What to do, the skin is very poor and has no radiance!!

Well. I don't know what caused your ** poor. Give a few tips:

1.Don't stay up late. No matter how busy Da S is at work, she must sleep from 22:00 to 0:00. Because sleep during this time is important for the skin.

2.Use a barrier cream. Especially when you are in front of a computer for a long time or when you are exposed to the sun for a long time. This will protect the skin of your face.

3.Drink plenty of water. In addition to the water we get from food, two glasses of water in the morning and two in the afternoon are the minimum. The human body is not hydrated enough** naturally will not be in a good state.

4.Use the skincare products that are right for you. Find out what kind of skin type you have, and then prescribe the right medicine.

Generally** lack of shine and lack of water is a big reason. It is recommended that you use more lotion and wait for the first layer to dry before adding another layer. Always carry a hydrating spray with you and spray it once every one to two hours.

Especially if you stay in an air-conditioned room for a long time, you are very good at drying.

5.Proper vitamin and collagen supplementation. Like VC, VB can improve the skin. If you are over the age of 25, you should start taking collagen. Fancl's collagen is very good, you can try it.

6.Appropriate use**. **Generally 1 2 times a week is enough.

Choose according to your skin type. **If you don't have luster, you can try hydrating and whitening. Or you can soak the **paper in lotion or mineral water, and then apply it to the face, which can also replenish moisture

That's it.

With that kind of temporary remedy**.

My experience is that the taste of red wine is very helpful for adding luster and is very rosy and elastic after use.

Wash your face softly, you can't rub it vigorously, wash your face is the size of a few coins, and then use a bubbler to make a bubble and then put it on your face and gently massage it T area should be careful Then wipe the lotion immediately after washing your face "Although it is called lotion, it is not only used for makeup, it is mainly moisturizing, and if you use it, lotion and other skin care products can be absorbed better And it is mainly moisturizing, so don't be stingy, you need to use a lot of lotion, etc., to wrap the water, pull The face in summer does not need too much lotion, it will be oily, it is not recommended to use the oil-absorbing paper many times, wound** Oh, when blowing the air conditioner in the air-conditioning room or facing computer radiation, you should strengthen your care, pay attention to hydration, and do more when you have time** (you have to squeeze time when you don't have time).

Pay attention to sun protection, wear sunscreen when you go out, and bring a sun umbrella.

Pay attention to hydration, drink water frequently, and apply **.

Reduce the number of makeup visits, and be sure to remove makeup cleanly.

Pay attention to air pollution, where air pollution is severe, you can wear a mask and exercise more, it is recommended to exercise for 40 minutes a day.

Detox regularly. Refuse to stay up late.

Keep away from fried foods.

You can use some hydrating and whitening ** or something, and then hyaluronic acid and the like, you can adjust it, of course, you have to buy a better one.

You can consider my products.

Exfoliate regularly, hydrate your skin, and switch to a lather or deep cleanse. Do more sleep hydration at night, clean **, don't be afraid of trouble for the sake of your face. When skin care, use a cotton pad with water and lotion, so that the cotton pad can take away some of the early acne.

If you don't have a lot of acne, honey is recommended**. Add 2 3 times the water to dilute it, apply it to the face, and wash off after 10-15 minutes. Next, do the normal cleansing, OK! However, 2 to 3 meetings a week is enough, not more!

Just wash it with cold water every day.

There should be a relationship. Sex can bring people a pleasant mood, but also allow the body to get proper exercise, and get the best regulation in excitement and relaxation. Harmonious sex life also promotes endocrine balance, and with a harmonious sex life, your skin tone will naturally be better than when it was not there.

There is no absolute relationship, but it is related to sleep and usual diet, it is recommended to drink more water, exercise more and use some daily moisturizing skin care products.

This should be divided into several aspects, the most important is the usual rest, followed by the acquired maintenance and diet. As for whether sex life will have anything to do with **, the answer is yes, but it is not the main factor that directly affects it, generally speaking, it doesn't matter much before the age of 25, and 25 life a week after 25 will bring some nourishment to **. But keep up with the time for a long time.

There is something to do with it:

Sex helps regulate hormones in the body and can regulate the body, only in moderation.

However, the bad is mainly related to your environment and living habits.

It has a lot to do with it, the sex life is harmonious, the mood will be good, the ** will be better! Why do people who are not married have acne on their faces, hehe! It should be caused by endocrine disorders and uncoordinated hormone secretion!

There is no special relationship between the two, having a harmonious surname life can indeed promote your endocrine system and regulate the internal system, so we often hear that the woman who is nourished is radiant; The body's endocrine system is balanced, and all organs of the body are healthy, otherwise, it is normal for skin and organs to have problems because of endocrine system disorders. For example, many spots are caused by disorders of the endocrine system.

If it doesn't look clean, I suggest you do it diligently**, it's the kind of mud mask, do it a few more times, and some of the waste keratin will slowly fall off, and then wipe it before going to bed**, **it will be water the next day, and you will rub it with water, milk, and cream during the day, and it will definitely get better, and that's how I got better.

**First of all, we should pay attention to cleaning, freckle removal can be taken from the internal tonic soup, external freckle removal essence to achieve the effect, of course, the mood is also very important.

To remove lip hair, it is recommended to go to the plastic surgery department of a major hospital for laser surgery. Three to four sessions are required. If it's not a scar constitution, it's nothing***.

Personally, I think it is still necessary to choose skin care products according to the skin type, you can try to wash your face with hot water and then wash it with cold water, pay attention to moisturizing in winter, and you can use some lotions that suit you. I'm not an expert in this area either, so I'll use it as a reference.

Go exfoliate, take a good shower with hot water, your face will sweat, the toxins will be discharged, and then come out to do a hydration**, try to go to bed as early as possible. Going to bed early is really good for **. When you really can't sleep well at night, you can lie down and take a nap at noon.

It is said that I forgot how many minutes I took a nap at noon and how many hours at night it was. Anyway, a nap is good for girls.

It is recommended to practice yoga to regulate the endocrine disorder, and you can soak your feet in hot water and white vinegar before going to bed to help sleep.

Don't stay up late and drink a glass of milk before bed.

Adjust your sleep and drink a glass of milk when you go to bed at night.

It is recommended to see Chinese medicine for conditioning.