What are the symptoms of frozen shoulder? Relatively common

Patients with frozen shoulder have the following main manifestations:

1) Shoulder pain: at first, the shoulder is paroxysmal pain, most of which are chronic, and then the pain gradually worsens or suddenly aches, or knife-like pain, and it is continuous, after climate change or exertion, the pain often aggravates, the pain can spread to the neck and upper limbs (especially the elbow), when the shoulder is occasionally bumped or stretched, it can often cause tear-like severe pain, shoulder pain is light day and night is a major feature of the disease, most patients often complain of waking up in the middle of the night, unable to sleep, especially can not lie on the side of the affected side, This condition is more obvious due to blood deficiency; People who suffer from cold are particularly sensitive to climate change.

2) Limitation of shoulder joint movement: the shoulder joint can be limited in all directions, abduction, lifting, internal and external rotation are more obvious, with the progression of the disease, due to the long-term disuse caused by the adhesion of the joint capsule and the soft tissues around the shoulder, the muscle strength gradually decreases, coupled with the coracohumeral ligament fixed in the shortened internal rotation position and other factors, so that the active and passive activities of the shoulder joint in all directions are limited, when the shoulder joint is abducted, there is a typical "shoulder" phenomenon, especially combing hair, dressing, washing face, waist and other actions are difficult to complete, In severe cases, elbow function can also be affected, and the hand cannot touch the ipsilateral shoulder when the elbow is flexed, especially when the arm is extended back.

3) Fear of cold: The affected shoulder is afraid of cold, and many patients use cotton pads to cover their shoulders all year round, even in the summer, the shoulders do not dare to blow the wind.

4) Tenderness: Most patients can feel obvious tenderness points around the shoulder joint, and the tenderness points are mostly in the long head tendon groove of the biceps brachii. Subacromial bursa, coracoid process, supraspinatus attachment point, etc.

5) Muscle spasm and atrophy: Muscle spasm and supraspinatus muscle can occur in the early stage of the shoulder muscle, and disuse muscle atrophy can occur in the late stage, and typical symptoms such as acromion protrusion, inconvenient lifting, and unfavorable backward bending can occur, and the pain symptoms are reduced at this time.

6) X-ray and laboratory examination: routine radiograph, most of them are normal, and some patients can see osteoporosis in the later stage, but there is no bone destruction, and calcified shadows can be seen under the acromion. Laboratory tests are usually normal.

Pay attention to the warmth of the shoulders and move them often!。 A very important step, combined with rattan moxibustion**.

Frozen shoulder is a relatively common occurrence in our lives.

1. Master the correct sitting posture and hand posture. The thighs and waist, thighs and calves should be bent at 90 degrees; The curvature of the upper arm and forearm should be maintained at 70-135 degrees; The wrist and forearm are in a straight line to avoid excessive flexion and tension of the wrist while working.

2. Try to avoid operating the computer for a long time. If you can't work without a computer, take 5 to 10 minutes of rest every hour and move your neck, shoulders and wrists.

3. The height of the keyboard and mouse on the computer desk should be slightly lower than the height of your elbow when you are sitting. In this way, the damage to the lower back, neck muscles and tendon sheaths of the hand muscles can be minimized when operating the computer.

4. The display screen is slightly lower than the line of sight to ensure smooth blood circulation in the neck and reduce fatigue caused by neck and shoulder muscle tension.

5. Don't let your arms hang in the air. If possible, use an arm support to relax the shoulder muscles.

6. Do more neck and shoulder activities.

What are the symptoms of frozen shoulderNow that China has fully entered the Internet era, basically any enterprise, whether it is a traditional type or an emerging industry enterprise, employees in it need to sit in front of the computer every day, so diseases such as frozen shoulder are showing a younger and younger age. So, what are the symptoms of frozen shoulder?

What are the symptoms of frozen shoulder

First, you will obviously feel pain around the shoulder, in fact, no matter where there is inflammation, the first obvious feeling is pain, because it is inflamed, and there is no way for blood to circulate, so it will be blocked. Second, it will lead to limited movement of the shoulder joint, generally speaking, patients with frozen shoulder are limited compared to healthy people when they are active, especially many people will obviously feel that when the right arm is stretched back, there is no way to complete the entire elbow flexion action. Thirdly, there will be symptoms such as muscle spasm and atrophy.

Don't take frozen shoulder lightly, if left unchecked, it is likely to cause more serious complications, which was all too common in the past.

The above is the answer to the topic of what are the symptoms of frozen shoulder. Through analysis, everyone also understands what specific symptoms patients with frozen shoulder will have in their daily lives.