What causes long term nocturia? What are the issues to be aware of?

Many people experience increased nocturia because of atrophy of the urethral muscles, which causes urine to remain in the bladder and cannot be excreted completely. As a result, the actual capacity of the bladder decreases, so the frequency of urination during the night increases. So be sure not to hold your urine at all times.

If you wake up and urinate at night for a long time, it may be because you drink more water at night.

You can go to the hospital for a check-up, or drink less water before going to bed at night to see if there will be such a situation.

To alleviate frequent nocturia, we must start by supplementing kidney yang and nourishing the kidneys, and you can use more beef and mutton soup to replenish kidney yang, so as to improve frequent nocturia.

I also have increased nocturia recently, once or twice a night, my nocturia is because ureteral stones were found some time ago, and hydronephrosis, I took Chinese medicine for another month, went to the hospital urology department to test urine and actually had a urinary tract infection, now I take medicine every day, drink a lot of water every day, resulting in a lot of urine every night, frequent, but no pain. For increased nocturia, the doctor prescribed me medicine, take one tablet every night before going to bed, and let me drink more water if I have increased nocturia, so that I still have stones, and I have just finished extracorporeal lithotripsy**, don't eat spicy food, don't drink alcohol.

It may be because you drink too much water before you go to bed. It's okay to drink less water at night.

The proportion of urination at night is too large, and the amount of urine at night exceeds one-third of the urine volume throughout the day; Drinking too much water per day, or drinking a normal total amount of water per day, but drinking too much water before bedtime; Intake of beverages containing diuretic ingredients, such as coffee, alcohol, etc.; Impaired water reabsorption by the kidneys can lead to increased nocturnal urine output and frequency. ‍‍

"Compendium of Materia Medica" records that sweet potatoes have a good effect of replenishing deficiency, invigorating qi, strengthening the spleen and stomach, and strengthening kidney yin. ‍‍

In the human body, the kidneys are responsible for stool and urine, and frequent nocturia is inextricably linked to kidney failure. The production and excretion of urine depend on the role of kidney yang, if kidney yang is insufficient, the water in the human body cannot be sent to various organs, so it stays in the kidneys, resulting in increased urine and frequent nocturia, simply put. ‍‍

I can't hold urine in my bladder. The bladder capacity decreases due to bladder wall fibrosis, bladder stones, bladder cancer, etc., and the frequency of urination increases. Or the bladder capacity remains unchanged, due to the cause of the disease, resulting in incomplete urine excretion, overactive bladder muscles, bladder outlet obstruction, etc., so that the urge to urinate is constantly generated.

Frequent nocturia, send you three traditional Chinese medicines, nourish the spleen and lungs, warm the kidneys and help yang, and suddenly frequent urine in the middle of the night, I believe it is very painful for most people. There are many causes of frequent urination, such as prostatitis, cystitis, drinking a lot of water in a short period of time, and so on. In the view of traditional Chinese medicine, if a person's kidney yang is insufficient, the bladder is weak, the gasification is unfavorable, and the menstrual period is only missing, there will be frequent urination, kidney yang is like the fire we cook, it is equivalent to our pot, and the water of our human body will be continuously produced through metabolism, just like our faucet, when we add water to the pot with a certain amount of water and speed, if we have a fire under the pot is very strong, the water in the pot will evaporate, and it is not easy to be full, then if the same amount of water, but what, the fire is very small, and the water is not boiling, The water at the head of the water temperature is flowing randomly, and the pot is only so big, isn't the water full?

When our yang energy is sufficient, the water in it can be vaporized, and under the joint action of the spleen, lungs and kidneys, a part of the water in the bladder can be transported to other places, and the symptoms of frequent urination will no longer exist. In traditional Chinese medicine, we believe that the spleen, lungs and kidneys have the role of regulating blood metabolism in the body, so frequent urination is generally caused by the weakness of the spleen, lungs and kidneys.

Today I would like to introduce to you a recipe for frequent urination, which is invented called Shrinking Spring Pill, which is composed of Yizhi Ren, Wu Yao, and Yam 1: 1: 1. Don't look at it as just a simple three-flavor herb, its effect is not weak at all.

The first one, Yizhiren, is a pungent and warm medicinal material, which can warm the spleen and warm the kidney, solidify the essence and shrink the amount, and is used for kidney yang deficiency and urine. It is recorded in the spleen herb diet that it is easy to treat essence deficiency and small strength, benefit qi and calm the nerves, make up for deficiencies, benefit three jiao, and regulate all qi. For those who urinate a lot at night, take 24 pieces and take them with decoction.

The second, the black medicine is clear and warm. The main kidney and bladder meridian have the function of warming the kidneys and dissipating cold, shrinking urine and stopping the legacy. Often** insomnia, bladder deficiency, treatment of urine.

The third, yam, can tonify the spleen and lungs at the same time, the kidney enters the spleen meridian to replenish the spleen, the lung meridian replenishes the lung qi, and the kidney essence replenishes the kidney qi. At the same time, it also has the effect of astringency, with the effect of tonifying the kidney and solidifying the essence, it is generally used for the soreness and softness of the lumbar muscle caused by the weakness of kidney qi, and it is also necessary to calm the lack of spermatozoa, and the woman takes the lower to clear the yin. It is recorded in the woman's prescription to treat bubble qi deficiency and cold, urine flattening, or enuresis does not stop, and children still laugh.

The black medicine is beneficial to the people and other phenols on the taste, and the yam is boiled for a long time for the fried pills, 70 pills per step, and the image of the coma of the wine. This is the origin of the Shrinking Spring Pill. Let's make a brief summary.

The three medicines in the wind can warm and replenish the kidney yang, converge the meridian qi, and extend the grass to replenish the kidney meridian, warm and warm the kidney, disperse the cold, and do not use the wound medicine, and the kidney deficiency can be replenished by the cold qi to disperse the uterus, and the function of tonifying the kidney and shrinking urine is done.

What are the causes of frequent nocturia? Do you know how to fix it? Frequent nocturia can be caused by factors such as local inflammation or prostate disease, and patients need to go to the hospital for examination**, frequent nocturia can also be caused by other factors, requiring a different ** approach.

If you drink too much water before going to bed, if you have cystitis or a cold, be careful not to drink water before going to bed.

Some people may have this kind of experience, at night in the case of snoring and falling asleep, suddenly a burst of urine comes to the face, and they are awakened, and after they go to the bathroom, let the cold air inside and outside the bed blow, sleepiness is gone, and it becomes a problem to fall asleep again. Generally, it is very routine for everyone to wake up in the middle of the night to go to the bathroom, but if you keep waking up in the middle of the night to go to the toilet, then you need to pay attention.

The bladder, as we all know, is one of the key parts of the urinating system software, the area where urine is stored, and some people will always hold urine due to various factors in their daily life. If you hold urine often, the bladder may cause a lot of bacteria to cause you to suffer from cystitis, and the bladder is the area where urine is stored, once you have cystitis, the bladder will be harmed, and the amount of urine that can be stored will of course decrease.

Diabetics have always felt dry mouth, mainly because their bodies are very prone to low levels of water, and because of their high blood sugar concentrations, diabetics love to drink water. Therefore, they will definitely drink a lot of water before going to bed, and this will cause them to wake up with urine at night, so if you often get up to go to the toilet at night, you may be suffering from diabetes.

Some men do not pay much attention to hygiene in their daily life, and they will not purposefully pay attention to and protect the prostate, and with the increase of age, they will suffer from prostate disease, and if there is a problem with the prostate in men, of course, there will be problems with the urinary system.

As a result, the quality of their urine changes more regularly at night, and they even continue to get up many times a night to go to the toilet. Therefore, men must not forget to protect their male prostate. If you have weak urination and yellow urine when you urinate every day, you need to be aware that you may be suffering from prostate disease.

If you go to the toilet at night is not inadvertent, but habitual, then you may be suffering from kidney disease, because the kidneys will filter too much water and waste in the human body, and the role of the key stage in this link is the renal tubular damage, once the renal tubules are abnormal, people will increase the number of urine at night.

Patients with high blood pressure must also pay attention not to let their blood pressure level be high for a long time, because this will harm the capillaries in the body, and the capillaries are more pervasive in the kidneys.

In this way, the kidneys will be harmed and the risk of kidney disease will be increased, so it is also important to maintain the kidneys. If you don't drink a lot of water before going to bed every night, but you often wake up at night and go to the bathroom, then you need to have a snack, which may be due to the four diseases mentioned above, and I suggest that you go to the hospital for a check-up if you feel uncomfortable.

All in all, everyone should pay attention to all aspects of daily life, do not have to suffer from diseases due to bad habits, develop good habits, good health is our greatest wealth.

Increased nocturia is generally seen in men, due to the age of the prostate hypertrophy, resulting in more urine at night, on the other hand, it may be because of a large number of bacteria in the bladder, resulting in cystitis, kidney disease can also lead to increased nocturia, one of the main symptoms of diabetic patients is three more and one less, including increased urine.

If you know, you may have some problems with your bladder function, your kidneys may not be very good, or you may have some problems with your body hormones, which may lead to nocturia.

The first is that when you go to bed, you may drink more water. Then there may be some problems with your kidneys, so there will be more nocturia.

Under normal circumstances, the human body will excrete excess water from the body through urine, and at the same time bring out harmful substances such as garbage toxins and metabolic wastes, so as to effectively maintain the stability of the body's internal circulation. The amount of urine, the color of it, and some behaviors when urinating can often reflect a person's health. If there are some physical diseases, there will be a noticeable abnormality in the urine of the person.

What causes long-term nocturia? What should I pay attention to?

1. Physiological nocturia, such as drinking a lot of water, tea, and coffee before going to bed, will cause the kidneys to produce more urine, which in turn will lead to an increase in urine output during sleep, causing urination when getting up, which is called physiological nocturia.

2. The patient suffers from insomnia, nervousness, or mild obsessive-compulsive disorder. At this time, in the case of insufficient sleep depth, it will also cause an increase in the frequency of urination, especially in the case of light sleep, which is psychogenic nocturia.

3. The most common factor is abnormal kidney function. Because the kidneys have a concentration function, that is, after the urine is produced, it is concentrated and reabsorbed. If the concentration function is reduced, it can also lead to increased nocturia.

For example, in patients with high blood pressure and kidney failure, nocturia will increase due to the decrease in urine concentration function at night.

So what should patients with nocturia pay attention to?

1. Before going to bed at night, you should pay attention to controlling your water intake, which can reduce the burden on your kidneys and reduce the number of times you pee at night. At the same time, avoid eating some diuretic foods, such as coffee, tea, cola, and alcoholic beverages, which are also effective in relieving frequent urination at night. For frequent wake-ups caused by some primary diseases, it is necessary to timely ** the primary disease.

Nocturia will only improve if the primary condition is well treated**. It's best to address a few things before going to bed. Emotions are also one of the factors that contribute to frequent awakenings.

If you really can't sleep, you can get up and walk, or read a book, and fall asleep when you are sleepy.

2. The daily diet should reduce salt intake, and the dinner should be kept light and avoid some high-oil foods. Elderly people with excessive nocturia can eat more foods that nourish the spleen and stomach, and be careful when getting up at night to prevent bumps. Do some physical exercise to help blood circulation and reduce the number of times you wake up at night.

It is likely that there is a problem with the function of the kidneys, it may be due to a decrease in the quality of the body, it may be because of drinking a lot of water before going to bed, and it may be because there is a problem with the function of the bladder. You must go to the hospital for a check-up, and then you should also have regular physical examinations, you should develop good living habits and eating habits, do not drink too much water before going to bed, and eat more nutritious food.

It may be a long-term habit, it may be drinking a lot of water before going to bed, it may be some kidney problems, it may be diabetes, it may be caused by a little problem with various body functions; Pay attention not to drink too much water before going to bed, eat a balanced diet, regular work and rest, and if you still have a lot of nocturia, you should go to the hospital in time.

developed the habit of getting up at night, poor health, kidney deficiency, ate a lot of diuretic food, and drank water before going to bed; If you feel that it is very affected, you can go to the hospital for corresponding examinations, take medicine according to the doctor's instructions, do not drink too much water before going to bed at night, and do not eat a lot of diuretic food.

Having diabetes, kidney problems, inflammation of the prostate, bladder pathology are all causes of long-term wake-up nocturia. It is necessary to determine the correct way to improve this problem.

People with diabetes will wake up and urinate at night for a long time. Because the blood sugar index in the human body rises or the osmotic pressure in the blood changes, it will make people feel extremely thirsty and need to drink water constantly, and after drinking a lot of water, the amount of urine will increase, and they will get up at night when they go to bed and urinate at night. However, diabetic patients not only wake up at night and urinate at night, but also have a large amount of urine during the day, so they need to control blood sugar, stabilize the condition, and prevent the deterioration of diabetes.

Kidney problems are also an important reason for people to get up and urinate for a long time, especially after people have chronic nephritis, because the kidney is the most important metabolic organ in the human body, and the excess water in the body will be metabolized through the kidneys.

Prostate inflammation is also an important cause of long-term nocturia. Because after a man gets prostate inflammation, it will affect his normal urination function, and he gets up every night to urinate 3 or 5 times, and the urine output is not very much, and these people will have obvious pressure and pain when sitting during the day. Prostate function should be tested in time after these symptoms appear, and if there is prostate inflammation or prostatic hyperplasia, the symptoms should be treated as soon as possible**.

After the occurrence of human bladder problems, there will also be nocturia, especially in the early stage of bladder cancer, there will be blood in the urine, difficulty urinating, and frequent nocturia and other uncomfortable symptoms, after the appearance of these symptoms, it is necessary to seek medical examination in time to determine whether there is a problem with the bladder, and find the disease in time, so as to avoid the deterioration of the condition and cause serious consequences. After understanding the reasons why people have nocturia, we can treat the symptoms and treat them reasonably, so that the situation can be reduced or disappeared as soon as possible.