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Setbacks will make people grow, but to deal with them positively, looking at setbacks correctly will make people more persevering, courageous and confident!
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Frustration is obviously a grind that everyone has to go through, yet some people complain about it, and some people thank it. From our own point of view, all we should do is to accept it and slowly appreciate the strength it brings us. Just like what is written in "Born in Sorrow, Died in Peace", Shun, Fu Le, Jiao Qi, Guan Yiwu, Sun Shuao or Baili Xi, aren't these ancients good examples?
Only after experiencing setbacks can we know how to grit our teeth and persevere. I don't know how the times will change, but we still have to move forward, however, we must also go through countless setbacks, small or big, and we should all look at it correctly from the good side.
Later, we will savor all the sweetness it brings us.
Sorry, but because it was purely improvised, I can only give these understandings for a short time.
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When you want to get something and don't get it, that's called frustration.
One. Frustration helps you grow.
The process of human growth is the process of adapting to the requirements of society, and if you adapt well, you will feel relieved and harmonious; If you don't adapt, you feel.
Awkward and frustrated. Adaptation means learning to adjust one's motivations, pursuits, and behaviors. When a person is born; I don't know at all.
What is right and what is wrong is precisely through encouragement, discouragement, allowing, opposing, rewarding, punishing, guiding, persuading, and even.
Physical punishment and restraint are the only way to learn to adapt and behave appropriately, and to learn to be in different environments, at different times, and in different pairs.
Adjust behavior under different normative conditions. On the contrary, children who have been lawless since childhood will be drowned in the spear once they live independently.
shield and frustration.
Two. Frustration strengthens your willpower.
Today's teenagers live in a serviced environment for a long time, from elementary school to university to job choices.
Under pressure, they do not have a deep experience of all kinds of difficulties, lack endurance, lack of strong will, and encounter setbacks.
was crushed. In fact, many of life's mild setbacks are willpower"Athletic grounds"When you sweat profusely and run the entire distance and overcome life's setbacks, you will have a pleasant experience. Psychologists liken mild setbacks"Spiritual tonics", because each defeat strengthens oneself and provides the next time to deal with the setback"Mental strength"。
Three. Negative reactions to frustration.
Whether in a psychology lab or in everyday life, everyone reacts differently to frustration. On the one hand, this is decided.
Set on an emotional understanding of frustration. If a friend criticizes you, you may listen and even be very grateful to him, but if you put it.
If this friend's criticism is misinterpreted and thought that it is detrimental to your dignity, then your reaction may be very different. On the other hand, feelings.
The loss on is more intense than the material loss. When the goal you pursue represents love, fame, status, dignity, once.
The loss of the goal will have an adverse psychological effect, which is a negative reaction.
There are two sides to everything, including setbacks, it can give you pressure, make you forge ahead, make you mature, make you calm, make you deep, and make you think more clearly, however, its pressure is excessive, your ability to bear is like a spring, not breaking in the pressure or breaking out in the pressure, resulting in an uncontrollable situation, to face the setback correctly is fundamental!
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The disadvantage of setbacks: It makes people take a lot of detours. When a person takes a detour, the one who can overcome wins the final victory; Those who can't bear it fall victim to setbacks.
Setbacks can also make people feel uneasy, such as loss of confidence and courage, emotional instability, and loss of gains. Experiencing setbacks can take twice as much time and effort, raise the cost of doing things, or change the direction of things.
It depends on the degree of setbacks, and if the setbacks transition will hit a person's self-confidence, and if they are not handled well, they may no longer be able to muster up the courage.
Benefits of setback:1. Frustration is the experience that life gives.
Experience is the wealth of a person's success.
2。There is a kind of education that is "frustration education", which is only to grow in frustration. Japan grew up with this kind of education.
3。People always remember their own mistakes, and only by doing them wrong, can they not make the same mistakes the next time they encounter the same thing. This can show that setbacks are good for growth.
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There are two sides to everything, including setbacks, it can give you pressure, make you forge ahead, make you mature, make you calm, make you deep, and make you think more clearly, however, its pressure is excessive, your ability to bear is like a spring, not breaking in the pressure or breaking out in the pressure, resulting in an uncontrollable situation, to face the setback correctly is fundamental!
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Everyone will encounter some setbacks in life, and the disadvantages of setbacks are that it is easy to make people lose self-confidence and confidence, and let discouragement have a chance to come.
The advantage is that setbacks can make people realize that they have not encountered previous problems, and they will learn to solve and solve them.
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The negative effects of setbacks (disadvantages): hindering the pace of progress; Negative emotions such as sorrow and fear arise.
The positive effect of setbacks: it is conducive to sharpening the will, increasing talent and wisdom, and finally leading to success.
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