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Personality can't be changed at once, in fact, I used to be like this when I was studying, and I didn't dare to say hello even when I saw someone I knew but rarely contacted, but now I'm working, and my personality has slowly changed, and you have to contact strangers, in fact, sometimes you have to think about it, strangers are nothing to be afraid of. As long as it doesn't hurt us, you can talk to him with confidence. After all, after talking for the first time, the second time won't be so scary.
You can take it slowly, step by step.
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There are people who are familiar with them to talk and laugh, and they dare not say anything to strangers, this is a necessary stage for everyone. The reason is that there is little experience and fear of saying the wrong thing. In the future, I will want to expand my knowledge in everything I do, and I will have enough talking points when I meet strangers again, and I think this is an opportunity to exercise myself before talking to strangers, but not this time, next time it will be better, and I will always be able to talk naturally with strangers.
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Participate in more social welfare activities and communicate with others.
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If it's cooked, it's not afraid to be raw.
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It's good to work in a place where you often need to come into contact with people.
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There is no other way.
When you feel that you don't have something to say, you have to say it when you find something to say, don't think you're poor.
It's good if it's been a long time.
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Start by reaching out to people you don't know very well with or don't know very well.
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1 Try running business and exercise yourself.
2 Ask someone like you to make a game of daring or not.
For example, when you go out on the street together, and then you dare to touch a girl's face, two people motivate each other.
3 Keep repeating and telling yourself that I am nothing The world is an eternal dung pit Repeat it in your heart every day.
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Usually go out to play with everyone, boys play ball or something, communicate with others more, if there are relatives in the family who are engaged in business, go to help them, where you can exercise people.
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Read more meaningful books; It takes a lot of training to imagine the state you want to be in before you can have it. However, people are limited, only from books can they get rich experience, only then can they speak with content, and with connotation, the breadth of knowledge determines the art of speaking.
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Communicate more with strangers, let's chat online first, and then talk to others in reality, and if you talk too much, it won't be like that.
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The best way is to learn to find topics to chat with strangers first, enrich your inner self more, and naturally you will not be afraid of communicating.
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Communicate with others, chat more, and talk about topics of mutual interest.
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So it will become more difficult to let go. You can be very generous to your close friends, but if you face strangers or. Later, I found out that I was always afraid that others would pay attention to me, and whether they would laugh at me behind my back and sarcastically mock me, and I said it wrong.
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Personally, I don't think this kind of thing has to be forced, the cat is happy on its own, if you want to raise a new cat, at the beginning of the two cats to isolate each other and not see each other, a few days later the two cats gradually familiar with each other's voice and then meet, and then a few days later the new cat is released, if you don't raise a new cat but know a new friend of the cat, your cat is afraid of the character, once and a half contact with cat friends will not make any progress, forcibly let them play together will only make your cat more afraid.
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The most important thing is the mentality, the key is what you think in your own heart, maybe you have something unhappy in your heart that bothers you, maybe you are afraid of getting hurt, so you have a defensive psychology against anyone, so you don't like to laugh, think more about something worth being happy in your heart, or find something in life that you think is very beautiful, let yourself be happy from the bottom of your heart, if you really can't find some happy ** from the Internet, add more beautiful things to your heart, and you will naturally become laughing! Give it a try, mindset is the most important thing!
Hey, no nonsense, too many people, too many attitudes, maybe, time, maybe one day, maybe, recently, maybe, time in the future, just watch a TV series, temporary crying, temporary touching, temporary warmth, you won't get better soon, but you'll get better later, take your time.