What to do if a child is 1 year old and 7 months old and has a calcium deficiency

It is a symptom of calcium deficiency, it is recommended to go to the hospital for a check-up or you can try to take calcium supplements at the same time with cod liver oil, the main ingredient of cod liver oil is vitamin A + vitamin D, which can promote the absorption of calcium.

Usually, you can give your baby more foods with high calcium content, such as milk, beans, shrimp skin, spinach, etc., which are relatively high in calcium. Usually take the baby to bask in the sun, promote the absorption of calcium, give the baby more bone broth, bone broth is rich in calcium, and rich in protein, fat, carbohydrates, iron, phosphorus and a variety of vitamins, can be fast-growing baby over 1 year old to supplement calcium and iron, prevent hypochondria and anemia. Choose a kind of milk powder with high calcium content, my baby's parents' choice of milk powder is very nutritious, high in calcium, rich in prebiotics can promote the absorption of calcium, not on fire, but also easier to digest and absorb, closer to breast milk.

Also give the baby to eat more zinc-containing foods: lean pork, mutton, animal liver, crab meat, shrimp skin, chicken, chicken and duck egg yolk, hairtail, sardines, Chang fish, yellow croaker, seaweed, soybeans, white radish, carrots, eggplant, cornmeal, millet, wheat, celery, potatoes, Chinese cabbage, apples, bananas.

It is a typical vitamin D deficiency rickets, first of all, sunbathing, followed by supplementation of Ikexin (2000 units), once a day, one capsule at a time, can be combined with zinc calcium, once a day, one (10 ml) at a time, with a course of 20 days, with an interval of 10 days, three courses of treatment; will be ** for symptoms; If necessary, go to the pediatrics department for trace element testing and other identification;

There are indeed symptoms of calcium deficiency. In addition to taking him out for a walk and basking in the sun, it is also recommended to take Amway's children's calcium and magnesium tablets and other health products suitable for children. This is all natural, so you don't have to worry about your child's stomach and intestines.

Less hair is a zinc deficiency, or you can also supplement calcium and zinc, buy some oral liquid for your child to drink, it is best to go to the laboratory to test a trace element, so that you will know what is missing, so that the doctor can recommend what oral liquid to take to supplement it faster.

Go to the hospital to check the blood calcium to see if there is a calcium deficiency and then decide how to supplement calcium. It is recommended to eat supplements, spend more time in the sun, and exercise more.

Buy some Liuwei Dihuang pills for him to eat, and at the same time give him dragon peony strong bone granules.

One-year-old babies are deficient in calcium, and it is best to supplement them from food, because they can eat a variety of foods, such as lean meat, eggs, milk, and animal liver, fish and other foods. If the calcium deficiency is more severe, you can supplement calcium citrate, add some vitamin AD, and get more sun. It is better to conduct ** according to the test results and doctor's instructions of the hospital.

Calcium supplementation is a lesson that parents must learn, and whether they can pass this class depends on whether parents have mastered the correct method of calcium supplementation. Everything is difficult at the beginning, and calcium supplementation is especially important for 1-year-old children. Some parents are overly worried that their baby's nutrition can't keep up, and they like to add calcium to their baby's meals no matter when, where, and on any occasion.

What can be done to promote calcium supplementation in 1-year-old babies?

1.This is the main light synthesis of the human body, and the ultraviolet radiation in the light will convert 7-dehydrocholesterol into VD.

Parents can often take their babies to outdoor activities, and the best time for babies to bask in the sun is 9-10 o'clock in the morning and around 4 o'clock in the afternoon. The length of each sun exposure can be 1-2 hours, or 15-30 minutes several times a day. You can also take a break in the shade for a while.

This method is greatly affected by the weather, and the number of times has certain requirements, and the baby is delicate and should not be exposed to the sun for a long time.

2.VD in food is exogenous to VD in infants**, and there is very little amount of VD in natural foods. So it's almost impossible to get enough VDs from natural foods.

With the popularity of fortified foods and the widespread use of VD preparations, infants can get enough VD from these foods. According to the relevant regulations of China's maternal and child health care system, VD preparations can be taken for life, and the recommended intake is 400IU days.

Precautions for vitamin D supplementation:

1) VD only promotes calcium absorption, not replaces the role of calcium.

2) Supplementing with 400 IU of vitamin D per day rarely causes poisoning, but taking more than 4000 IU per day for 1-3 months can cause poisoningMothers should pay attention to the fact that when the baby has anorexia, nausea, fatigue, low-grade fever, even vomiting, diarrhea, weight loss, and blood calcium greater than 3mmol L, it should be stopped immediately, avoid sunbathing, and notify the doctor in time.

It is indeed not an easy task for babies to supplement calcium scientifically, but as long as parents master the skills, children's calcium deficiency can still be improved.

If the calcium deficiency is not serious, you can supplement it through food, foods high in calcium: shrimp, fish, kelp, seaweed, milk, beans, meat, etc. If there are obvious symptoms of calcium deficiency, you need to supplement calcium, pay attention to more sunlight, if you do not have the conditions to bask in the sun, supplement an appropriate amount of VD to promote calcium absorption.

Calcium supplementation for babies can be supplemented by a combination of dietary supplements and calcium tablets. Food supplements can usually eat milk and dairy products, soy products, fish, eggs, shrimp skin, green leafy vegetables, nuts, sesame, kelp, seaweed, etc., these foods are very good calcium supplements, suitable for babies to supplement calcium. The baby is now in the period of rapid growth, the demand for calcium is large, so it is recommended to give the baby calcium tablets for calcium supplementation, the baby calcium supplement commonly used calcium tablets have calcium edge tablets, can improve the baby's poor sleep, easy to wake up and other calcium deficiency symptoms, at the same time for the growth of the body, growth height is a very good effect, suitable for the baby calcium supplementation.

Remember to go outdoors to bask in the sun to promote calcium absorption.

1. Food supplement. In the baby calcium supplement method, food supplement is the best, mainly unlike drugs. If the baby's calcium deficiency is not very serious, you can pay attention to adding shrimp skin, beans, fish and other foods to your usual diet.

Eat less vegetables and other foods that affect calcium absorption. 2. Eat calcium supplements. Sometimes babies often can't keep up with calcium supplements just by eating, and the baby's calcium deficiency is more serious, so you need to give the baby calcium supplements appropriately.

When taking calcium, it should be noted that different calcium absorbers have different amounts of calcium and different calcium contents. According to some data, the calcium carbonate content is about 40, calcium acetate 29, calcium citrate 21, calcium hydrogen phosphate 15, calcium lactate 13, calcium gluconate 9. Experts point out that products with high calcium content and relatively low calcium content should be selected.

Although calcium lactate is not very calcium, it has a good absorption effect and is a good choice for calcium supplementation for babies. 3. Don't mix calcium supplementation with eating. Eating together will affect the absorption of calcium, especially excessive intake of oxalic acid, which will greatly affect the absorption of calcium.

For example, onions, amaranth, etc. 4. Cod liver oil should be supplemented at the same time as calcium. Cod liver oil is rich in vitamin D, which can promote the digestion and absorption of calcium by babies, which is also very important.

Eat 1-2 pieces of cod liver oil every day. 5. In addition to the above food supplements and calcium supplements, there is also a more practical way to let the baby bask in the sun, which can be a good supplement of vitamin D, so as to ensure that the calcium ingested by the baby during meals can be well absorbed. The baby should not bask in the sun through the glass, which will not have much effect, and choose the right time according to the change of temperature.