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Kobe Bryant is considered the hardest working player in the NBA, and he has set himself a training plan that is longer than anyone else's and practices harder than anyone else. When you see him leave the arena at 11 p.m., and then he appears on the training ground at 4 a.m. the next day, you will understand how Kobe Bryant in front of us has been "refined".
Why did Kobe Bryant succeed? Why does the 34-year-old still score like a bag? In addition to talent, "hell" training is the secret to his success. Kobe's cheats are both simple and complex, and that is the "6-6-6" training method.
6 hours a day, 6 phases, 6 days a week". During the game, Bryant participated in the Lakers' team practice with his teammates, and while the rest of the players engaged in various leisure activities during the summer vacation, Bryant conducted "6-6-6" classes rain or shine. Over the years, only because of the outbreak of the "** criminal case" and the time when he appeared in court in the future, Kobe Bryant had a brief interruption in training, and the rest of the time was spent in the training hall.
His training theory is simple: shape your physique, strength, technique and other aspects according to the plan, and trade perseverance beyond ordinary people for supremacy on the court. Bryant's level of hard training is very rare among active players.
At that time, Jordan had the experience of shooting 2,000 times a day in order to practice his hand, but in terms of overall strength, it was only Kobe's average.
Trying his best is one of Kobe's stunts. He always wants to be better than the other players. The Raptors coach once witnessed Kobe Bryant's efforts to prepare for the Olympics in the summer, and Kobe's training made him look "dumb".
In terms of the number of repetitions of shots, I always thought Nash was the hardest working player I'd ever seen, until I saw Coe last summer.
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Year. Players. team.
Hido Tekeglu. Magic.
Monta Eris Trailblazer.
Boris Dior Sun.
Bobby Simmons Clippers.
Zach Randolph Trailblazer.
Gilbert Arenas Warriors.
Jermaine O'Neal is a Pacer.
Tracy McGrady Magic.
Jalen Ross is a Walker.
Darrell Armstrong Magic.
Alan Henderson Eagles.
Issyk Austin of the Heat.
George Muresan bullets.
Dana Barros 76ers.
Don McClane bullets.
Abdul Rove Nuggets.
Burwes Ellison bullets.
Scott Skiles Magic.
Ronnie Sekeley of the Heat.
Kevin Johnson of The Suns.
Kevin Duckworth Trail Blazers.
Dale Ellis Supersonic.
Alvin Robertson.
Spur. These are the most improved players, and the fastest improvement shows that they are working hard.
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Yao Ming and Kobe Bryant are recognized, but there are other players who are also very hard-working, like Big Bird Bird, who is recognized as the best small forward in history, but his physical fitness is very average. White players are generally not as physically fit as black players and have to train harder. Generally speaking, non-American players work harder, such as Nowitzki in Europe, Ginobili in South America, Nash in Canada, and of course, Yao Ming - the only player in Asia who has established himself in the NBA, and is the absolute core of the team.
Contact with questions.
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Yao.. NBA stars and Jordan are all admired by Yao Ming... No one in the NBA has worked harder than Yao Ming...
Not even Jordan . Jordan said that Yao Ming works harder than himself, and he admires Yao Ming... Give it points...
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It should be Yao Ming and Kobe, Kobe Bryant is practicing his strength on the plane doing commercial activities. Yao Ming's body is heavy, and he can't bounce or speed, Yao Ming's ears still have problems, and most of Yao Ming's success is due to his own efforts. There are a lot of tall people in the NBA, but there are few who are as successful as Yao Ming.
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Foreign players are working hard,,Nash,Nowitzki,Yao Ming,Local words Kobe,Iverson,
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I think James worked harder, he hasn't even won a championship until now.
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Wheat is a type of laziness and hard work, like Kobe.
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Although Yao Ming injured his leg, he told his coach, "I'm going to come back in the playoffs." The manager turned down his request.
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It can be said that Thomas Jr.'s height, figure, and talent do not belong to the NBA, but his success deeds are an example and goal for most players to learn! Arguably, Thomas Jr. is the most inspirational representative of the NBA today. In fact, if Thomas Jr. could be taller, his future would be brighter.
Although Thomas Jr. has not played in the new season, as long as he returns to the field. He will definitely bring more surprises to the fans, and it may seem that it will be very difficult for Thomas Jr. to get back to the top now, but there will definitely be more stories to come. I also hope that in the new season, Thomas Jr. can maintain his form and bring more surprises to the fans.
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Jaylen Brown, who has been trying to do his best in the shortest possible time since he came into the team, has been working his own. Paul George, who continued to train while he was in a wheelchair.
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The new generation of players such as Brother Alphabet, Tatum, and Trae Young have all put in unimaginable efforts and hardships, so they have become the best rookie players of this era.
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If you look at it from the point of view alone, Rodman must be the most underrated rebounding master in NBA history, he has been elected as the NBA league's rebounding king for seven consecutive seasons, and is an important helper for Jordan to achieve the second triple championship in his career from 1996 to 1998. So why did Rodman only grab 11,954 rebounds in his entire career, which is only the 23rd in NBA history?
In fact, the main reasons for Rodman's low career rebounding total are the following aspects. One is that Rodman's peak came too late, Rodman, who was born in 1961, did not enter the NBA until 1986 (selected by the Detroit Pistons), which means that when Rodman entered the NBA, he was actually a 25-year-old boy, which is similar to James and Garnett, who have directly entered the league since high school, Rodman's entire career itself started 6 years late, so although Rodman played a total of 20 seasons, But in the next few years, it was completely in the "advanced state" of basketball players, which led to his rebounding total not being high enough.
<>Second, Rodman was a role player for the team in the first few seasons of his career, and it wasn't until the 1990-91 season that he averaged rebounds per game for the first time to achieve a double-double, at this time Rodman was already a 29-year-old veteran, so his peak was actually not long, and ultimately his rebounding total was not high enough.
In fact, Rodman only played in a total of 991 games in his entire career, and he has been averaging double-digit rebounds per game since the 1990-91 season, the most exaggerated is in the 1991-92 season and the 1992-93 season, his average rebounds per game reached a tie, and in the last season of his career, in the 1999-2000 season, the 39-year-old Rodman can still average one rebounds per game in the Dallas Mavericks. It's enough to show how good his rebounding skills are.
<> entire career, Rodman averaged rebounds per game, which is actually a very incredible performance for a player of his height, you must know that Rodman is only 2.01 meters tall! The height of 2 meters is really ordinary height in the NBA, not to mention on the inside, it will suffer a big loss, Rodman is 2 cm shorter than Scott Pippen, and only 3 cm taller than Jordan, but it is such a figure that Rodman can win the rebounding king in the NBA league that is so tall for seven consecutive years.
<> can be said that this kind of achievement has actually proved his strength and hard work, he does not have the physical talent of Chamberlain and Russell, and all of it depends on his own efforts, so we should still be solemn and respectful of his achievements.
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I think the hardest NBA player is Iverson, it's very difficult for a small man to survive in the NBA, and that's the situation where Iverson not only won the draft, but he was also the leading scorer on the team.
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Kobe Bryant, Kobe Bryant once fought himself to the playoffs in order to lead the team into the playoffs, but he was injured and couldn't even play in the playoffs in the end.
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James is the hardest player in the NBA, and he always does his best to win games.
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Ko clan Nomae Bi, definitely him. You know? How many basketballs does Kobe have to shoot every day, Hui Zhaoqing answered you, 1000.
It's incredible, but he's just that amazing, and he's still the number one guy in the league. Oh! Also, he didn't have a spare spine in the summer, and he also looked to his NBA seniors to learn his footwork so that he could replace his offense.
With this comparison, you know who is the hardest working in the NBA.
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It should be Carter. Recently, the newspapers have said that he is very hardworking.
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Kobe Bryant is considered the hardest working player in the NBA, and he has set himself a training plan that is longer than anyone else's and practices harder than anyone else. When you see him leave the arena at 11 p.m., and then he appears on the training ground at 4 a.m. the next day, you will understand how Kobe Bryant in front of us has been "refined". >>>More
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