What are the benefits and disadvantages of smoking? Pros and cons of smoking

If you want to ask about the advantages and disadvantages of smoking, the disadvantages of smoking have been talked about a lot, and I have nothing else to say. Now I will talk about the three "benefits" of smoking:

The three "benefits" of smoking:

First, "anti-theft", because smoking hurts the lungs and always loves to cough, and the night is no exception, so once a thief arrives at home at night, when he hears that someone in the family has been coughing, he thinks that the owner is not asleep, so he does not dare to start, so he has to slip away; Second, "mosquitoes don't bite", smokers often have the smell of cigarette oil, and mosquitoes generally don't bite in summer; Third, "people are old and dogs dare not bite", smokers often hunchback early, when the dog bites people, they are afraid of people bending over, it is afraid that people will bend down to pick up things and smash it, so people who bend over generally do not dare to bite.

The three "benefits" of smoking:

First, "anti-theft", because smoking hurts the lungs and always loves to cough, and the night is no exception, so once a thief arrives at home at night, when he hears that someone in the family has been coughing, he thinks that the owner is not asleep, so he does not dare to start, so he has to slip away; Second, "mosquitoes don't bite", smokers often have the smell of cigarette oil, and mosquitoes generally don't bite in summer; Third, "people are old and dogs dare not bite", smokers often hunchback early, when the dog bites people, they are afraid of people bending over, it is afraid that people will bend down to pick up things and smash it, so people who bend over generally do not dare to bite.

Finally, I would like to advise friends who smoke that although smoking has these three "benefits", it is still not as good as the disadvantages, and it is better not to smoke! I hope you understand the purpose of this big discussion in the Wukong Q&A column, as well as the kindness of the commenters. If you quit smoking, I believe that tomorrow your body will be healthier, your spirit will be fuller, and your family will be more harmonious and happy!

Quitting smoking is good for yourself, your family, and the society!

Smoking will not only cause damage to the airways, but also cause cardiovascular and cerebrovascular diseases, lung tumors, etc., and the decline in lung function in smokers is 20% to 30% faster.

Mu Yi advises you to quit smoking in the fourth installment of the tetralogy.

The benefits of smoking are very limited, and they are obviously insignificant compared to the many harms that come with smoking. Here are a few possible benefits and disadvantages of smoking:

Benefits:1Some smokers claim that smoking relieves stress and anxiety and helps them get rid of stress and negative emotions.

2.Some smokers believe that smoking can alleviate respiratory problems, such as asthma and bronchitis.

3.Smoking increases the release of adrenaline in the brain, which promotes energy metabolism and nerve activity to a certain extent.

Disadvantage: 1Smoking is one of the leading causes of several types of cancer, heart and blood disease, lung disease, and various other health problems.

2.Smoking can lead to poor body and mouth odor, damage to teeth, nails, etc., and reduce quality of life.

3.Smoking causes blood vessels to constrict, affecting blood circulation and heart function, increasing the risk of heart disease and stroke.

In summary, the disadvantages of smoking far outweigh its benefits, and long-term smoking can lead to a variety of health problems, including carcinogenesis, cardiovascular disease, etc. If you smoke, it's best to quit as soon as possible to protect your health.

Benefits of smoking:

1.Some smokers believe that smoking relieves stress and anxiety.

2.Some smokers believe that smoking increases concentration and concentration.

3.Some smokers believe that smoking can refresh and enhance thinking skills.

4.Some smokers believe that smoking can reduce hunger and control weight.

Disadvantages of smoking:

1.Smoking is one of the leading causes of various health problems, including lung cancer, heart disease, chronic obstructive pulmonary disease, etc.

2.Smoking can cause respiratory problems such as coughing, shortness of breath, and bronchitis.

3.Smoking can cause oral health problems such as bad breath, yellowing of teeth, and oral cancer.

4.Smoking affects the body's immune system, making smokers more susceptible to diseases.

5.Smoking pollutes the environment, and the chemical substances in smoke have a negative impact on air and water quality.

It is important to note that although some smokers believe that smoking has some benefits, scientific research has established that the negative health effects of smoking far outweigh its possible benefits. Smoking is a serious health risk behavior, and smokers are strongly advised to quit to protect their health.

1. Harm yourself: The average life expectancy of smokers is generally reduced by 5-8 years, and smoking has a serious impact on the respiratory system and digestive system. Tobacco kills 10 million people worldwide every year.

2. Harm to others: When smoking, 85% of the smoke is emitted, causing harm to others. 3. Harm to future generations:

Parental smoking, especially that of pregnant women, has a direct impact on the normal development of fetuses and infants and the healthy growth of adolescents and children.

4. Unfavorable countries: Because smoking can cause illness and death, it increases the expenditure of medical expenses and reduces the attendance rate of employees. The production of tobacco occupies a large amount of farmland, means of production, labor, etc.

About one-third of fires are caused by careless smoking. Caused a large amount of property damage and irretrievable personal annihilation.

In short, smoking may become the number one enemy that endangers the health and life of the Chinese people in the 21st century. Therefore, quitting smoking plays an important role in your health: cleaning your room and keeping your world clean and fresh.

Buy some snacks that you usually love to eat and eat more fruits...He said to his friends: "I quit smoking."

Let them be witnesses to your quitting. When you see someone smoking, you say to yourself, "Fool, you're committing suicide slowly." ”

1.Relieve loneliness

When you are frustrated, unhappy, and feel empty and lonely inside, smoking can give people a feeling of being accompanied by a somewhat illusory soulmate. When you look at the smoke when you are empty, you feel as if you have someone by your side, giving you an unreal sense of fulfillment.

2.Sedation

When people are feeling nervous, excited, angry or angry, smoking a cigarette can relieve tension, calm the mood and act as a sedative.

3.Promote socialization

If a person who is a fellow smoker meets for the first time is a sign of politeness and respect for the other person, it may shorten the distance between hearts.

4.Refreshment

For smokers, lighting a cigarette after a long day at work, especially after staying up late, can temporarily drive away fatigue and lift the spirit.

1.Danger to health

Tobacco leaves will release a large number of toxic substances during the burning process, which can lead to increased incidence of cancer, abortion, reduced fertility, induce cardiovascular and cerebrovascular diseases, etc., which seriously threaten people's health.

2.Polluting the environment

When smoking, a large amount of toxic gases are emitted into the air, which can cause great pollution to indoor air hygiene and pose a health threat to family members.

3.It is easy to cause fire

Smoking everywhere and discarding cigarette butts are susceptible to fires, with smoking accounting for nearly 1 in 5 fires worldwide.

4.Not popular with people

Smoking can lead to black teeth, yellow teeth, bad breath, and the smell of tobacco on the body greatly affects personal image, especially in public places, smoking will be disgusted by people.

1. Benefits: When you stay up late to work overtime or do certain things, when you feel a little tired, smoking can make you temporarily lift your spirits.

2. When smoking and smoking friends meet, hand over a cigarette, which can shorten the distance between each other, and when talking about customers, if the other party smokes, hand over a cigarette, which can bring the feelings closer, easy to communicate with each other, and easy to do.

3. When you encounter some things and are depressed, smoking can relax your mood.

4. When setting off firecrackers during the Chinese New Year, it is safer to light firecrackers with smoke or to light firecrackers with a sailor or to light firecrackers.

5. Disadvantages: There are many carcinogens in smoke, such as nicotine, tar, benzene, etc., which will bring harm to your body, if you smoke for a long time, you are prone to digestive tract diseases, oral diseases, menstrual irregularities, bad breath, lung cancer, myocardial infarction and other diseases.

6. Smoking will pollute the environment, if you smoke, it will affect your family and friends around you to passively inhale second-hand smoke, if the elderly passively inhale second-hand smoke, it is easy to lead to coronary heart disease, etc., children smoking second-hand smoke is easy to cause asthma, pneumonia and other diseases, if pregnant women often smoke second-hand smoke will affect the fetus in the womb.

Smoking is not good for the body; It can cause various diseases: lung cancer, stomach cancer, and it is not good for teeth, and it can turn teeth yellow ......Smoking a cigarette reduces life by ten seconds! Hope you have successfully quit smoking, and good luck!

Mu Yi advises you to quit smoking in the fourth installment of the tetralogy.

The harm of smoking is very great, and the harmful substances in the smoke not only swallow the health and life of the smoker, but also pollute the air and endanger others.

Smoking can cause heart disease. The carbon monoxide and tar in lit tobacco produce large amounts of carbon monoxide, which when it enters the body, which reduces the blood's ability to absorb oxygen, indirectly damaging the heart, thereby increasing the risk of heart disease and heart-related diseases. In addition, smoking can lead to other cardiovascular diseases, such as abdominal aortic aneurysms.

Smoking is bad for the mouth. Smoking will not only affect the cleanliness of the oral cavity, the inhaled tar is hot, long-term smoking will also lead to burns of the oral mucosa, and then cause a series of diseases, such as laryngeal cancer, etc., this disease will make the patient painful, not good to eat and sleep.

As soon as smoking is mentioned, people will think of lung cancer, which is not only lung cancer, but also related diseases such as dyspnea, chronic bronchitis, chronic obstructive pulmonary disease (COPD), etc.

Damage to the reproductive system caused by smokingSmoking can lead to male infertility, and for pregnant women, smoking can increase the likelihood of miscarriage, and can also cause a series of problems such as fetal malformations.

Smoking causes cancer. According to research, many chemicals in tobacco are carcinogens and can cause oral cancer, throat cancer, esophageal cancer, lung cancer, hemophilia, cervical cancer, etc.

It can lead to unobstructed airways and increased secretions, leading to an increase in chronic obstructive pulmonary disease and an increase in adolescent asthma and tuberculosis.

Smoking can also induce cardiovascular and cerebrovascular diseases, which is the biggest cause of coronary heart disease, which can cause cerebral thrombosis, myocardial infarction and other diseases, and even cause a decline in fertility, resulting in premature birth and poor growth of the fetus.

At the same time, tobacco contains a large number of carcinogens, which can cause mutations in the key genes in the body, make the normal growth and control mechanism out of balance, lead to the transformation of cell carcinoma, and cause the occurrence of malignant tumors, such as lung cancer, nasopharyngeal cancer, esophageal cancer, etc.

Smoking damages teeth, not only making them yellow (the chemicals contained in tobacco can stick to the surface of the teeth, turning them yellow and affecting aesthetics), but also cause oral diseases: Smoking can cause ischemia and abnormal metabolism of periodontal tissues, and may also induce periodontal disease, making teeth loose and sore.

In addition, smoking wastes money and has the potential to cause fires. In short, smoking is harmful and not beneficial, and it is recommended to quit smoking as soon as possible for the sake of family and personal health.