The child is a little unable to stand up straight, what can he learn to exercise his body?

The best way should be to let them learn to dance, and everyone who learns dance will have a very good-looking and standard body, or let them learn martial arts such as taekwondo to exercise their body. <>

Let's learn dance, all kinds of dances can actually be shaped, some children are hunched back from an early age, but if you send her to a dance class, you can correct his various shapes very well, you can make him stand very straight, and stand very firm.

You can let your child learn some dances, and ballet is the more exercised body, of course, there are many types of dance, one is to choose according to the child's favorite, and the other is to see what kind of specialty the child has to choose comprehensively.

Practice dance, like many people who are not worth riding most parents will choose to practice ballet, because ballet often shapes the body because of ballet, so I recommend that you let children practice ballet, and it will be particularly temperamental.

You can often let your child walk against the wall, or buy a learning car, choose a certain length, so that the child's feet can just stand straight on the ground to practice walking, and you should often lead the child to walk, rather than holding the child.

Let them stand against the wall for half an hour every day to train their body shape, and let them sit in one place without bending over and hooking their backs, but let them have their backs straight, which can effectively improve their inability to stand straight.

You can go to some coaches, or teachers to teach them to practice their bodies, children still stand up straight, it is better to look, if the hunchback, it will look ugly, this should be corrected from an early age.

You can specifically collect some methods of physical exercises from the Internet, and at the same time make sure that your child can stick to it, because it is not an easy task, if you can, you can accompany your child to practice.

There may be some parents who are worried that their children can't stand up straight, and how many times they tell their children to stand up straight, and the children listen to it at the time, but after a while, it will be the same again. In fact, if the child is a little unable to stand up straight, you can let the child learn some dance. Ballet is the one that exercises the body.

Of course, there are many types of dance, one is to choose according to the child's favorite, and the other is to see what kind of specialty the child has.

Ballet is a requirement for the child's age and physical flexibility, and the best learning age is generally around 3 to 7 years old, but children with better flexibility may also be around 9 years old. If the child is over 10 years old, it is not bad to learn Latin dance, there is no age limit, and anyone of any age can learn it.

Nowadays, if the child just goes to school, there is a free trial class, and parents can also choose the right dance for their child to learn according to the teacher's suggestions.

Dance schools generally adjust accordingly according to the child's learning time, and generally do not affect the child's learning. Basically, there are two classes a week, and the duration of each class is about one and a half hours. It can be after school or at a certain point on Sunday.

Parents should also consider that it should not be too far away from home, it is convenient to pick up and drop off their children, and it will not delay their children's learning. In fact, parents may be a little busy, but it is also a very good opportunity for children to exercise. If you let your child continue to study for a few years, the child's change will be noticeable. ‍‍

Latin dance is a full-body sport that exercises the muscles of all parts of the body, and it is precisely because of this that it requires good coordination and muscle control, and often dancers who dance Latin dance professionally have very developed muscles, especially in the back (rumba), arms, hips (cha cha), legs, etc.

If you can't consciously stand in front of the wall every day to apply for a fitness card, it is recommended that Marnie comb the body, this is really effective, you will feel very effective after a day of practice, and the ordinary body class is different, it is from the internal organs to gradually correct the body, I think the inner body is much better than the external remedy.

I was a bit hunchback since I was a child, but when I joined the army, my problem was changed. Now whether it is standing up straight or walking, everyone generally reflects that they have more aura. Therefore, my experience is that you should first practice a static posture according to the essentials of military posture.

If you walk, the upper body is still in military posture, and the lower body steps normally, with the toes facing forward, and the feet should be paid to land in the order of the heels first and then the soles of the feet.

When children are young, they should do a good job of basic physical fitness in an all-round way (and don't stick to a single item), and when they are older, they can quickly get started with any project. For example, I don't play football at all, so I don't have any footwork to speak of, but when I was in middle school and college, whenever there was a game, the captain would call me up and give me a starting position. It's all because I practiced track and field when I was a kid and I was able to run.

Those who practice dance should have individual training, and standing in a military posture should also be a reason. Go to the Internet to see how others practice, insist more, and then I think you have to be correct and be optimistic and cheerful, after all, if people are too atrophied in their hearts, their posture will definitely not look good.

If your legs are not good-looking, it is likely to be a problem with your feet, this is not nonsense, we walk and run every day, and if the feet are not used correctly, they will become more and more ugly, such as thumb valgus and flat feet. Foot problems can cause an imbalance in your joints, which can lead to a series of leg muscle compensation, which ultimately makes your legs look particularly unsightly.