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Hello! First of all, I wish you a speedy recovery! For you and my fate, let me introduce you to a few successful ** "joints, muscles twist (strain)":
1) Dietary remedies 1. Take 500 grams of edible coarse salt and 25 grams of mugwort leaves. Coarse salt is fried in an iron pot, mugwort leaves are added, and a local hot compress is wrapped in a cloth bag (coarse salt can be used repeatedly) to achieve the purpose of relieving or relieving pain. …2) Precautions 1
Reducing the amount of exercise, exercise intensity and heavy physical labor can effectively reduce the weight bearing of the joints and delay the lesions. 2.In terms of diet, you should pay attention to reduce the intake of protein in moderation, because excessive protein will lead to the loss of calcium in the body.
At the same time, it is necessary to increase the intake of fruits and vegetables, which contain various vitamins, such as vitamins A, B, D, B12, etc., all to meet the nutritional needs of patients. 3.Increase the supplement of high-calcium foods, such as milk, soy products, etc., to ensure the normal metabolism of human bones.
Please be sure to consult the local regular (TCM) hospital, and choose to use the drugs for syndrome differentiation based on your own physiological characteristics and different pathological changes. If you are satisfied with the above, please don't disappoint my kindness and answer in time.
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Put a bruise cream on the serious area, and use a hot towel to make a hot compress on the bruised.
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Suggestion: There are many causes of leg pain, and the clinical manifestations are also different, mainly in the following categories:
1. Leg pain caused by falls, sprains, or strains caused by sports or accidents should first go to the orthopedic department for treatment, so that the doctor can rule out whether there are fractures, tendon strains, injuries and soft tissue injuries.
Second, in the absence of trauma, the joint is swollen and painful, and rheumatoid arthritis should be considered rheumatoid arthritis. Rheumatoid arthritis tends to be a migratory pain in which the patient feels joint pain here and there; Rheumatoid often affects the interphalangeal joints, and the clinical manifestations are morning stiffness and inflexibility, which should be seen by a rheumatologist, and the general endocrinology department of a hospital without a rheumatology department accepts such patients.
3. It is the swelling and pain of the legs caused by internal diseases. People with heart disease, kidney dysfunction, and diabetes may experience swelling and pain in the legs, and should go to the appropriate specialist for diagnosis and treatment in time. Dr. Sun reminded that no matter which reason for leg discomfort, you should go to the hospital in time, and when you go to the doctor, you must pay attention to your previous examination records, and truthfully explain your physical condition, illness and past medical history to the doctor, so that the doctor can more accurately analyze and judge the condition according to the situation and carry out targeted treatment**.
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