Can children under one year old eat porridge with oil and salt

You can eat some oil and salt, and it is better not to eat it.

First of all, babies who are too young should not eat cooking oil.

When the baby grows to 6 months to 1 year old, the baby at this time can already start to add complementary food, so parents can add a little oil to the baby's complementary food, and generally put a few drops on the final drop of complementary food.

Therefore, at the age of 1 year, parents can start to add a little oil, and as the baby grows, the amount of oil added will slowly change.

In terms of salt, babies can start to add a small amount of salt to what they eat after 1 year old.

The 1-year-old baby is the key time for its taste buds to develop and form tastes, so at this time parents can give the baby a little salt.

It is recommended to add a little salt after the baby's meal is ready, so that the baby can taste the saltiness, so that the amount of salt can be controlled, and the loss of iodine can also be avoided.

This is because if salt is added too early, there is too much sodium, and the renal tubular absorption and excretion function of the baby's kidneys is not well developed, which will damage the baby's body.

Add salt to the baby's complementary food to add after the baby is 1 year old, not earlier than 8 months at the earliest, and then gradually add a light salty taste.

Each food has its own flavor because it contains a component of salt, which is sodium. As long as the baby eats complementary food normally, the body's demand for sodium can be satisfied, and it will not affect the baby's normal physiological functions.

In addition, excessive salt intake will continue the reproduction of oral mucosal epithelial cells, so that the baby's oral saliva secretion is reduced, and lysozyme is reduced accordingly, so various germs are more likely to grow in the upper respiratory tract.

Babies at the age of one year still have not developed well, well-developed, of course, can not eat salt, they are not as good as adults at this stage. Giving your baby salt will not only not bring benefits to your baby, but will also bring physical damage.

In order to make their children eat more deliciously, many parents often put some salt in porridge and the like, which is actually wrong. Because at this time, the baby's internal organs are not yet fully developed, and naturally they can't keep up with the function.

Parents add salt to the baby's food, which means that it is an increase in the burden on the child's digestion, and the child not only can not play an appetizing role, but will make it go for a long time, and even cause some problems in the child's physical health. Light food, the baby will naturally get used to it after eating for a long time, and it must not affect the child for a lifetime.

On the other hand, giving a child salt too early will also cause hormone disorders in the child's endocrine to a certain extent, which is very detrimental to the baby, especially in growth. Perhaps, there will be some irreversible consequences. Giving your baby salt too early may lead to high-risk diseases such as heart disease and high blood pressure.