Why is it possible for teenagers to have gray hair Thank you

It is generally divided into congenital gray hair and acquired gray hair, and congenital is mainly genetic and lack of nutrition. Acquired ones are generally caused by illness and psychiatry. It can be roughly assumed that there are several reasons:

1. Malnutrition, such as lack of protein, vitamins and certain trace elements (such as copper), will make hair gray;

2. Some chronic wasting diseases, such as tuberculosis, etc., cause nutritional deficiencies, and the hair is whiter than the average person;

3. Some patients with long-term fever will have yellow, brittle or even white hair that falls out;

4. Some endocrine diseases, such as pituitary gland or thyroid diseases, can affect the ability of pigment cells to produce pigment granules, resulting in premature graying of hair;

5 Some young people's hair turns gray in a short period of time, which is related to severe mental trauma such as excessive anxiety and sadness, or excessive mental fatigue.

Hope it will be of some use to you. Now food safety is also a problem, and the pressure of learning is a predisposing factor for teenagers. Pay attention to the structure of your diet and burst out of a relaxed and happy mental state. I wish you a happy life and study!

There are several reasons for this: first, whether it is genetic; Secondly, is it because of blood fever; Thirdly, whether there is a habit of washing hair at night, after washing your hair at night, sleeping without drying your hair will also cause gray hair.

The young man's head is white, and people are under a lot of pressure now.

Nutritional imbalance, or genetics.

Teenagers have gray hair because of blood, such as family inheritance, maybe the father or mother in the family has white hair, and the child is likely to have gray hair.

1. Excessive stress, resulting in excessive mental tension and fatigue, the brain will be in a state of tension for a long time, which will make the brain blood supply insufficient, and the body's nutrition is provided through the blood, so it will make our hair grayer and grayer.

2. White hair may also be caused by blood fever, weak kidney qi, and weak qi and blood, so you should always pay attention to eating more foods that nourish the kidney and blood in your usual diet to alleviate the symptoms of white hair.

3. Secondly, for those office workers who are busy at work all day long, they rarely have a normal diet and skip breakfast for a long time, so the nutrition is seriously insufficient.

4. Failure to develop good living habits, such as long-term overtime shifts, which leads to serious lack of sleep, too frequent intercourse, lack of physical exercise and other bad habits can make us age in advance, thus making our hair gray.

If these 3 places have long white hair, it is a hint of your health status, take a look!

There are many things to think about, and there are many things to share. Naturally, I have a headache and a lot of gray hair. There is also a certain nutritional relationship!

It is also possible that the diet is deficient in nutrients, or it is a picky eater, and it is best to go to the hospital for a look.

My son is only 22 years old, but he has gray hair, why?

100,000 Whys: Why do people have gray hair?

Juvenile long white hair is what we often call juvenile white. The causes of juvenile white are currently believed to be related to factors such as genetics, psychiatric factors, endocrine disorders, and nutritional deficiencies.

The most important thing for juvenile gray hair is to eliminate the objective factors that induce gray hair. If you have a few gray hairs, don't be too nervous; Broad-minded, optimistic, and in a good mood; Pay attention to scientific catering, eat more coarse food, miscellaneous grains, dried and fresh fruits and all kinds of vegetables, and develop a good habit of 2 bags of concentrated nutrients every day.

Copper is a trace element that is lacking in the body. Teenage gray hair will appear. Foods rich in copper include chestnuts, walnuts and other foods with hard husks.

My colleague's hair on his young head is almost gone, but there are patches of barren land on his head, and whenever I see him, I want to laugh, so that he is now very inferior, and he is not in a good mood, because it is too ugly, and he has seen it too heavy not long ago. Now the green silk a line to say to him, not to mention the knowledge mentioned in the line is quite useful, he looked at it and did it, almost two months, the head began to gradually grow new hair, now it is going to be full, now take these out and tell you, washing hair is a very important link, the normal is to wash it once every two to three days.

Usually do a good job of head maintenance, avoid eating fried, greasy, spicy, alcohol and caffeine and other foods, abstain from sweet food, do not pour shampoo directly on the head, be sure to wash your hair with warm water. Avoid sun exposure, ultraviolet rays in the sun can cause damage to the hair, making the hair dry and yellow, so avoid sun exposure in summer, and do a good job of protection when swimming and sunbathing outdoors. Avoid frequent perms, coloring, and do more aerobic exercise.

At the same time, you should maintain a good mood, don't worry too much, and have a good attitude.

"Young Whitehead" What the hell is going on? More and more gray hair? I regret not knowing sooner!

Eat more black foods. Black food is more likely to enter the kidneys and can nourish the kidneys. It is recommended to include black foods in the daily diet, such as black sesame seeds, black fungus, black beans, black glutinous rice, and so on.

For example, you can brew black sesame powder and black bean powder in the morning. In addition, longan, red (or black), and dark grapes can prevent hair loss. Seaweed, the black food in the sea, such as kelp, seaweed, etc., is rich in iodine and can make hair shiny.

Go to bed before 11 a.m. Many TCM practitioners agree that instead of desperately taking supplements to nourish the liver and kidneys to prevent premature graying and falling out, it is better to get a good night's sleep. From the point of view of traditional Chinese medicine, from 11 p.m. to 3 a.m., blood flows through the gallbladder and liver, so the body should be completely rested at this time, otherwise the liver's repair function will be affected, and the liver blood will not be nourished, and the hair will not grow normally.

Middle-aged gray hair or less whitehead is actually a sub-health state, no need to go to the hospital, the use of food section silver stove therapy can often receive unexpected results. It is recommended that you go to ** to buy some Bowani bean powder or "white hair to black plant tea" to eat, one to two months can have a good effect! Grip.

There seems to be a mindset in our minds: everyone with gray hair is an old man, but sometimes, you can also see young people with white hair, how can this be explained? First of all, we need to figure out why our hair is black.

That's because the hair bulbs and hair follicles at the root of the hair contain melanin cells, which can synthesize a large number of melanin granules, which are continuously transported to the hair to make it black, that is to say, the more melanin particles, the darker the hair, and vice versa, it will become lighter and whiter. The factors that make hair gray are: 1. Age factor, with the increase of age, the body's synthesis ability decreases, making the hair gray (people also gradually age); Second, genetic factors, some families have a family history of juvenile whiteheads, at present, hereditary less whiteheads can not be **; 3. Nutritional factors, due to the lack of folic acid, vitamin B or copper, zinc and other trace elements in the diet, can lead to gray hair, and dry and easy to break; Fourth, environmental factors, due to environmental pollution, long-term exposure to sunlight, so that the hair turns yellow and white; Fifth, spiritual factors, the ancients in China have long recognized the relationship between spiritual factors and whiteheads, and excessive mental pressure can easily lead to the early growth of gray hair.

To sum up, there are many reasons for gray hair, and we can analyze it on a case-by-case basis in order to find out the cause of juvenile graying, but it is especially important to keep a good mood, be open-minded, and pay attention to preventing gray hair caused by mental factors.

There is congenital hereditary white disease, and there is also too much thinking, like Wu Zixu, who turned white overnight.

Malnutrition is also possible, and genetic factors are also possible!