How can you make the sea chief faster?

I'll just change it with you, I'll stay in the sea very fast, and it will grow in a week or two just after I lose it, and I have to reduce my annoyance.

The main component of hair is keratin, which contains a variety of amino acids and ten trace elements. If iron and protein are deficient, hair will turn yellow and split ends. When there is a lack of vegetable oils, vitamin A, protein and iodine, the hair will become dry, dull and prone to breakage.

When vitamin B is deficient, seborrheic dermatitis and hair loss may occur.

Eat more of the following foods:

Eat more sulfur-containing proteins: eggs, milk, lean meats, legumes, fish, yeast, etc.

Eat more vegetables and fruits: It contains many trace elements that are essential for hair.

Eat more vitamin B6 and vitamin E: Vitamins have the effect of preventing gray hair and promoting hair growth. Examples include cereals, peanuts, beans, bananas, yeast, honey, eggs and pork liver.

Also, wash your hair regularly to increase the nutrition of your hair, and your hair will grow faster.

In addition: the way to make hair grow quickly: The actual improvement method starts with the scalp.

Because the amount of hair is related to the head**. In addition to genetic and dietary habits. What we can improve is to prevent hair from becoming less and less or falling out.

Of course, it can also make the hair grow faster. It all starts with the scalp.

1.Cleanse thoroughly to exfoliate excess skin. Prevents clogged hair follicles, normalizes the secretion of sebaceous glands and normalizes metabolism.

2.Choose a shampoo that suits your hair type.

3.Accelerate blood circulation《Frequently use a massage comb to comb your hair, you can also achieve the effect, so that the hair follicles can produce sufficient nutrients for hair.

4.Nourish the hair roots with a scalp-specific control serum "If you're oily" or a nourishing serum "If you're dry".

1.Comb your hair often 2Eat more iodine-containing foods: kelp 3Wash your hair often 4Regular exercise boosts metabolism 5Massage the scalp often 6Trim your hair regularly.

Wash your hair twice when you wash it. It works.

Wash your hair every day. Helps grow.

For many people, how to choose the right shampoo has always been a headache. For the many shampoo brands on the market, many people are constantly trying to choose shampoos, but few products are truly satisfying. First of all, the most important thing is to figure out the health of our hair and scalp, and figure out what function of shampoo our hair needs, and then we will choose the shampoo.

It is recommended to use Yunnan Baiyao Yangyuanqing Shampoo, the active ingredients of Yunnan Baiyao and the essence of Yunnan Baiyao Chinese medicine added to Yangyuanqing Shampoo can promote scalp microcirculation, which stems from the destruction of the scalp ecological environment, and is closely related to the health status of the whole body, and scalp health needs to be systematic, comprehensive and scientific management and maintenance.