Things to know about long hair come in

For many people, how to choose the right shampoo has always been a headache. For the many shampoo brands on the market, many people are constantly trying to choose shampoos, but few products are truly satisfying. First of all, the most important thing is to figure out the health of our hair and scalp, and figure out what function of shampoo our hair needs, and then we will choose the shampoo.

It is recommended to use Yunnan Baiyao Yangyuanqing Shampoo, the active ingredients of Yunnan Baiyao and the essence of Yunnan Baiyao Chinese medicine added to Yangyuanqing Shampoo can promote scalp microcirculation, which stems from the destruction of the scalp ecological environment, and is closely related to the health status of the whole body, and scalp health needs to be systematic, comprehensive and scientific management and maintenance.

Shortening or shaving my hair has a certain effect, my hair is very little, Mediterranean hair loss, I used to shave my hair every vacation when I was in school, put on a piece of ginger every day, and rub it on my head when I had nothing to do. The effect is there, but most of the new ones are just some fluff.

Diet is still very important, I am now working in Shenzhen, I am under pressure, the task is heavy, it is obvious after half a year, there is no way, after a while I am ready to turn to physics ** - hair weaving.

I don't know what your age is, but in short, eat more vegetables and nuts and the like, spicy food, tobacco and alcohol are to quit, I just can't quit, I'm very troubled.

Good luck!

During the medicinal diet class, the teacher introduced the ancient formula:

Black sesame seeds are steamed and sun-dried nine times, ground and taken in jujube pills.

The process is a bit complicated, but it is said to be very effective, which is based on traditional Chinese medicine, and whether the hair is good or not has a lot to do with the kidneys, so it is very important to nourish the kidneys.

The kidney is born of the essence of the human body, and it is precisely because of its effect on the kidney that it is also a good way to maintain health.

The speed of hair growth is related to metabolism and is not easy to change.

You can go and get your hair as long as you want.

Don't pick up the seedlings to help it grow However, combing your hair too much to promote blood circulation may make your hair grow faster Hair growth is mainly due to the rapid differentiation of cells in the scalp.

My friend is a hairdresser, I consulted with him, if you are a man, I recommend you to get a shaved head once or twice This way the hair quality is greatly improved, it is softer and finer. If you are a woman, trim your hair once a week every 20 days or so, so that your hair is not easy to split ends and remains soft. Straighten your hair before going to bed before going to bed can not only ensure a good night's sleep, but also maintain your hair well!

Eat more vitamin Dand cIt is better to eat more strawberries and bananas.

Wash your hair with beer. There is also a daily massage of the scalp

When I saw a friend that day, he said that it seemed that smearing ginger was useful, but it was a local method, and it didn't necessarily work.

It grows from the root of the hair. Because hair is inherently dead cells, if it is to grow from the ends of the hair, then the hair cells must be alive. If you don't believe it, you can cut a little hair and take it to the lab to see, the hair cells are not viable.

There are many factors that affect hair growth, such as malnutrition or endocrine disorders, genetic factors, mental shocks, irregular work and rest diet, etc., which can lead to a large amount of hair loss. The problem of hair loss should not be underestimated, and the following points should be paid attention to in order to make new hair grow back.

l Relax properly and don't be too stressed.

l Ensure rest time, staying up late hurts the body and is not conducive to hair growth.

l In terms of diet, we should also pay attention to comprehensive nutrition, eat more protein, beans or black sesame walnuts and other foods, and eat some fruits to supplement vitamins after meals.

When shampooing, use some Silk Wood Essence to prevent hair loss, and your hair will be improved after a period of time.

The long hair is fluttering like a willow, and the pity is not as good as it was at the beginning. Wait for your long hair to reach your waist, and send your tears to your eyes, accumulate eternal love threads, and crush the red lovesickness. Whoever caresses my hair, who owes me the price of my life, green silk dyeing cream, mirror luan Shencai.

The hair is flowing over the waist, and it looks ladylike, and now the style is no longer in the dream, the long hair reaches the ground, and the red makeup is ten miles away, and my daughter dreams of treating me with long hair and waist, and it is good for a young man to marry me. Treat you green silk and be right, spread ten miles of red makeup but are afraid of long hair and waist, the young man is devoted to others, treat you green silk and be right, and smile at Jun Huai's smile.

It is recommended not to eat spicy food for a long time, as eating spicy food for a long time will cause the scalp to produce more oil, and too much oil will clog the hair of the scalp, thus causing a lot of hair loss. Friends who have a large amount of hair loss can be improved from the following 3 aspects:

1. Supplement vitamin D: Vitamin D can improve the thickness of hair or reduce a lot of hair loss, you may wish to eat some foods in this area to have many benefits for hair, such as oranges, cod liver oil, persimmons, etc.;

2. Supplement iron: Iron can help us grow hair, and we can eat some foods in this area to improve our lives, such as grains, seafood, bananas, celery, etc.; I remember that during my performance appraisal, the main thing was that my sleeping time was not fixed, which caused my hair to thin and my hairline to become high, I didn't dare to look in the mirror, I wanted to have a hair transplant, but my friend said that it hurt my brain a lot. Until I found the Shoujiang Source Hair Lotion that regenerated my hair, after using it, hair began to grow in the place where I didn't grow hair, and now my hair is the same as before, and my depressed mood is gone, and I look a few years younger.

3. Adjust your life and rest: don't stay up late, staying up late is very bad for hair, and staying up late is harmful to hair growth; These experiences should be useful to you, may you have all the best, hope!

Same as ordinary, different from other things, adjective. Rare; Strange; Weird. Basic information is different from the same kind of thing or ordinary situation.

The root cause is damage to the hair follicles, which causes hair to fall out of the roots. There are many reasons for hair loss, such as frequent contact with the computer or being in a state of high tension for a long time, which will make the central nervous system of the head abnormally tense, the scalp capillaries constrict, and the blood supply decreases, resulting in severe malnutrition of hair follicles, resulting in hair loss; In addition, poor sleep quality, excessive psychological pressure, serious pollution of the surrounding environment, poor physical fitness, etc., also constitute one of the causes of hair loss. When you can't find out what the cause of hair loss is, but you have abnormal hair loss, you should seek medical examination in time to avoid missing the best opportunity, deepening the damage to hair follicles, and causing more serious hair loss.

Hair loss is a lack of the following nutrients, and we should do it.

1. Supplement more foods high in iodine.

2. Supplement more alkaline substances, such as fresh vegetables and fruits.

3. Supplement more vegetable protein, eat more soybeans, black sesame, corn and other foods.

4. Supplement more iron, eat more soybeans, black beans, eggs, poultry, hairtail, shrimp, cooked peanuts, spinach, carp, bananas, carrots, potatoes, etc.

5. Eat more foods containing mucin, such as beef bone broth, pork rib soup, etc.

6. Eat more foods rich in vitamin E, such as celery, amaranth, spinach, wolfberry, mustard greens, goldenrod, black sesame, etc.

How long has that been in place?? Is it smooth?

The hair is quite long, so you need to use more snacks to take care of it.

Hair grows about every month, so if you want your hair to be healthy and shiny, you need to cut your hair every two months to ensure that your hair absorbs enough nutrients.

Hair dyes and perms can damage our hair and scalp because hair dyes and perms contain more or less chemicals that can damage the shine and toughness of the hair. Hair that is dyed and permed will dry and split ends, and it will be brittle, fall out often, and grow more slowly.

Try to dry your hair naturally after washing, and if you need to dry it quickly under special circumstances, you can use a hair dryer to dry it for 7 minutes. It is best to nourish your hair regularly, using *** shampoo and conditioner, etc.

Modern nutritionists have proved that the lack of iron, copper and other minerals will cause premature graying of hair, should eat more animal liver, egg yolk, black sesame, walnuts, soybeans, etc.; Excessive hair loss should be supplemented with protein, calcium, iron, sulfur and other trace elements, such as black beans, eggs, milk, black sesame seeds and other foods. In addition, eating too much sweets and fats will cause the blood in the body to become acidic, resulting in dry and yellow hair. Eating plenty of fresh vegetables and fruits is one of the most effective ways to maintain your hair.

Exercise and exercise: this is the key to strengthening your body and taking care of your hair.

If the hair is long, if the hair quality is good, you can keep it long and take good care of it, if the hair is yellow, then don't keep it long.