vitamins, minerals, health care ingredients, etc. Different sprouts have different characteristics in terms of nutrition.

1. Black sesame seeds are not edible after germination.

2. Because black sesame seeds will cause the breeding of some bacteria after germination, if people eat black sesame sprouts, there will be poisoning, so if black sesame seeds are germinated, it is not recommended to eat them.

3. Be careful not to put acorns in a damp place, which is easy to mold and damp, and there is a phenomenon of teething, and you should also pay attention to personal hygiene, and you should wash your hands and wash food frequently when choosing to eat food.

1. It is best not to eat black sesame seeds after they have sprouted.

Generally, the black sesame seeds we buy are the same as rice, they are dried and in a state of low water content, and the germination conditions of black sesame seeds are not met, and there will be no germination.

If there is a phenomenon of black sesame sprouting, then it is probably due to a change in the environment of the storage town, and there may be a bad effect, so it is best not to eat the sprouted black sesame seeds.

2. The germinated black sesame seeds are still active raw sesame seeds, when the raw rolling coarse black sesame seeds are damp, the epidermis softens, oxygen enters the inside of the seeds, strengthens the respiration effect, promotes the metabolism of the seeds, produces more energy, and promotes the germination of black sesame seeds. When the heat generated by respiration accumulates, it reaches the germination temperature of about 18 degrees Celsius to 22 degrees Celsius, and the black sesame seeds will sprout.

31.Black sesame seeds should be kept in a dry, cool and ventilated place, because the germination temperature of black sesame seeds is 18 to 22 degrees Celsius, so black sesame seeds need to be kept in a cool place.

2.Damp black sesame seeds will emit heat due to respiration, and there is a possibility of reaching the germination temperature, so it needs to be placed in a ventilated place, so that the heat generated by respiration cannot accumulate and cannot reach the germination temperature.

3.Black sesame seeds are easy to breed bacteria when they are wet, and keeping black sesame seeds in a dry place can have a certain effect on preventing black sesame seeds from germinating. In order to reduce the possibility of black sesame seeds sprouting, you can take out the black sesame seeds to dry them when the sun is more intense to reduce the moisture in the black sesame seeds.

After the black sesame seeds sprout, they can be continued after stir-frying.

The effects of black sesame seeds are as follows:

1. Black sesame seeds contain a lot of protein and vitamins, which can be used to supplement kidney deficiency, thereby improving the phenomenon of fine hair and hair loss caused by kidney deficiency.

2. Black sesame seeds contain a variety of essential amino acids, which can accelerate the metabolic function of the human body with the participation of vitamin E and vitamin B1.

3. Black sesame seeds are a very nutritious food, which provides a lot of rare natural and harmless plant proteins and unsaturated fatty acids, and contains a large number of vitamins and trace elements, which can supplement the important nutrients required by the body, and the nutrient utilization rate is very high.

1. Under normal circumstances, it is best not to eat sesame seeds when they sprout, because sesame seeds are the same as rice, which has been carefully treated with dry signs, and the moisture contained in it is very low and low, if the sesame seeds suddenly sprout, there will be a lot of Aspergillus flavus in it, which has a strong carcinogenic effect, so it is best not to eat it, so as not to cause poisoning, especially pregnant women should not eat it, so as not to affect the growth of the fetus.

2. Sesame seeds that have been dried and processed will generally not sprout, if there is germination, it means that the storage environment has changed, and there may have been a lot of qualitative sesame seeds in it, so it is best not to eat.

3. Sesame camp filial piety pants have high nutritional value, and regular consumption can prevent aging, detoxification, gallstones, beauty, black hair, etc., and are suitable for men, women and children.

Sprouted black sesame seeds can be eaten and are more nutritious.

People have a misunderstanding about the germination of ingredients, thinking that no matter what kind of ingredients sprout, they can't be eaten, the most typical is that when the potatoes turn black-green or sprout, the solanine in them increases a lot, and it will be poisoned after eating, so by extension, everyone has formed such a concept: everything that has sprouted is toxic and inedible.

In fact, this is not correct at all, according to Taiwan's "Kangjian" magazine, the latest research in South Korea found that after soaking and germinating for 4 days, the fat content of sesame seeds was significantly reduced, and linolenic acid, phosphorus, calcium and other components increased, and the sesamol contained in it has a good antioxidant function, which is higher in nutritional value than when there is no germination.

Black sesame seeds cannot be eaten after sprouting and stir-frying. Generally speaking, once a seed food sprouts, its own nutrients have changed, and it may produce harmful substances such as triflamycin, so it is not suitable to be consumed.

Nutritional value of sesame seeds:

1.Sesame seeds contain a lot of fat and protein, as well as sugars, vitamin A, vitamin E, lecithin, calcium, iron, magnesium and other nutrients; The linoleic acid in sesame seeds has the effect of regulating cholesterol;

2.Sesame seeds are rich in vitamin E, which can prevent the harm of lipid peroxide, offset or neutralize the accumulation of free radicals of harmful substances in cells, make white and moisturized, and prevent various inflammations;

3.Sesame seeds also have the effect of nourishing blood, which can be dry, rough, delicate, smooth, ruddy and shiny.

Whether black sesame sprouting is toxic has not been reported, some germination has no effect, but more nutritious, such as mung beans, soybean teeth, this is still a special invention of the Chinese (ancient foreigners do not know how to sprout), but some are more harmful, such as sprouted or immature potatoes, which contain toxic substances solanine, easy to cause poisoning after ingestion. Don't be a clinical verifier until you have a scientific report! It's a pity that it is cultivated in the soil, and the harvest is more in the fall!

Sprouted black sesame seeds can be eaten and are more nutritious.

People have a misunderstanding about the germination of ingredients, thinking that no matter what kind of ingredients sprout, they can't be eaten, the most typical is that when the potatoes turn black-green or sprout, the solanine in them increases a lot, and it will be poisoned after eating, so by extension, everyone has formed such a concept: everything that has sprouted is toxic and inedible.

In fact, this is not correct at all, according to Taiwan's "Kangjian" magazine, the latest research in South Korea found that after soaking and germinating for 4 days, the fat content of sesame seeds was significantly reduced, and linolenic acid, phosphorus, calcium and other components increased, and the sesamol contained in it has a good antioxidant function, which is higher in nutritional value than when there is no germination.