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At present, there are many ways to have foot odor, but most of them are mainly sterilized, ignoring the secretion of sweat glands, sweat is not controlled, sweating will cause dampness in the symptom area, and the humid environment is suitable for the reproduction and growth of fungi, so it will not take long for the fungus to multiply more, which will lead to beriberi again! Therefore, the best of beriberi should not only effectively kill fungi, but also regulate the secretion of sweat glands, and fundamentally block the onset of beriberi, so as to achieve complete beriberi foot odor, no**! This product in the United States is good, you can try it, keep your feet dry and clean during the first period, and disinfect the shoes and socks in time to make the fungus have nowhere to hide, and completely eliminate the symptoms of athlete's foot and foot odor.
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1: Soak the saline solution: Soak the saline solution in the ratio of 2 teaspoons of salt per 47 ml of warm water, soak the feet in this mixture, soak for 5 10 minutes at a time, and repeatedly until the situation improves The saline solution helps to provide an environment that is not suitable for mold growth and reduces excessive sweating.
2: Dry your toes: Keep your feet dry. After bathing and washing your feet, carefully dry between each toe, and make sure that the towel is only used once and no one else has used it.
3: Pay attention to your toenails: Toenails are a favorite breeding ground for mold, so clean up your nails at least every 2-3 days. When scraping finger dirt, remember to use wood products such as toothpicks or matchsticks, and do not use metal pieces for nail grinding.
4: Pay attention to foot hygiene: cut the raw garlic into small slices and put it in the shoes to wear it together for a few days. These garlic heads will be absorbed. Wear sweat-wicking socks made of cotton. Allow your shoes to breathe and change your socks daily.
6: Sprinkle some powder between your toes: After bathing, let your feet air dry for 5 to 10 minutes before putting on your shoes and socks.
To speed up air drying, stretch between your toes and blow dry with a hair dryer. Then sprinkle some talcum powder. If you are afraid of spilling powder everywhere, you can sprinkle the powder into a plastic bag first, and then put your foot into the bag to evenly cover the powder.
7.If the above methods are not effective, it is recommended to use some professional deodorant products, such as the United States. It's just that ** will be more expensive, and it is not popular in China, and you can try it if you have good economic conditions, and you can go to the official website to buy it.
There are also several ways to supplement nutrients.
1: Vitamin B complex: can promote cell regeneration and prevent the regeneration of beriberi.
2: Vitamin C: It is important for immune function, improves blood circulation and wound recovery, and can help the absorption of vitamin B.
3: Zinc: can inhibit fungi and stimulate the immune system.
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One word for emphasis: wash, choose shoes that are not airtight.
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At present, it is recognized that the good effect of foot odor should be a red box of foot Jun clear powder, you can try it!
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It turns out that removing foot odor is so simple, it can be done without spending a penny, and it is easy to keep foot odor away from you.
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Foot odor is due to the vigorous secretion of small sweat glands in the body, and the secretion of sweat glands is decomposed by bacteria and mold. Sweating makes bacteria multiply more easily, so foot odor is often associated with hyperhidrosis. **To be early, once found, it should be timely**, you can use some professional foot odor products, such as the United States, which is very professional in this regard.
In order not to develop into serious stubborn athlete's foot in the long run, the process of ** will be troublesome.
**Period Notes:
1) Pay attention to cleanliness, keep ** dry, keep your feet clean, wash several times a day, and change socks frequently.
2) It is not advisable to wear non-breathable shoes such as sports shoes and travel shoes, so as not to cause excessive foot sweat and aggravated foot odor.
3) Actively eliminate predisposing factors, such as foot sweat, athlete's foot, etc.
4) Do not eat foods that are easy to cause sweating, such as chili peppers, raw onions, raw garlic, etc.
5) The mood should be quiet, and excitement can easily induce excessive sweating and aggravate foot odor.
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Take an appropriate amount of salt and fresh ginger slices, pour it into water and boil, cool it to wash your feet when you can get off your feet, and scrub it for a few minutes, this method can remove foot odor and eliminate fatigue.
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This is due to the sweating of the soles of the feet. There are about 620 sweat glands per square centimeter in the center of the foot. The rest of the body has only 143,339 sweat glands in the same area, which means that there are several times more sweat glands in the palms and feet than in other parts.
When people are more active, the weather is hot, the mood is nervous, and they eat spicy and hot food, sweat will be secreted in large quantities. In addition to water and salt, sweat also contains lactic acid and urea. In the condition of excessive sweating, the bacteria on the feet multiply and break down keratin proteins, which, together with urea and lactic acid in sweat, will emit a foul smell.
If you wear travel shoes, sneakers, and leather shoes that are covered tightly, the air is not circulated, and the smell will accumulate more and more, and once the laces are loosened, the smell will come to your face. Of course, foot odor is preventable. The prevention and control measures are mainly found out from the causes of odors.
For example, wear airy sandals in summer and shoes made of more breathable materials in winter, wash your feet frequently, change your socks frequently, and try to keep your feet dry. Control your emotions and don't get too excited, and eat less spicy and hot food. In addition, you can also take less drugs that regulate the sympathetic nervous system.
But these can only play a certain role in conditioning. If you still have foot odor with the above methods, you can try the American Yufu try, the effect is good, but it is more expensive.
Are you satisfied with the above?
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You do the following three guarantees to be good in no time:
1. Wash your feet with warm water before going to bed every night, and you can't miss it once;
2. Change the washed clean and dry socks once a day, not less once;
3. Don't wear leather shoes anymore, just wear sneakers or cloth shoes.
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Soak it in vinegar a few times, wash your feet and put less vinegar
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