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The first trick: drink plenty of water. Water is the source of life, 70% of the composition of the normal human body is water, the water content in the epidermis is between 10% and 30%, the lack of water in the body will not only make the body dry, dull, but also possible to produce diseases, only the water environment in the body has reached a balance, in order to obtain enough water and nutrients, which can not be replaced by all skin care products.
The second trick: maintain and protect the ** barrier function.
The human body has a self-regulating function, and under normal circumstances, ** has the ability to self-moisturize. However, due to the fact that the environment is too dry or the self-moisturizing and regulating ability is poor, the water loss rate will be accelerated, the moisture content of the stratum corneum will decrease, and dryness and desquamation will occur. Therefore, the choice of skin care products should start from maintaining and protecting the best barrier function.
The third trick: replace the skin care products.
Due to the summer climate, we usually use refreshing skin care products, and these moisturizing effects are not enough in winter. It is necessary to reasonably and purposefully add "high moisturizing" or moisturizing and moisturizing series of skin care products that adapt to the season.
Tip 4: Use it appropriately.
Using ** too often will reduce the self-regulation and self-moisturizing ability of **, of course, this is not absolute, and the frequency should be grasped according to the actual situation of **. If you compatriots are really doing a great job, you can increase the frequency of use, from once or twice a week to three times a week. If you are severely dry or want to make it more hydrated, it is not impossible to do moisturizing once a day.
Tip 5: Healthy Diet.
You can properly supplement collagen, vitamin C and E, eat more fresh vegetables and fruits, reduce collagen flow and improve water retention capacity; Go to bed early and get up early, have a good life and rest, and fundamentally regulate the body, so as to present a healthy and beautiful natural state.
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If there is a shortage of water, we should do a good job of hydration, and we should also do a good job of maintenance, and it will dry out quickly if it does not retain water.
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Choose some skin care products that are more hydrating and add ** together.
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**If you are dehydrated, you can rub more moisturizing products, but pay attention to rubbing it several times, and each time it is a thin layer, because too thick may cause breakouts.
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**Extreme lack of water can be rubbed moisturizer, in addition, you can hydrate the method, drink more self-boiled water, eat more fruits. Shower often.
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Answers to questions about water shortage.
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The first thing is to drink plenty of water, and then you can use moisturizing skincare products.
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Answers to questions about water shortage.
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Hydration is important. Also do more moisturizing**, eat more fruits and vegetables, and ensure a good night's sleep.
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Is the dry face more severe? Is there any peeling?
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Ten external care for changing the physique.
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Answers to questions about water shortage.
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Hydration, use Ji Kailian Water Key, which contains 100% medical-grade hyaluronic acid, with a molecular weight 500 to 1000 times smaller than the molecular weight on the market, which penetrates quickly and is easy to absorb.
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Drink plenty of water, eat plenty of vegetables and fruits, and rub some moisturizing water and lotion.
**If you are dehydrated, you can rub more moisturizing products, but pay attention to rubbing it several times, and each time it is a thin layer, because too thick may cause breakouts.
There are two understandings:
1.Growing up in a water-scarce area and never getting out of this area will make you thirsty, and the harmful effects of water scarcity will leave your mark on you as you grow up - but you may grow up to be a water-related giant because of this, and I sincerely expect you to do so! >>>More
Dryness and dehydration of the face can cause small damage to the surface, which can lead to the occurrence of allergic diseases or secondary infections. In terms of moisturizing, you can apply vitamin E ointment 2 times a day, or dimethicone 2 times a day. It can also be applied with glycerin or licorice oil. >>>More
What should I do if I get dark? Friend,**If you are generally dark, you can try the following methods: >>>More
** Methods for pitting acne scars:
a.Chemical peel: The use of high concentration of fruit acid for the exfoliation of keratin, promote the exfoliation of the aging stratum corneum, accelerate the renewal rate of keratinocytes and a small number of upper epidermal cells, promote the proliferation of elastic fibers in the dermis, have a good effect on shallow pitted acne scars, and can also improve enlarged pores, but it takes multiple courses of treatment to eliminate acne scars, the advantage is that it is safe and small. >>>More