What s it like to go 24 hours without sleeping?

It's going to be hard for those who resist it, and I've had a sleepless experience playing games and studios before, and I don't feel sleepy at all when I'm completely immersed in my hobby. But knowing that this will not work will force you to lie down and rest, even if you don't feel sleepy and half-asleep.

Occasionally, I don't sleep all night, and I always tell myself that it's going to be dawn soon, and it's time to go to the office, and then I watch all kinds of TV dramas or something. (Although this is very wrong, but the brain subconsciously tells itself that it can't sleep) Next, as far as I am concerned, before 7 o'clock is in a semi-awake state, 7 o'clock to 10 o'clock is a productive time period, and the mind is very clear; Then after 10 o'clock, I began to feel sleepy, and I was in a semi-awake state. Then at lunchtime, the whole person had no appetite, and his stomach was a little nauseous and sleepy.

I went back at 12 noon and slept until about 2 o'clock in the afternoon, and I woke up awkward, my mind was not clear, and I still wanted to sleep. At 18 o'clock, you will be awake, and then you will be basically awake at night, and at 22 o'clock, you will be sleepy, don't want to, as long as you want to sleep, you can fall asleep immediately. But, however, the next day you will feel like you're floating, out of shape, and you'll wake up very late, very late.

It's easy to make mistakes) If you don't sleep for a long time, the basic state of the whole person will not be better, and you will feel uncomfortable, you don't want to do anything, and you don't bother to eat. Doing so is very damaging to the body, and it is becoming more and more unbearable.

I just went through 60 hours of sleeplessness, during which I only rested for two hours in the early hours of the morning. In the end, I felt very tired and a little dazed. When I was finally able to sleep normally, I had to fall asleep at 23 o'clock due to my biological clock. It takes a long time to recover.

I haven't slept all night now! How to say it, typing is insisted on with will, eyes trembling, I watched a Korean drama overnight, more than 20 episodes, and then went to the game to receive a daily routine, I feel hungry, my eyes can't be opened, just a few minutes away from class, playing the glory of the king, I have no strength.

It's the feeling of being fluttering. I remember shortly before the exam week, because I had a job, I asked a lot, and I changed it and changed it. In order not to delay the progress, and then did not sleep all night.

Do PS all the time. I got up in the morning and had a big class.,And then I went to class.,I didn't doze off.,My roommate said it was brushed.。 Then at noon, I had to go to another campus and hand over things to my senior sister.

I was busy until the evening, and I really felt like I was great.

Once, the university changed dormitories. The new roommate plays songs until half past two in the morning, and then doesn't turn off the lights all night. I can't get up to sleep to read and study, I feel that time flies very quickly, and I am not sleepy. Then I went to appeal and changed to another dormitory.

If you don't sleep for more than two days in a row, you will have severe eye fatigue, dark circles, worsening eye bags, and a strong feeling of tiredness and weakness in your body. Mental manifestations include lack of energy, lack of concentration, and even temporary unconsciousness and muscle twitching in severe cases.

The sympathetic nervous system "will be more active, causing the response of various stress hormones to rise instead of falling, making blood pressure higher; At the same time, the pancreas' ability to secrete insulin is also inhibited, and blood sugar is also elevated.

It's definitely not good not to sleep.

The local area is relatively good, the doctors are quite skilled, and you can also go to compare a few by yourself.

Can't sleep at night? There are 3 reasons that should not be overlooked.