How to not have spots on the face? How to make your face blemishe free

Be sure to protect yourself from the sun when you go out, ultraviolet rays are easy to cause spots, if you already have spots, you can use whitening products for spots to lighten the spots.

Knowing the reason, we can get twice the result with half the effort when removing the spots.

Genetic factors: Many freckles are inherited in an autosomal dominant manner.

Menstrual cycle: Freckles are also associated with the menstrual cycle, women are more likely to have freckles than men;

Sun exposure factors: mainly the damage of sunlight ultraviolet radiation to the skin, which will cause melanin secretion and precipitation, and the color of freckles will deepen under ultraviolet radiation in summer, so it is necessary to repair it in time.

Mental stress: Mental stress will inevitably secrete adrenaline, and if you are stressed for a long time, the metabolic balance of the human body will be destroyed, and the nutrients needed will be relatively slow, and the pigment cells will become active.

There are many causes of pigmentation, which can be roughly divided into external causes and internal causes.

No matter what problem you have about dark spots, if you want to get rid of dark spots safely and healthily, you should start with the causes of dark spots

Due to the prevalence of spots, how to remove freckles has become a topic of discussion among many women. Some MMs have been bothered by spots for a long time and want to find a suitable method for them.

The appearance of melasma is mostly endocrine-related, especially related to estrogen levels in women, and melasma can occur due to irregular menstruation, pregnancy, contraceptive pills or poor liver function, and chronic kidney disease.

Vinegar can remove freckle in this way.

1. White vinegar and salt water: whitening and freckle removal.

2. White vinegar winter melon juice: light spots and freckle removal.

First of all, the winter melon is cleaned and peeled, and then the juice is squeezed, the winter melon juice and white vinegar are mixed according to the ratio of 1:1, and then soaked with a cotton pad and used to wet the skin, and then wipe and gently massage the skin to promote absorption.

This method can be done once a day in the morning, noon and evening, and long-term persistence will help us lighten spots and remove spots, and we can see obvious results in about half a month.

3. White vinegar atractylodes: freckle removal.

Mix with an appropriate amount of white vinegar and atractylodes (you can try it yourself, it's not very strict.) Atractylodes macrocephalus is available in pharmacies), sealed and soaked for a week. After washing your face every day, rub the spots on your face with white vinegar, and insist on it for a period of time to gradually fade the freckles, and the specific situation will vary from person to person.

Sunscreen is also one of the ways to prevent the formation of pigmentation, the ultraviolet rays in the sun will cause certain damage to the **, easy to make melanin deposits, so the daily sunscreen work must be done well. It's okay to wear sun-protective clothing, sunscreen, wear a sun-protective hat, or go out less often.

Melasma, also known as liver spots and butterfly spots, is a type of melanin. Appears on the face as irregular patches of light black, brown or light brown with well-defined borders. It is more common in young and middle-aged women, all over the face, affecting the appearance.

Traditional Chinese medicine believes that melasma is mostly due to insufficient sperm and blood, which cannot be used on the face, or qi stagnation and blood stasis, metabolic waste products cannot be effectively eliminated, and stasis is formed under the skin, resulting in pigmentation.

It is useful to use freckle removal products, and the effect will be better when combined with freckle removal methods in life.

1. Take a fresh egg from vinegar egg whitening and freckle removal juice, wash it, soak it in a pound of high-quality vinegar, and wait for almost a month, the eggshell will dissolve in vinegar, so take a tablespoon of vinegar egg liquid every day and add it to warm boiled water to drink, so that the insistence effect is very good, and all the spots on the face can be swept away. In addition, it is also the egg soaked in vinegar, soaked for a few days, and when the eggshell is softened, take it out and break it, take the egg white and apply it to the spot, wash it off after 15 minutes, and stick to it every day.

2. Honey lemon**Take the egg white part of an egg, a teaspoon of honey, 1 drop or 3 drops of lemon juice of lemon essential oil, 10 drops of olive oil, an appropriate amount of flour, stir into a paste after mixing, remove it about 15 20 minutes after applying the face, and wash it with warm water. Insisting on using it has a more significant effect of freckle removal and pigment removal, which can make it refreshing, lubricating and delicate, and long-term persistence can delay aging and whitening.

3. Almonds freckle removal take almonds 5 yuan, grind them into fine powder, mix them with egg whites, apply them to the face every night before going to bed, wash them off with warm water the next morning, once a day, effective for 10 15 days, and should not **. Almonds have the effect of removing lung heat, curing scorching wind and dryness, and can moisten the skin; Milk is sweet and cold, detoxifying, moisturizing; Cleanses and brightens the face and removes oiliness.

4. Add honey to the loofah, remove the freckle and take the dried loofah more thoroughly, grind it into a fine no, adjust it with water every night and apply it to the face, and wash it off with warm water the next morning. If it is mixed with honey, it can also remove facial wrinkles. The loofah contains a variety of vitamins, proteins, carbohydrates and anti-cyclohemic acid, has a strong bleaching effect, especially the content of phosphorus, calcium, iron is relatively rich, and also contains xylose gum and plant mucus, etc., these substances have a health care effect on **.

Long-term use, can improve the delicate whiteness. Be sure to pay attention, add honey to mix should not be overnight, wash after 20 minutes.

The causes of spots on the face are as follows:

1. Ultraviolet irradiation.

**In the face of too much sunlight, the epidermis will produce more melanin particles to protect the human body from damage, but the skin under ultraviolet irradiation, the skin will be more prone to spots under photosynthesis, and at the same time, ultraviolet radiation will deepen the original melanin, and the spots will be more serious.

2. Genetic factors.

An important cause of freckles is autosomal inheritance. Light brown to tawny needle-to-rice grains of spotted spots symmetrically distributed on the face, or freckles on the nose.

3. Endocrine disorders.

Changes in the level of sex hormones in the body are generally during menstruation and pregnancy, and there are often unstable emotions when the endocrine is out of balance, which affects the metabolic function of the body, and it is also easy to cause the formation of dark spots and affect the production of melanin.

4. Irregular living habits.

Lack of attention to lifestyle habits, or bad lifestyle habits such as stress, picky eating, and lack of sleep will affect the continuous increase of melanin. Life is stressful, sleep quality is not good, and nutrients are not consumed, then the metabolism of ** will be reduced, resulting in serious spots again.

1. Tomato whitening.

Half a tomato, honey to taste. You can stir the tomatoes into tomato juice and add an appropriate amount of honey and stir until it is paste. Apply evenly to face or hands and leave for about 15 minutes to rinse off.

2. Hydration and freckle removal.

Hydration has a certain effect of lightening spots, although it cannot completely remove freckle, but it still has a very important auxiliary effect on freckle removal. **Exposed to the sun's ultraviolet rays,**dryness can easily lead**oxidation to form pigmentation, however, more hydration can not eliminate these melanin, but can only improve**dryness, dull skin tone.

3. Rice vinegar soybeans.

First of all, put 100 grams of soybeans, soak them in 300 meters of vinegar gram sweet and sour for 7 days, take out 10-20 grains a day to eat, insist on eating for 3 months, you can eliminate all kinds of pigmentation on the face! It will also make the skin whiter and fairer.

It is recommended to eat more tomatoes, the internal tone is the key, the outside is washed white, but the internal adjustment is always growing outward, isn't it a waste of money, not to mention that tomatoes are so cheap, moisturizing, laxative, and beautiful! Mobile phone official website query computer****.

Eating natural vitamin E can prevent the appearance of spots and lighten the appearance of dark spots.

Hydrate more water and drink some Hanami enzyme to maintain it.

Are you afraid of spots? If you want to have no spots on your face, you need to do at least these five things.

Get enough sleep to prevent spots

The tired mental state will make the blood in the body acidic, slow down the metabolism of the new city in the body, and such a mental state will make the ** unable to get sufficient nutrients, so that the stratum corneum will be dull due to lack of moisture. Only when there is no lack of oxygen and no shortage of water, ** will shine. At the same time, drink more water, drink more soup, eat more fruits, and of course, the high-quality protein in eggs and lean meat is also helpful for the smoothness and delicacy of **.

During the menstrual period, eat more foods that drain blood congestion to prevent spots

Women during menstrual periods have weak immunity, especially women with many facial spots, and should pay special attention to maintenance during menstruation. During this period, eat more foods that help to discharge blood stasis in the uterus, help the uterus function normally, and increase blood, will not increase the burden on the liver, and will not appear pigmentation.

Menstrual congestion food: brown sugar ginger tea, rose tea, motherwort porridge, hawthorn porridge, etc.

Eat more nuts to prevent spots

Nut foods can also be eaten more, because the vegetable oil contained in it is very rich in vitamin E, which also has a good antioxidant capacity, and can also eliminate free radicals in the body to reduce cell damage. Foods like wheat germ contain a lot of vitamin E, which can be eaten to prevent spots.

Eat more fruits with vitamin C to prevent spots

Vitamin C is a good helper for whitening, and eating more fruits rich in vitamin C can prevent spots on the face, such as guava, kiwifruit, strawberries, tomatoes, etc., all contain a lot of vitamin C.

It is necessary to go to the hospital to check the hormone level and recuperate, eat one tablet of vitamin C and vitamin E every day in your daily life, and drink a glass of tomato juice every day. Pay attention to eating habits and develop good living habits, stay away from computers and mobile phones.