Struggling to eat breakfast can explain what I am, begging for attention

Eating breakfast is entangled, it means that your psychology is just a little abnormal, I tell you, you don't want anything, finish breakfast, and immediately put into work! Divert attention!

If you eat, you are either afraid of trouble, or you don't want to eat; If you don't eat it, everyone is saying that breakfast must be eaten, which is good for your health. You just don't want to eat, but you're afraid that it won't be good for your health, which means that your thoughts are contradictory.

Maybe you are not used to eating, maybe you don't know what to eat, in fact, you can eat more nutritious breakfast, which is good for the body, even if you drink some porridge or eat a steamed bun.

It can only show that you have a phobia of choice, and you can't make up your mind about such a small thing, but I want to tell you that eating breakfast is good for your health!

If you are not strong-willed, you can't make up your mind about anything, you must be more confused, and you have no goal for a long time, or you have a goal but you have not taken action.

It means that the breakfast you ate was not very good, and you no longer liked the breakfast you had there

Complex of contradictions. Don't worry'Everyone has obsessive-compulsive disorder. However, skipping breakfast is not good for your health'It's better to eat less'

Hehe, eating the same thing every day will naturally be tangled.

It's like a change of tricks, nothing, it's normal!

When Jean shows that you are a difficult person to make choices, especially for big events!

Explain whether you think breakfast is okay or not

Isn't there something wrong with your heart, just eating breakfast and getting tangled shows how narrow and troubled your heart is.

It shows that you still have choices, and it means that you are very happy in life.

Hesitant and a very calculating person.

It's hard to be selective, which means that you say it's not subjective, change it, and if there is only one breakfast, you can only eat it. Isn't it!

If you don't eat, it's tangled, just eat whatever you want and don't get hungry, I cook by myself and have a grocery shopping tangle every day, and it's not like I see what to buy to eat.

At least you're eating it every day, hehe, it's at least a good habit!

It means that you still have dreams about these things.

Explain that you eat breakfast every day

You've gone through some life changes. I have palpitations.

Not only do I struggle with breakfast, lunch and dinner, but I also find out that my colleagues are like this.

Struggling over breakfast Is it that you're struggling with what to eat or whether to eat or not.

Breakfast is very important and must not be eaten, it is not good for the body.

There is no subjective consciousness of one's own.

It's not good to get up early and go to bed, and the wings of freedom praise it.

You've reached the realm of selflessness.

You have a choice to struggle in your heart.

If you are an office worker and your life is tense and hectic, then you can refer to the breakfast arranged by a nutritionist, which may be a reference for many office workers. The method is simple, just make a sandwich and drink milk. Make a boiled egg or braised egg the night before, cut it in half, slice the cucumber, wash the cherry tomatoes, and put the eggs directly into two slices of bread the next morning.

If you have a child, the child's portion, turn the shrimp skin in the microwave and then put it into the sandwich, which not only supplements calcium, but also increases protein, and the taste is a little salty and refreshing. If you want to spice it up, you can also add some tomato sauce. The whole process takes no more than 10 minutes, but the nutrients are all there.

If you don't have enough time, you can make a sandwich the night before and turn it around in the microwave in the morning. A glass of milk and a sandwich will be eaten in less than 10 minutes.

Add some honey to your breakfast.

Known as the "Land of Milk and Honey", people in Israel must have honey for breakfast. In Germany, there is a special "honey milk" product**, which is often in short supply for breakfast. In the Netherlands, the "kingdom of milk", milk and honey are inseparable.

In the United States, the demand for small packages of honey for breakfast is often in short supply.

Honey is the best source of carbohydrates for the human body, and it mainly contains natural monosaccharides - L-sugar and Dextrose. These monosaccharides have high caloric energy and can be directly absorbed by the human body, while milk has high nutritional value, but low caloric energy, drinking milk alone is not enough to maintain the normal life activities of the human body.

1. Eating breakfast immediately after waking up is easy to indigestion, and it is generally better to eat after 20 to 30 minutes of getting up.

2. For those who have the habit of getting up early, it is better to arrange breakfast after 7 o'clock.

3. Don't eat too fast because you're in a hurry, so as not to damage your digestive system.

4. Breakfast should also be fixed at a fixed time, otherwise it will affect digestion and absorption.

5. The food eaten after breakfast cannot replace breakfast, so it is unscientific to skip breakfast and rely on additional meals.

I hope my answer will be helpful to you!