Basketball game, nervous, high finger point 10

You have mixed feelings! Don't be nervous, you have to believe in yourself!

It is necessary to rely more on the blocking and dismantling of power forwards and centers, use empty blocks to shoot, learn to impact the basket alone to cause damage, and learn to pass the ball accurately.

1. First of all, clarify your shooting hot zone, such as which angle you are more accurate and more sure, and try to run to a position that makes you comfortable shooting.

2. Keep looking for gaps, signal teammates to come to block and dismantle cover, and avoid overlapping with teammates in the running position.

3. Learn to read the game and master the appropriate shooting timing, rather than blindly shooting blindly and brushing data, which will affect morale.

4. Understand a truth: the closer you are to the basket, the easier it is for the ball to score.

5. The most important thing is to practice all aspects of technology, and passing is the basic skill.

It was a little late to start practicing tactics.

But it's about practicing some competition skills.

I think the game you play should be a school game or a unit game, and the best way to score in such a game is to break fast.

When the opponent shoots, one person doesn't need to grab the rebound.

Go straight to the fast attack.

The first action of your teammates after grabbing rebounds is to see if they have teammates under the basket to win the game on fast break and rely on defense.

Combined defense is the most effortless way to defend.

It can make the physical strength of the players get a good play.

If you don't play for a few minutes, your body won't get used to it.

Another trick is that after the opponent grabs the defensive rebound, the few people closest to him must go up and block it.

Block the opponent's pass quickly.

Prevent the opponent from having a chance to play a fast attack.

These techniques are all useful in the competition.

Our academy uses these techniques to fight all the way to the championship.

Basketball is a dark game and you have to learn small moves to contain the opponent's offense.

Secretly give the opponent an elbow to the chest when grabbing a rebound; Defend the opponent from low singles and use the knee against the opponent's leg joint; The breakthrough is to rely on the opponent to break through, and hit the opponent when taking off to borrow strength; You can also learn from Bowen to focus on the opponent's landing point when the opponent's jump shot falls, but this is very yin, and if the opponent's foot is not corrected, it will be broken, or even more serious; Secretly pulling the opponent's jersey; Prevent the opponent from breaking through the baseline with his body and press him, and strive to deform his movements; If you're strong enough, you can elbow and sink your shoulders when you're playing low singles, as long as it's not too obvious. It is recommended to take a look at this year's All-Star Game Kobe Bryant broke through Ray Allen and then pulled the rod to make a layup, Kobe Bryant dribbled the ball with his right hand when he started, and his left hand naturally raised outward, just giving Ray Allen an elbow, and he just broke through.

Of course, the premise is that the range of action is not too large, and the referee will not blow. It's not recommended, but it's effective.

You've got the right person.

First, I suggest you play the game of street basketball, and when you have played the center in this game, your rebounding skills will come up.

Look at the NBA, the most important thing in consciousness is the card position, you see Boozer or Xiao Si, and Howard is so much different, it is by relying on the card position awareness, so that you are outside, do not let you jump, we don't fly, on the ground, the probability of grabbing a rebound is much greater.

Second, rushing, which requires a lot of experience to grasp the landing point, needs to be accumulated, that is, after watching the trajectory of the ball, rush up from the periphery to be strong, think Alder erects Ridge and Horford They are mainly based on rushing to grab the frontcourt board.

Fourth, be careful of your teeth, the original one is just once, and if it falls out, it is gone, it is recommended that you wear braces, many of my classmates' center front teeth have been lost.

Also, after entering the three-second zone, try not to be able to spare the flame resistance to let the family judge your point of the ball, it is recommended to watch more of Scola's video, I swayed left and right, I swayed, shook others to the outside of the field, and I shot calmly, if I am not sure or when the backlash is not accurate, I still hand it over to the outside line, let them attack twice. There is a trick, go see Horry, you can pull his jersey a little, and his center of gravity will be over immediately.

The most important thing in consciousness is the card position, you see Boozer or Xiao Si, and Howard is so much different, it is by relying on the card position awareness, so that you are outside, do not let you jump, we don't fly, on the ground, the probability of grabbing the rebound is much greater.

Second, rushing, this requires a lot of experience to grasp the landing point, and it needs to be accumulated, that is, after watching the trajectory of the ball, rushing up from the periphery to be strong, thinking that Aldridge and Horford are all relying on rushing to grab the former brigade town wide field board for the brigade to clear the main body.

Master the moves of playing basketball Li Rental, in order to win every game of Sakura!