How to get rid of foot odor Please help

"Foot odor" is due to the vigorous secretion of small sweat glands in the body, and the secretion of sweat glands is decomposed by bacteria and mold to produce foul odor. Sweating makes bacteria multiply more easily, so foot odor is often associated with hyperhidrosis.

1) Precautions:1Pay attention to cleanliness, keep ** dry, keep your feet clean, wash several times a day, and change your socks frequently.

2.It is not advisable to wear non-breathable shoes such as sneakers and travel shoes, so as not to cause excessive foot sweat and aggravated foot odor. 3.

Actively eliminate predisposing factors, such as foot sweat, athlete's foot, etc. 4.Do not eat foods that are easy to cause sweating, such as chili peppers, raw onions, raw garlic, etc.

5.The mood should be quiet, and excitement can easily induce excessive sweating and aggravate foot odor. 6.

The main treatment of this disease is external treatment.

2) Home remedies, secret recipes: 1Take an appropriate amount of salt, a few slices of ginger and put them in water.

Heat for a few minutes, soak your feet at a suitable temperature, and scrub for a few minutes. It not only removes foot odor, but also relieves fatigue. 2.

Take half a white radish, cut it into thin slices and put it in the pot, then add an appropriate amount of water. Cook over high heat for 3 minutes, then simmer for another 5 minutes. Then pour it into a basin, wash your feet repeatedly after the temperature is moderate, and wash it several times in a row to get rid of foot odor.

3.Take 50 grams of alum and put it in hot water, soak it for about 10 minutes, and remove foot odor.

The foot odor in the United States is very good, this medicine is the most convenient to use, but the disadvantage is that it is expensive, **this foot odor costs me a month's salary, but it is worth thinking about it, and the use method is also very simple.

Wear deodorant socks to treat foot odor: The reason for foot odor is sometimes because of wearing low-quality socks, you can try to buy high-quality foot odor removal health socks to increase air permeability, which may be quite helpful to the problem of foot odor, such as general deodorant socks spun with antibacterial cotton or bamboo fiber materials, and sterilization and deodorization socks with the best silver fiber materials at present.

1. Put an appropriate amount of salt and a few slices of ginger in all hot water, heat for a few minutes, wash your feet when they are not hot, and scrub them for a few minutes, which not only cures foot odor, but also makes your feet feel relaxed and can eliminate fatigue. Before going to bed, add an appropriate amount of salt and a piece of ginger to a basin of hot water, soak your feet and scrub for 5 to 10 minutes, wash several times in a row, foot odor and foot sweat can be relieved, and it also has a preventive effect on the cracked soles of the feet.

Put some pepper in the footbath, which solves the problem of many people, and tells the family after reading it.

Put baking soda in your shoes, sprinkle evenly on the insole, and you'll be fine twice.

What are the methods, I only know the laser and the smear that Anning San.

Foot odor is because of excessive foot sweat, and the fungal infection formed in the shoes is actually a symptom of athlete's footYou can also soak your feet in warm boiled water with table saltSoak the herb wormwood and cork bitter ginseng for 15 minutes and then simmer for half an hour, wash and soak your feet every day to remove the smell on your feet, and the shoes you usually wear should also be soaked in disinfectant water and put in the sun for ventilation

Leeks wash feet and deodorize.

Take a handful of fresh leeks, wash and chop, pour them into a footbasin, and then pour in boiling water. When the water temperature drops to the point where your feet are not hot, put your feet in a basin, slowly heat the water until the water overflows the surface of your feet, and then massage your feet with each other, washing in this way three times a week. Results are seen after a few weeks.

Vinegar to wash feet and deodorize.

When washing your feet every night, take 2 tablespoons of aged vinegar eaten at home, pour it into a foot basin and dilute it with hot water for foot washing, and then scrub your feet for 15 minutes, and it will be effective in a week.

Tea bags wash feet and deodorize.

Buy a box of tea bags in the supermarket, when washing your feet every night, first take 2 bags of tea bags and put them in the foot basin and wash them with boiling water, after soaking them with tea water, take out the tea bags, and then scrub your feet for 15 minutes, and it will be effective in a week.

1: Soak the saline solution: Soak the saline solution in the ratio of 2 teaspoons of salt per 47 ml of warm water, soak the feet in this mixture, soak for 5 10 minutes at a time, and repeatedly until the situation improves The saline solution helps to provide an environment that is not suitable for mold growth and reduces excessive sweating.

2: Dry your toes: Keep your feet dry. After bathing and washing your feet, carefully dry between each toe, and make sure that the towel is only used once and no one else has used it.

3: Pay attention to your toenails: Toenails are a favorite breeding ground for mold, so clean up your nails at least every 2-3 days.

When scraping finger scale, remember to use toothpicks or matchsticks and other wooden beam products, and do not use metal pieces to sharpen nails. , 4: Pay attention to foot hygiene:

Cut the raw garlic into small slices and put them in your shoes and wear them together for a few days. This He lead some garlic will be absorbed. Wear sweat-wicking socks made of cotton.

Allow your shoes to breathe and change your socks daily.

6: Sprinkle some powder on your toes: After bathing, let your feet air dry for 5 to 10 minutes before putting on your shoes and socks.

To speed up air drying, stretch between your toes and blow dry with a hair dryer. Then sprinkle some talcum powder. If you are afraid of spilling powder everywhere, you can sprinkle the powder into a plastic bag first, and then put your foot into the bag to evenly cover the powder.

7.If the above methods are not ideal, it is recommended to use some professional deodorization products, such as the United States. It's just that ** will be more expensive, and it is not popular in China, and you can try it if you have good economic conditions, and you can go to the official website to buy it.

There are also several ways to supplement nutrients.

1: Vitamin B complex: can promote cell regeneration and prevent the regeneration of beriberi.

2: Vitamin C: It is important for immune function, improves blood circulation and wound recovery, and can help the absorption of vitamin B.

3: Zinc: can inhibit fungi and stimulate the immune system.

Foot odor is due to the large number of sweat glands in the heart of the feet, which are easy to sweat, and sweat contains lactic acid and urea in addition to water and salt. In hyperhidrosis, the bacteria on the feet multiply and break down keratin, which, together with urea and lactic acid in sweat, gives off a foul smell. If the shoes are not breathable and the air is not circulated, the smell will accumulate and become stronger, and the smell will be extremely strong.

First of all, we must clearly know the root cause of foot odor, and to know the root cause, we must start from the root, and there are several ways to make yourself.

1 Soak your feet in white radish water: take an appropriate amount of large white radish, wash it, slice it and boil it in water. Soak your feet in water twice a day to treat foot sweat and foot odor.

2 Soak your feet in vinegar water: take 50 ml of rice vinegar, add 1000 ml of water, soak your feet for 15 minutes, 2 times a week.

3 Soak your feet in concentrated salt water: take 100 grams of salt, add 1000 ml of hot water, and soak your feet after the salt is dissolved. This method is very effective for sweating on the feet.

4 Soak your feet in baking soda water: dissolve 10 grams of baking soda powder in 1000ml of water, soak your feet for 15 minutes, and soak them twice a week.

5 athlete's foot is more stubborn, ** it is recommended that you use professional foot odor products, like the United States The effect of foot odor is recognized, you can try it if the conditions are good, stay away from foot odor, and keep your feet healthy at all times.

Traditional Chinese medicine foot soak to remove foot odor, with Sophora ginseng, cork, rhubarb, Cnidium monnieri, comfrey, red peony, ground skin seed, calamus, dandelion and other traditional Chinese medicine, put into a large pot to boil, when the water temperature can adapt to the foot soaking, soak for about 30 minutes, the feet will absorb the Chinese medicine components in the Chinese medicine under the action of heat, insist on soaking, the effect is very good.

Soak your feet in soybean water to remove foot odor, break them with 200 grams of soybeans, put them in about 1 liter of water, boil for 30 minutes, and wait for the water to become soybean water, which can be used to soak your feet.

Winter melon peel to remove foot odor, because winter melon skin has the effect of cooling and dampness, and soaking feet in water with winter melon peel has the effect of removing foot odor.

Banana peel in addition to foot odor, banana peel contains bananalein, banana peel can inhibit fungi and bacteria, banana peel mashed and ginger juice can reduce inflammation and pain, remove foot odor, rub hands and feet with banana peel, but also prevent and treat chilblains.

Leeks to remove foot odor, wash with fresh leeks, cut into pieces, flush into boiling water, the water surface should be submerged in the surface of the feet, and at the same time rub the feet against each other, wash once or twice a week, and the effect can be seen after a few weeks.