Is it effective to eat less red wine and cheese?

It's best not to eat cheese and drink skim milk or yogurt.

No. The principle is that eating calories is less than burning, which in turn consumes the body's stored fat. == What do you think?

No, I tried, but it didn't work, and I was fat.

Eat this alone or in addition?

Lose 4 pounds a week** is too fast, it will affect your health! You should master the rate of losing 2 pounds in ten days. You can eat 3 to 5 pieces of cheese and 2 to 5 taels of red wine. The standard is that as long as you can lose weight, not too fast!

Anyway, if you want to ** red wine, you can only drink dry red, don't drink the sweet one, otherwise it will be half the effort!

Cheese is high in calories, how can it be **?

Red wine: Drink a glass every night before going to bed for beauty** It's true.

The amount of red wine should be one-third that of a regular goblet.

As for the cheese. I really don't know.

Hello, this is Myolie Wu's recipe. Eat 50 grams of cheese and 50 100ml of red wine half an hour before bedtime, cheese can also be replaced with yogurt (do not drink fruity yogurt), and do not eat starchy food for dinner, otherwise it is useless and may gain weight.

Daily intake of fixed calcium can be effective, so high-calorie cheese has become a holy product. Because the cheese composition is similar to that of breast milk, plus lactose-free, calcium-free and easily absorbed by the body, and the protein fermentation produces short-chain amino acids, which can increase the metabolic rate. Therefore, it is said to burn fat**, especially for the waist and buttocks.

I don't know much about red wine, but it is said that Chilean red wine is considered to be more cost-effective and has a wide variety of wines, and there are many that are worth drinking in the range of about 100 yuan and 70 100 yuan, such as:

Manna Distant Mountain Series, Manna Red Devil Series (about 120 yuan Reserva Collector's Grade, very cost-effective), San Carlo Beauty Series, Santarina 120 Series, etc., are all good, and it is not difficult to find them in large supermarkets.

Ingredients: 1 2 slices of cheese or 50g of cheese, cheese contains fatty acids, protein and calcium, etc., which can effectively promote metabolism and improve thyroid function to achieve the effect of burning fat.

Red wine 50 100C C, red wine contains alcohol, tyrosine and other ingredients, has a good thermogenic effect, can promote metabolism, and the heat will not be stored by the human body. I.

Red wine and cheese cannot be eaten together.

2. Reason:Cheese is high in fat, while red wine has the effect of improving sleep quality and beauty.

Can I say that the ingredients in cheese have a hangover effect?