What vitamins are missing from canker sores, and what vitamins are missing from canker sores

Canker sores are deficient in trace elements zinc and iron, and deficient in folic acid and vitamin B12.

The occurrence of canker sores is the result of a combination of factors, including local trauma, mental stress, food, drugs, malnutrition, and hormone level changes. Systemic diseases, genetics, immunity and microorganisms may play an important role in the occurrence and development of oral ulcers.

Summary. Usually, canker sores may be caused by a lack of vitamin C and vitamin B.

Usually, canker sores may be caused by a lack of vitamin C and vitamin B.

It is recommended to go to the hospital for blood tests and replenish in time under the guidance of the doctor.

1. Lack of vitamin C: Vitamin C plays a very important role in the body, and the lack of vitamin C in the body usually causes symptoms such as loss of appetite, low immunity, mouth ulcers, anemia, easy colds, and paleness.

Eat more fruits and vegetables that are high in vitamin C, such as broccoli, cucumbers, bitter gourd, spinach, strawberries, grapefruit, etc. It is also recommended to take vitamin C tablets and vitamin C capsules under the guidance of a doctor to maintain good oral hygiene, and you can also spray watermelon cream spray, mouth ulcer and other drugs under the guidance of a doctor for local anti-inflammatory.

2. Lack of vitamin B: The lack of vitamin B in the body usually causes symptoms such as roughness, pigmentation, loss of appetite, angular cheilitis, mouth ulcers, and bleeding gums, which may be caused by insufficient food intake and malabsorption.

It is recommended to take vitamin B1, vitamin B2, vitamin B6 and other drugs under the guidance of a doctor to improve, and eat more beans, nuts, milk and other foods in life, which can also help patients supplement vitamin B.

Canker sores are a problem that many people will have nowadays, and at this time they are generally caused by the lack of vitamins in the body, so many people want to know what vitamins are lacking in canker sores. The problem of mouth ulcers is generally caused by the lack of vitamin B and vitamin C, so you need to eat more fruits and vegetables containing these vitamins, which can effectively ** mouth ulcer problem, and do not need to take vitamin drugs.

Oral ulcers, commonly known as "aphthous ulcers", are a common ulcerative injury disease that occurs in the oral mucosa, mostly on the inside of the lip, tongue, tongue, buccal mucosa, vestibular sulcus, soft palate and other parts, and the mucosa in these parts lacks keratinized layer or has poor keratinization. Tongue ulcers are mouth sores that occur on the tongue and abdomen.

Oral ulcers are painful and painful, local burning pain is obvious, and in severe cases, it will also affect diet and speech, causing great inconvenience to daily life, and can also be complicated by systemic symptoms such as bad breath, chronic pharyngitis, constipation, headache, and swollen lymph nodes. When you have canker sores, you should eat more foods that contain vitamins, such as apples, oranges, peaches, pears, etc., and these common fruits are foods that contain vitamin B and vitamin C.

Staying up late, resting poorly or eating some spicy food will also lead to mouth ulcers, so beauty lovers should try to keep themselves in sufficient sleep and eat less spicy food in normal times, so as to effectively prevent mouth ulcers.

Canker sores are not deficient in any vitamins, and they are not caused by vitamin deficiencies. Canker sores refer to a ** mouth ulcer, also known as ** aphthous ulcer, which is a genetically related mouth ulcer.

Lack of vitamin C and E in mouth ulcers is more common, if mouth ulcers often occur, you can eat more fruits and vegetables or vitamin C, E and other drugs, reduce greasy food, eat more high-quality protein, and insist on taking vitamin-rich foods for ulcers with unbalanced nutrition will find that mouth ulcers are better.

The main deficiency is "vitamin B2" (i.e., riboflavin), but in general.

Lack of vitamin B2

At the same time, there will be a lack of other B vitamins, so it is more appropriate to take "vitamin B-complex" for mouth ulcers.

At the same time, it can also be taken orally"

It can speed up the healing of canker sores.

Gargling with "sodium bicarbonate injection" can also speed up the healing of mouth ulcers.

For stubborn mouth ulcers, you can also take "zinc gluconate tablets" orally in moderation.

In general, there is a deficiency of vitamin B and zinc.

Vitamin B

2 and vitamin C are.

** There are canker sores.

Potent drugs, but the principle of action of the two is different. B2 is pathologically carried out from the ulcers of the mouth**, and vitamin C is to enhance people's self-resistance and repair ability. Canker sores, on the other hand, are fundamentally a deficiency of vitamin B complex, especially vitamin B2.

But there is one point, these two vitamins can not be eaten together, both have antagonistic effects in physiology and pharmacology, if you eat together, not only the drug effect is very poor, but also has some adverse reactions to the human body. Be sure to pay attention to this!

Hope it helps! Thank you.